Broccoli Parmesan Meatballs! Because meatless meatballs don't have to be sad and tasteless.
Whole Wheat Spaghetti with Three-Tomato Sauce - An easy. low calorie, tasty sauce that comes together while the pasta is cooking.
Chipotle Honey Roasted Peanut Butter Grilled Sandwich.
Asparagus, Buttermilk and Homemade Ricotta Tart - light, creamy and delicious!
An asian, vegetarian tofu ribbon salad with a garlicky soy and sesame dressing with slivers of carrots and cucumbers. A healthy dish.
Bengali Masoor Dal/Bengali Style Red lentils…equally good thick or soupy
Daler Bora/Red Lentil Fritters...quick and hassle free
southern soup - collard greens and purple hull peas
Grilled Fruit Kabobs With Mango Coconut Ricotta Dip (Vegan)
Roasted vegetable ratatouille stuffed peppers
Yogurt Rice - A simple yet comforting rice, perfect for summer. Garnishing tips included.
Delicious and flavorful chicken curry doesn't need marination,easy to make,simply addictive!!!
Sweet and Spicy Sesame Noodle Salad
Simple and fresh - Roasted Red Pepper and Ricotta Bruschetta
Five Bean Salad with Curry, Mint and Cilantro
Make a Summer Pita Bowl for easy summer meals.
Shiitake Mushroom & Tofu Potstickers
Cold Noodle Salad with Creamy Peanut Sauce
Mediterranean-Spiced Roasted Chickpeas
Sundried Tomato Pasta Salad — perfect for potlucks, picnics, backyard BBQs, and brown-bag lunches.
Grilled Eggplant & Zucchini Salad with Feta, Chickpeas & Mint
Pasta Tossed with Mint Pesto, Asparagus, and Shiitake Mushrooms
No Bake Protein+Chocolate+Rice Krispies Cookies - light, crunchy & chocolatey. Like healthy Aero+Rice Krispies Bar+protein. Vegan & GF.
Swiss Chard + Beet Tacos with Spicy Cashew Crema
Gluten free, vegan, savory Indian crepes loaded with nutrition from quinoa, barley, oats, lentils and brown rice.
Classic Indian potatoes and cauliflower curry (Aloo Gobi) Tastes great with any kind of flat bread, in a wrap or in any Indian themed menu.
Lacianto Kale and Mint Salad with Spicy Peanut Dressing
Asian Spring Rolls with Spicy Peanut Dipping Sauce
Mango Pudding (芒果布丁) - One of my childhood favorites.
Healthy Lunch Series: Baked Egg Cups over Lime-Tahini Spinach
Striped Juice Popsicles
homemade nutella- sugar and dairy free but every bit as delicious!
Penne pasta tossed with parmesan cheese and cilantro edamame pesto. Delicious and nutritious!