Crispy, chewy, vegan & gluten free goodness. Peanut Butter & Jelly Cookie Bars! Packed with natural protein.
Healthy Roasted Garlic and Chive Cottage Cheese Crema - A healthy, easy, 5-ingredient dip with so many uses!
Tortilla Crusted Chicken and coconut rice with black beans and corn.
Chocolate-Covered-Strawberry Green Protein Smoothie
Maple Miso Tempeh - Caramelized maple syrup and salty miso make tempeh a flavourful and crispy entrée.
Poblano peppers stuffed with a spicy, creamy mixture of beans, veggies, salsa, and queso fresco, and then baked until bubbly and golden.
Creamy Strawberry-Mango Protein Smoothie | There are 10 grams of plant-based protein tucked away in this delicious breakfast treat!
Easy Curried Carrot Slaw + Smoky Maple Tempeh Triangles. Back-to-school weeknight meal approved.
Whole Wheat Blueberry Ricotta Pancakes - Bursting with blueberries, these are the fluffiest, softest and creamiest pancakes ever! Healthy too!
Simple, delicious recipe for Whole Barbecued Salmon containing the wonderful aromas of seasonal herbs and easily made in a BBQ or oven.
Chickpea Flour Scramble with Avocado & Chives. A delicious vegan high-protein & soy-free breakfast!
Chia Yogurt Fruit Dip
Crispy Sweet Potato + Lentil Cakes with Lemony Avocado Sauce | These plant-based cakes are protein-packed and incredibly versatile!
A super quick, 150 calorie smoothie that is packed with protein and filled with liquid energy . Delicious!
Thai Salad with Garlic Dressing
Moong Dal Sambar / Healthy Lentil Soup, also Vegan
Protein-Packed Hemp Seed Pesto
Lime and Toasted Coconut Crusted Chicken--Whole 30 compatible!
Green Power Soup! Protein-packed and super delicious.
Baked Protein Oatmeal Cups. Breakfast on the go. Low in calories, high in protein and very little added sugar.
A classic hummus recipe made with olive oil. It has hints of garlic, lemon and cayenne pepper.
Banana Oat Pancakes with Creamy Peanut Butter Syrup
French Lentil + Roasted Vegetable Salad with Creamy Tahini Dressing | Hearty, energizing, and protein-packed.
A sweet and chocolaty peanut butter square bursting flavour but missing the sugars, gluten and processed ingredients of the original. Topped with a healthy chocolate ganache!
Cabbage and Lentil Fritters :- Chana Dal Vada with Cabbage , the perfect Monsoon tea time snack, full of protein. Enjoy with Chutney and a Cuppa !
Healthy Fruit Pizza
Chipotle Orange Chicken - Paleo & Gluten-free, with a whole real orange!
Chopped BBQ tofu salad! With hunks of saucy baked tofu, crisp veggies and a homemade dairy-free BBQ ranch dressing!
Salmon and Spinach Cakes with Fried Eggs
Super Moist Gluten-Free Vanilla Cake with Vanilla Bean Cream Cheese Frosting! And it’s healthy? YUP!
savoury quinoa and walnut patties, a perfect high protein alternative to bread or hash browns for breakfast or brunch.
A hearty, but not heavy, arugula steak salad.
Blood Orange Protein Smoothie
Five-Minute Super Bean Sun-dried Tomato & Basil Salad vegan - gluten free - high protein - high fiber - filling