Lemon & Blueberry Protein Coffeecake
gluten and sugar free
Peanut Butter Banana Smoothie: protein-packed, delicious, filling -- you'll feel as if you're eating dessert for breakfast minus the guilt.
This healthy, addictive snack is so easy to make, and you won't be able to stop eating them.
Black Bean Veggie Burgers
Bacon, Beans and Greens
Black Bean Sliders with Sriracha Mayo
Savor this amazing bread pudding
A guilt-free mint chocolate chip fudge brownie recipe that is egg-free, grain-free, and protein packed!
Chocolate Date Protein Balls - perfect for an on the go snack
Avocado Pistachio Almond Muffins! Gluten-Free, No Added Sugar, No Butter, No Oils, No Flour, Protein-Packed, Vegan Swaps Included & Diet Friendly!
Guilt-Free Green Velvet Cake - like red velvet, just green!
Berry Orange Smoothie - A healthy, thick, creamy, frozen drink that tastes like oranges and strawberries with a hint of melon.
Vanilla Passion Protein Doughnuts
Mint Chocolate Green Protein Smoothie - the healthy secret ingredient makes it green but all you can taste is delicious mint and chocolate in this super healthy smoothie!
The most interesting new granola ingredient you'll see this week!
Roasted Red Pepper-Stuffed Chicken
4 Ingredient Protein Banana Truffle Balls Recipe - Only 37 calories & 1 WW points + each. Super easy to make and freezer friendly!
Blueberry Chia Blast Smoothie
Sweet & Spicy Energy Bars - dried fruit, oats, flaxseed, coconut, and special spicy seed blend
The best vegan peanut satay sauce you'll ever taste. And so easy to make too!
These delicious gluten-free pancakes are high in protein and only need four ingredients
Steamed yellow split pea salad. Protein rich, vegan, gluten free lentil snack.
Salmon and Edamame Soba Noodles with Miso Vinaigrette
Healthy Ricotta Mousse – Instant Single Serve Dessert. Made in 2 minutes. Full of protein, calcium, and fiber.
pumpkin & black bean burgers with a lemon cilantro crema, perfect for your weekend! (vegan/gluten free)
Curried Tuna Salad with Bulgar Wheat, Pepitas and Sunflower Seeds.
An all-natural protein shake (egg flip) - delicious, nutrient-dense and miles better for you than your average protein shake/bar/powder supplement. Don't be scared of a little raw egg ;)
Quiona Cookies with Rye Flakes and Flaxseed
easy, healthy and DELICIOUS cookies starring dark chocolate, coconut, bananas and oats.
Guilt-free, moist Vanilla Cake with Vanilla Bean Frosting!
Easy nut butter in less than 10 minutes. Never go back to store-bought again!
A favourite in most parts of India - this is the ultimate 20th century Indian Dish. It tastes best when cooked on the bone, cut in medium-small sized pieces. Easy, tasty & delicious.
Hot, spicy, and packed with protein: Vegan Mapo Tofu.
Banana Split Oatmeal