The two flavors of fall mixed together in a delicious smoothie for a perfect way to start the day!
These Blueberry Coconut Oat Energy Balls are great for on-the-go snacking. Vegan and gluten-free!
This oven baked salmon with cream cheese and oat bran crust recipe makes a super simple, delicious and protein packed meal in just 30 minutes!
Creamy cannellini beans drizzled with extra virgin olive oil
A traditional Persian Dish that is a classic. Braised lamb shanks with fresh basmati rice with herbs, fava beans, and saffron.
Protein Waffles - easy way to increase protein intake which will support your fitness goals and help you lose weight
Rustic Pan-Bagnat Niçoise Sandwich: The flavors of Nicoise in an easy but elegant sandwich.
This quick and easy Tempeh Bolognese has all day flavour but comes together in about 30 minutes.
Peppermint Mocha Protein Shake
These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings
Pumpkin Custard with Spiced Whipped Cream
Ceviche - Easy to make, very tasty, and perfect for a light dinner.
Stuffed Chicken Breast
Healthy, High-Protein Cake Batter Mousse - Easy and healthy breakfast or snack
This blend of 5 spices commonly used in Chinese cuisine create a beef jerky that is wonderfully sweet and a tad bit spicy!
This boosty matcha latte is healthy but rich and comforting. Matcha combined with nutty hemp hearts and creamy coconut milk is the ultimate energy boost!
Chocolate Maca Protein Bites
Healthy Blueberry Blast Yogurt Smoothie
A healthy, high protein dinner that's low in calories but big on flavor and so, so easy!
Breakfast Quinoa w/ Chai-Spiced Almond Milk + Cinnamon
Six ways to combine avocado and toast with eggs, spices, bacon, cheese, and more.
Warning, this pumpkin spice protein puppy chow is addictive! This sweet crunchy snack is perfect for kids, with no sugar crash!
Protein packed, healthy and a great energy booster!
Maple pumpkin almond butter is the ultimate fall spread – requires only a handful of ingredients and it takes less than five minutes to make. Spread this nut butter onto all the fall things.
Cottage Cheese and Egg Muffins with Mushrooms and Feta are a perfect breakfast. They're low-carb and high protein with gluten-free option.
Almond & Peanut Butter Protein Balls:
Just because Halloweens over doesn't mean you throw all your hard work out the window, don't do that...
These healthy no-bake gelatin protein bars are made so delicious and nutritious with almond butter, coconut butter, and raw cacao powder!
Yellow Split Pea Breakfast Bowl | Savory, warming breakfast that packs an impressive 17 grams of plant-based protein per serving!
Superfood muesli bars for a quick breakfast or energy boosting snack
This simple strawberry smoothie is made to taste like strawberry shortcake and perfect for breakfast or an afternoon snack!
Single-Serving Banana Microwave Cake! Super soft, fluffy, moist and sweet, yet refined sugar free, gluten free and high protein!
This delicious Slow-Cooker Pulled Pork is juicy and tender and requires very little effort and time to make! Just throw it all into a slow-cooker overnight!
Delicious, high-protein pumpkin protein muffins that are just perfect for fall!