Quick, Fresh, Vegan Breakfast Bruschetta Duo - One topped with Tomato and Onion while the other is topped with Avocado and Olives
Low Fodmap Breakfast Quinoa
Ayurvedic Red Lentil Soup
Roasted New Potato, Lentil + Kale Salad with Lemon Caper Dressing (Vegan + Gluten Free)
Strawberry Chia Seed Jam. Only 3 simple ingredients and so many uses!
Bento Box. Brown rice, umeboshi (Japanese pickled plum), sesame spinach, and potato and AGE (fried tofu) stew.
Easy, healthy vegetarian Mexican casserole with quinoa, black beans, corn, tomatoes, and cheese. This is a crowd pleaser!
Bok Choy Muchim (Korean Bok Choy Salad) - A perfect veggie side dish that goes well with all your Asian BBQ!
These stuffed vegan cabbage rolls are made with tender leaves of steamed cabbage wrapped around a savory, smoky mixture of quinoa and lentils, baked up in tomato sauce until piping hot.
These fluffy vegan banana pancakes are infused with vanilla and toasty chai spices. Serve with fruit and maple syrup for a cozy vegan breakfast!
Cremini mushroom caps are stuffed with crunchy, smoky almonds, spinach and sun-dried tomatoes in a base of creamy white beans to make this healthy and flavorful appetizer.
A mixture of spaghetti and zucchini noodles is tossed with veggies and thyme cream sauce to make this decadent tasting but lightened up main dish.
This Spicy Roasted Red Pepper + Walnut Dip is a superb party appetizer. Spicy, Light & Healthy!
Winter comfort chowder loaded with lobster, crabmeat, and potatoes. Family friendly but elegant enough for a party.
Rice noodles in a golden-spiced creamy coconut sauce
This Smoky Vegetarian Red Beans and Rice recipe is loaded with up melt-in-your-mouth vegetables that are tender and packed with flavor.
Chickpea & Cauliflower salad with lemon vinaigrette
Veggie Pakora with a Cilantro Coconut Sauce - Vegan & Gluten-Free.
quinoa patties with arugula & green goddess yogurt
Spaghetti with Anchovies and Capers paired with Chardonnay
Pita bread, roasted walnuts and melted goat cheese, sweetened with a drip of honey. A delicious vegetarian lunch.
These vegan breakfast enchiladas are filled with chickpeas, avocados, and crispy potatoes, smothered in chipotle sauce, and served with avocado crema.
This comforting and creamy butternut squash soup is made with apple, carrot and coconut milk, and served with a topping of crispy maple roasted Brussels sprouts!
Chai-spiced apple chunks and cranberries are sprinkled with crumble topping and baked up in a flaky homemade crust to make this decadent and delicious holiday pie.
3-Seed Lentil Cakes to end the International Year of Pulses
Simple, spicy and delicious Roasted Delicata Squash! Vegan
Fudgy nutella brownies packed with chopped golden oreos make the perfect crispy/chewy texture.The diet starts after New Years!
Tomato and Mozzarella Salad Pitas with Lemon Hummus - the lemon hummus really sets the pita apart, adding a nice freshness and zing!
Coconut Curry Butternut Squash Soup
Hoppin’ John Tofu Scramble
Pears baked with maple syrup and hazelnuts
This recipe for parsnip fries with homemade ketchup is absolutely amazing. The "fries" are wonderfully crunchy on the outside, and perfectly soft on the inside. The sugar free ketchup is the perfect addition making this the perf
These vegan tempeh meatballs are coated in a sweet and savory teriyaki glaze.
Smoky Tempeh Tostadas with Mango Cabbage Slaw (vegan + gluten-free)