An easy delicious healthy beef stew, with Italian seasonings in a thick sauce, makes it one of the best, Enjoy!
Colorful Salad with Tuna and Sundried Tomatoes - delicious lunch that's made in no time!
Easy 30-Minute Kale, White Bean, and Chicken Soup - Loaded with juicy chicken, healthy kale, and tender beans! Easy, hearty, and satisfying! Love it when something healthy tastes so good!!
This salad is PACKED with superfoods! It will make your body and brain sing!
Horseradish Potato Salad Vegetable Sandwich.
Don't wait for summer to make tabbouleh- Persimmons, pomegranates, and carrot tops add a fresh twist for winter!
Curry flavours infused into a warming butternut squash soup. Food for the soul!
How to make fresh spring rolls, with step by step pictures.
Amazing vegetarian main dish for a lovely evening meal. Butternut squash filled with lentils and feta is quite filling and full of flavors.
Sweet potato cream soup with ginger
A delicious veggie tart made with mashed pumpkin, sweetened with dates and topped off with burnt butter and sage.
How to make chicken stock and Romanian chicken soup with semolina dumplings
A healthy salad with adzuki beans, carrots, broccoli, jicama and a lime chipotle dressing.
This simple 20-minute soup is perfect for a busy day!
Roasted Chickpea Salad with Vegan Ranch Dressing
Italian Roasted vegetables, deliciously spiced with Italian herbs and olive oil, oven baked to perfection. A yummy family veggie dinner recipe.
Slow Cooker Chicken Soup - This simple slow cooker chicken soup is packed with veggies and simmered in a light and delicate chicken stock. It’s low in calories and fat and only takes 10 minutes to prep! Gluten free.
These cute veggie muffin frittatas are perfect for a healthy grab-and-go breakfast!
Spaghetti squash with chèvre, almonds and lemon thyme dressing.
Seared Brussels Sprouts & Pancetta with Thyme & Lemon
Keemun Tea Mushroom Risotto. Use the rich taste of Chinese tea to add meaty umami flavor to this classic Italian recipe!
A New American twist on a classic Mexican dish - Roasted corn and cauliflower tossed in chili powder and cumin and topped with fresh avocados, lime juice and cilantro.
Vegetable Manchow Soup
This is our take on the classic Salad Nicoise with Ahi Tuna, sweet potato, beans, eggs, a lot of fresh veggies and a parsley vinaigrette
These breaded fried cauliflower bites are a simple and tasty tapas dish you should make at your next get-together!
Vegetable Pad Thai – the perfect at-home “take out” dish, bursting with flavor, freshness, and spice!
Cashew Chicken Veggie Stir Fry - more favorite takeout food with a healthy makeover!
Peas with Toasted Almonds & Caramelized Shallots
Chickpea Biryani: A spiced rice flavored with chickpea.
Roasted Beet Hummus - subtle tahini and garlic flavor joined by roasted beets for the perfect winter hummus.
This vegetable beef soup is so easy and healthy, and it's simple to adapt to paleo, vegetarian, or vegan!
Vegan Curried Cauliflower Soup is creamy delicious and full of curried tomato flavor. Accented by roasted tomatoes with a hint of heat.
A simple and quick savory muffin that's great for breakfast, a snack, or lunch on the go. Full of vegetables and nutrients.
Power Veggie Sandwich - A colorful and power packed sandwich generous smear of roasted garlic hummus, and a pile of avocado, cucumber, red pepper, carrots and microgreens.