Deliciously moist banana cake filled with sweet berries and topped off by a creamy cashew-based, lemon coconut frosting.
Mildly spiced gravy with soya chunks
Steamed Brussels Sprouts & Broccoli with Cheezy Coconut Sauce. A quickie cheeze sauce does wonders to dress up veggies (vegan, GF)
Baked Haddock with Uglimole - low in calories and high in fiber, this zesty fish dish makes good use of the Ugli Fruit!
Roasted Salmon with Mukimame Purée
Roasted Marinated Chicken with Mango Salsa
This Chinese Steamed Pai Kuat (Pork Ribs) is beautifully tender and makes and easy and deliciously healthy week night meal.
Salted Edamame with Roasted Garlic and Herbs
Cacao-carob truffles! Gluten, dairy, and soy free.
Delicious and fiery, Kimchi is a Korean staple that is easy to make at home.
Light Tofu Cheesecake. Airy and Soft. Yummmm
“Braised” Noodles with Green Beans - it's so simple and tasty. This can be a vegetarian or meat eater dish. This is a dish for garlic lovers.
Sweet Tater Tater Tots. An adult version of a childhood classic - surprisingly good!
Orange-Chipotle Shrimp - chipotle peppers, orange juice and cilantro tantalize the taste buds in this zesty shrimp dish.
vegan protein smoothie
Asparagus and Edamame Soup with Dill and Pancetta
A twist on the classic Filipino Adobo: Braised Chicken with Cranberry Adobo Sauce.
Pad See Ew--spicy Thai rice noodles with broccoli
Peanut Butter & Jelly Chocolate Protein Fudge. Vegan, GF, soy-free, no added sugar. Decadent, dense, rich, easy fudge using protein powder.
sesame seed-coated chocolate chip cookies, with a hint of soy and ginger
Emperor's Beef Stew - ignites your soul
Easy, flavorful, nutritious, and vegetarian weeknight pasta with edamame, basil, and ricotta
Honey Soy Tofu Stir Fry
Soya Spelt Scones with Cranberry and White Chocolate
Bourbon Chicken - easy and delicious. No more fast food bourbon chicken, make your own at home.
A traditional Japanese recipe for a sushi bowl.
Cashew cream is the perfect dairy cream replacement for baking and cooking thanks to it's neutral flavor and fat content. Make your own with only two ingredients!
Spicy Soy Salmon with sambal
Crunchy Coconut Lime Chicken Strips with Spicy Yogurt Dip.
Asian-Inspired Beef Tacos with Pickled Vegetables
Home Made Black Soy Milk
A new twist on classic comfort food: Asian inspired spaghetti and meatballs
Sweet and Sour Meatballs - a delicious sauce that is simple to make, and adds the perfect tangy flavor to meatballs.
High in nutrients while full of flavor, this Japanese dish will spruce up your weekly repertoire. Not a tofu fan? Substitute boneless, skinless chicken breasts cut into bite size chunks and use chicken stock in place of the vege