Pasta, Bean, and Tuna Salad — lighten up for summer with this healthy entrée salad
Grilled Corn with Lime-Cayenne Butter
Mexican-Inspired Grilled Vegetable Terrine with Oaxacan Cheese.
Layered 7-Bean Salad in a Jar---a healthy salad that can go wherever you go!
Breakfast is served -- on Maui.
Healthy and filling flat breads with a spicy lentil filling
Channa Pulao/ Chickpeas Pulao- Flavorful one pot meal made with garbanzo beans. It is healthy and Vegan
Tomato and Lentil soup is packed with nutrients and spice.
Vegetarian lentil soup
Low fat, protein rich spinach with mung bean lentil dhal. Great with Indian flat bread or plain steamed rice
Roasted veggie lentil bowl with charred red pepper sauce
Nutritious, delicious and filling one pot meal using brown rice, chickpeas & vegetables. Its vegan Meal too!
Grilled Buffalo Shrimp Sandwich with Spicy Avocado Ranch Dressing
Honey Soy Sauce Chicken
Healthy stew with lentils and vegetables, very easy to prepare, with step by step pictures
Healthy and easy dish with spinach and lentils, with a hint of ginger
Gluten Free Green Pea Muffins with Poppy and Mozzarella
Lunch makeover - protein & fiber packed - hearty, earthy Farro, lentil & chicken with light but spicy Sriracha sauce vinaigrette
Black eyed peas and collard greens soup (vegan, gluten free)
Our family favorite of all 'dals' | Panchmel Dal (Indian Style Five Lentil Curry)
Naturally dyed Easter eggs
Black-Eyed Peas with Roasted Tomato Sauce - healthy and easy weeknight comfort food (Indian)
Black Bean Lettuce Wrap Tacos with Mango Avocado Salsa
Tangy and spicy curry with chickpeas ~ your taste buds will ask for more.
Wilted spinach and chickpeas with grilled lemon
Kale and cannellini beans
East-West Lentil Stew. Indian flavors and Mexican accents - an unusual but winning combination for this hearty, satisfying lentil stew.
Cauliflower and Pea Soup with Mint and Lemon
Who said a burger has to be just "junk food".? Check out this recipe - vegan, full of protein from red beans, goodness of tons of veggies and has little fat.
Sweet Potato and Lentil Shepherd's Pie
Chipotle Chicken Burritos with Avocado Crema and an avocado blog hop
The smoky flavor of ham joins the simple earthy sweetness of split peas in this classic Split Pea with Ham Soup.
Warmly Spiced Lentils and Rice with Crisp Salty Sweet Fried Onions - homey and exotic all at once.
Healthy, hardy soup packed with kale, tomatoes, and white beans to give you comfort on a cold day.