Escarole & Beans. A favorite peasant food dish that is quick and easy.
Instant ramen noodles may not be nutritious on its own but it can easily be made healthier and more nutritious as a meal.
Buttery, flaky whole wheat dough filled with creamy lemon mascarpone and juicy tomatoes, and then thrown on the grill until golden brown.
Grilled Zucchini Caprese Sandwich
Chickpea & borlotti bean salad with crunchy veges and a tahini drizzle dressing. A perfect combination of colour, texture, and flavour!
Breakfast Grain Salad with Berries & Nuts - A great alternative for a porridge craving in the summertime .. Loving this hearty, healthy, and forever adaptable breakfast
Have you ever made polenta from millet? Millet polenta is so tasty, it’s hard to believe it is actually good for you! I have paired this creamy polenta with foraged Fiddlehead and Samphire!
Zesty and packed with dill, these pickled green beans swim in a simple brine alongside garlic, mustard seeds and whole chillies, and are ready for your Caesar in two days.
Kick up a classic with this quick and easy recipe for Cheesy Roasted Garlic Corn on the Cob!
Mujaddara: Lebanese Lentils and Rice
Who's ready to get healthy? Try this Lean & Mean Green Juice.
Dark Chocolate Dipped Cheater’s Ice Cream Sandwich - so easy to make.
Papaya carob smoothie. Fruity and malty!
Easy Sriracha Crab Salad Rolls. The fresh taste of summer!
Zucchini Chip, Mint and Quinoa Salad with Lemon-Parsley Dressing - A crunchy, healthy and nutritious salad. SO GOOD!
Spiced Cilantro Quinoa Soup with Shrimp, Avocado, and Corn - healthy summer meal.
Frittata stuffed with pasta, fresh peas, and parmigiano, topped with fresh Italian summer truffles - so delicious!
Fresh, filling black bean and arugula tacos topped with avocado, feta and quick-pickled radishes. Easily made gluten free/vegan.
Crisp Brussels sprout slaw with almonds and bold honey-soy dressing. Perfect for potlucks! Gluten free and easily vegan.
These fruity baked beans make the perfect vegetarian side dish for any potluck
Strawberry Ice Cream ~ Egg Free ~ No Ice cream maker needed. This easy ice cream is a good way to cool off this summer:)
Hearts of palm empanadas - great snacks for a soccer game
Tomatoes and white beans coupled with spicy arugula and the sweetness of miso balsamic dressing make this polenta based bruschetta a very unique and delicious dish.
Popsicles for breakfast will win any kid over! Filled with hidden healthy ingredients, these treats will make you a hero. Blend them up, freeze and enjoy the next day. It’s that easy!
Beans and Rice Casserole ~vegan, gluten free~ A healthy family meal that is easy on the budget!
Canjica - Delicious Brazilian white corn porridge
Green Beans with Lemon Parmesan Panko
Grilled Summer Veggie Open Faced Sandwiches with Walnut Butter
blueberry chia jam. sweetly simple & aromatic, packed full of good-for-you. #vegan
pasta upma that takes just 15 mins to make. (vegan)
carrot, cashew and coriander fritters
Grilled peaches are topped with vanilla ice cream and finished with homemade lime simple syrup and fresh chocolate mint.
Crispy Roasted Parmesan Chickpeas with Spiced Ranch Dip - Crispy, crunchy and cheesy! You'll want to devour the whole batch!
Honey Cloud Souffle Pancakes - Honey cloud pancakes with fruit. Light, eggy and sweet, they're the perfect cross between a pancake and a Dutch baby