Gluten free and agave sweetened mini muffins pack a nutritional punch with almond flour, and grated carrots and apples. And they're tasty too!
A sexy vegan side dish for spring. Gluten-free quinoa stuffed Portobello.
homemade granola with pepitas!
Roasted Butternut Squash and Chickpea Wheatberry Salad with a Yogurt and Tahini Dressing
1 part blogger + 2 parts community = wholesome Medjool date banana muffins, with gratitude
Lemon Blueberry Oatmeal Muffins
Oatmeal Blueberry Muffins, full of good-for-you whole grains!
This healthy bread made with white whole wheat flour can be made by hand or in your bread machine. Either way it's delicious!
Oatmeal raisin carrot cake cookies! Finally, a cookie to leave for the Easter Bunny.
bulgur and chickpeas have complementary amino acids, which means you get a complete protein package ~ Bulgur and Chickpea Salad With Mint and Parsley
Farro is a sturdy grain that stands up well to beet greens. The flavor is sweet and nutty, and it contrasts nicely with salty feta or goat cheese.
Grilled Eggplant and Zucchini Panini with Roasted Red Peppers, Hummus, Feta and a splash of Balsamic Vinegar
Royal quinoa (from Bolivia) gets better when toasted ~ Royal Quinoa Salad With Tofu and Sesame Ginger Vinaigrette
Barley and Mushroom Salad with English Peas
Almost risotto, but made from barley with a brilliant addition of beets.
Carrot-apple oatmeal cake with broiled coconut topping and molasses cream cheese icing.
Chewy Cherry-Almond Granola Bars
Hearty homemade granola bars, studded with bits of crystallized ginger, pepitas, and chunks of salty almonds.
Steel cut oatmeal muffins. The taste (and the fiber) is gonna move you.
Red Quinoa Salad from the new Tender Greens outpost in West Hollywood.
This version of split pea soup has ham, mushrooms, carrots, and a bit of crunch from the wheatberries.
Deli-Style Rye Bread
Whole grain pumpkin/chocolate chip muffins. Moist and full of richness and flavor without a lot of added fat.
who knew a soup made with canned and dried pantry ingredients could look this good ~ winter tomato and celery soup with rice
Barley and Lentil Soup with Swiss Chard. Taste the Rainbow with this hearty, healthy and delicious meal!
Butternut squash barley risotto for day three of our cheap eats week. The salty, crunchy toasted squash seeds make the perfect topping.
Spicy qiunoa with fresh vegetables, tomato, and black beans garnished with cilantro.
Quinoa and zucchinni hamburguer. Tasty and deliciuos
Simple Breakfast Quinoa with winter spices and raisins
The best vegetarian chili you'll ever try, with a secret ingredient: wheat berries.
Homemade Low-fat Tropical Fruit Granola
Teff grain Bread. A very nutritious grain to use in a bread recipe.
Your Day's worth of nutrition taken care of with these Baked Quinoa and 15 bean croquettes