Burnt Chili Garlic Noodles: Hot smoky flavors and easy to make
Whole Wheat Focaccia with Cherry Tomatoes and Oregano - Oooooh yes!
Apple Quinoa Breakfast Muffins (vegan, gluten-free)
Get some delicious omega-3s and omega-6s with this chai spice chia seed pudding!
Curried Sweet Potatoes and Lentils
Healthy Homemade Flour Tortillas made with your hands. Delicious!
Orange Ginger Popsicles -- gives your skin a bright and healthy glow
Field mushroom stuffed with garlic and nut pate. Earthy, meaty and mega delish lunch/snack. Raw. Vegan.
Grilled Adobo Tofu and Veggies over Fresh Citrus Salsa and Cilantro Sunflower Seed Pesto PLUS Tips on How to Make Tofu Look Like Chicken!
chocolate chip cookie recipe with no gluten, dairy or eggs! vegan and super tasty
Breakfast Protein Smoothie with Brazil Nuts (Vegan)
Grapefruit Lime Spritzer! The perfect healthy spring and summertime drink.
How to Juice without a Juicer + my favorite homemade juice recipe!
Spicy Indian Cabbage with mustard seeds, garlic and turmeric.
Sriracha Hummus - the best hummus you'll ever taste
Healthy Chocolate Truffles, made with cocoa powder, peanut butter, dates, and very little sugar.
An awesome raspberry, banana & date vegan smoothie plus a how-to for delicious healthy eating. Gluten free
Blender Whole Wheat Pancakes
CREAM OF ASPARAGUS SOUP This soup is so creamy and smooth you would never guess it’s vegan!
The best vegetarian tacos (gluten-free)
Roasted fennel and cauliflower soup (gluten-free, vegan)
Okra stir fry and tips to cook okra from becoming slimy.
Golden Coconut Brown Rice -- turmeric and coconut milk add a flavor & nutrition boost; gluten free, vegetarian, vegan
Frozen bounty (mounds) bites (vegan and gluten-free)
A zingy, anti-oxidant packed Citrus Salad
Vegan Doughnuts, Walnut, Mahleb and Orange Blossom Water
Homemade veggie focaccia, enjoy with the seasonal fresh veggie! (In Japanese, English as well)
This Chickpea Ratatouille recipe from Mark Bittman is a delicious, vegan twist on the original.
Vegan Red Velvet Cupcakes.
Hot And Sour Shredded Salad - Freshness, crunchiness and pungency all in one awesome salad
Chocolate Cupcakes topped with Hazelnut and Chocolate Syrup
A sweet and spicy vegetable juice with apple, ginger, peppermint, and broccoli stalks
The Soy-Free Vegan Benedict- guess what the special ingredient is!
Arugula, Tomato and Mozzarella Grilled Cheese....with Arugula Pesto. (With a little catering secret I use to make pesto taste out of this world.)