A mile high pile of healthy chocolate pancakes with a luscious cherry sauce and high protein vanilla "custard". A breakfast this decadent can't possibly be good for you... or can it?
Power up with 24 creamy ounces of a protein-packed mocha frappuccino --sugar-free.
Enjoy this protein-and-fiber-packed Cold Lentil Salad recipe that's not only delicious, but great for your body, too!
Peanut Butter Protein Shake
These peanutty, chocolatey bars have the perfect balance between crunchy, chewy, and healthy!
Roasted Eggplant Hummus. If you've never made hummus..Get.To.It.
Healthy Fudgesicles -- a dairy-free version of my beloved fudgesicle -- packed full of protein, vitamins and cold, tasty, chocolate goodness.
Lemon Poppy Seed Cake made healthy! Whole wheat, no butter, and low sugar. Then top with a healthy icing that tastes like the real thing!
Loaded with wholesome ingredients such as cocoa, buckwheat, fresh cherries and toasted almonds, this gorgeous breakfast "cake"...
Quinoa soup with vegetables. Enjoy on days when you need an EASY button.
Brownie Dough Bites that you can eat for breakfast!
Flour-less Egg Muffins with green chili's, scallions, sharp cheddar and cottage cheese's
I hope this Edamame, Corn and Quinoa Salad helps ease you into a tasty, healthy world.
Creamy, healthy Chocolate Fudge Ice Cream made with only 4 ingredients and without an ice cream maker!
Quinoa and Black Bean Bowl with Peach Salsa - Perfect for a protein packed Meatless Monday!
Leek and Aged Goat Cheese Quiche - a few simple swaps make this decadent custardy quiche healthy!
A vegetable tempeh stack perfect for a summer vegan lunch.
Supercharged Green Vegan Protein Smoothie - the ultimate drink after a good workout!
Soy Tikka Masala - Soy chunks marinated in tandoori spices
Vanilla Berry Cherry Chai Jello. Summer and swimsuits still in mind, try a healthier version of this jiggly wiggly treat.
Healthy, low fat & high protein Lemon Pistachio Bars made with whole wheat flour and a secret green ingredient! Then top with a citrus glaze.
Our Perfect Veggie Burger. After months of testing, we have a winner. Vegan & gluten-free option.
blueberry protein shake
Mixed Fruit Smoothie (with added protein!)
Loaded with pumpkin puree, grated zucchini, raisins and walnut, this one makes for a super healthy snack or breakfast on the go.
Coconut Chocolate Chip Ice Cream (dairy free, gluten free, high protein!)
Healthy, high protein, gluten free muffins. Delicious and decadent fuel for your workout. Muscle up!
Another great snack or breakfast idea. Healthy blueberry and banana muffins made with buckwheat, spelt and other good, wholesome ingredients.
A sweet and hearty quinoa fruit salad made with peaches, apples, and strawberry--perfect for a picnic or BBQ!
Believe it or not, this is ice cream that is good for you. So much so, I would strongly recommend it as a post work out snack....
What happens when carrot cake and quinoa meet...
High Protein Quinoa Almond Berry Salad. Minutes to throw together and perfect for summer BBQ's.
Espresso Fudge Brownies (high protein, gluten free, dairy free)
A moist, tasty and healthy chocolate cake--whole wheat, low sugar, reduced fat & high protein. Grab that slice out of your computer screen!