Addictive (and dairy-free) almond milk ice cream.
Peanut Butter Cookie Dough made healthy and high protein (with a secret ingredient)!
Avocado, Mango, Goat Cheese and Coconut Smoothie, with a hint of vanilla, balsamic vinegar, and... fresh basil!
Chocolate mousse made surprisingly healthy with avocado and banana. Delicious guiltless treat for a chocolate craving.
Salmon salad with pears, granny smith apples, dried cranberries & walnuts over spinach
An Unbelievably Healthy Indulgence-- gluten free , high protein, vegan Peanut Butter & Jelly Frangipane Pie with Ice cream of the same flavor.
Homemade Salmon Jerky
Walnut Fig Krispy Treats with Dark Chocolate Ganache--naturally sweet, guilt free decadence!
Caramelized Pear, Chocolate and… Goat Cheese Smoothie
Maple Cinnamon Castella Cake--moist, low fat and guilt free!
Peanut Butter & Jelly Pie (low carb, vegan, high protein, gluten free, no-bake, dairy free, low fat, whole grain)... but still delicious!
Protein Bar Brownies
Sweet and Salty Bars. A chewy fruit and nut bar made with all whole ingredients--perfect for a midday snack, or fuel for your pre/post workout.
High protein, gluten free muffins made with coconut flour, Greek yogurt and plenty of eggs. Gluten and grain free.
Serve tangy Mustard Lime Chicken for dinner with a side of asparagus, or any other healthy green vegetable.
Guilt-free "Nutella" Krispy Treats w/ chocolate in all 3 layers!
Frosted Caramelly Protein Muffins
Super vegan green hemp smoothie! Full of protein and absolute deliciousness
Almond Loaf ~ a delicious way to use up leftover almond meal when you make almond milk.
Nanaimo Bars--easy, no-bake and... guilt free? Yup!
Amaranth Macadamia Nut Protein Cookies - a gluten free snack naturally high in protein and whole grains
Protein packed banana chocolate cake. So delicious, healthy, and simple to make. The best part? No sugars, flours, or butter! Gluten free.
Lemony Almond Protein Bread ~ gluten & dairy free, low carb, vegan, paleo, healthy and delicious
Turkey Breakfast Sausage -- An easy 10-minute recipe for a healthy, high protein start to your day.
Just in time for Shrove Tuesday! Millet & Blueberry Pancakes (Vegan!)
Guilt-Free Oatmeal Raisin Krispy Treats with Vanilla "Fondant" ... like a mix between a krispy treat and oatmeal raisin cookie!
Buckeye Balls made healthy and guilt-free (only 4 ingredients!)
Whole Foods Inspired Layered Salad with Oil-Free Orange Ginger Lime Dressing. Makes 4 servings for easy weekday lunches.
Vegetarian Slow Cooker Chili
Pinto beans and yellow squashes with green dressing
Garden Vegetable Medley - a fast, easy, healthy, one pot meatless meal.
Coconut Mousse Cheesecake Bars--perfect for Valentines Day. They're easy, fast, no bake, plus sugar free and high protein!
Fragrant Thai Coconut Soup with Ginger, Lime and Vermicelli ~ a vegetarian delight
Amaretto Darkness Protein Truffles