Creamy, healthy Chocolate Fudge Ice Cream made with only 4 ingredients and without an ice cream maker!
Quinoa and Black Bean Bowl with Peach Salsa - Perfect for a protein packed Meatless Monday!
Leek and Aged Goat Cheese Quiche - a few simple swaps make this decadent custardy quiche healthy!
A vegetable tempeh stack perfect for a summer vegan lunch.
Supercharged Green Vegan Protein Smoothie - the ultimate drink after a good workout!
Soy Tikka Masala - Soy chunks marinated in tandoori spices
Vanilla Berry Cherry Chai Jello. Summer and swimsuits still in mind, try a healthier version of this jiggly wiggly treat.
Healthy, low fat & high protein Lemon Pistachio Bars made with whole wheat flour and a secret green ingredient! Then top with a citrus glaze.
Our Perfect Veggie Burger. After months of testing, we have a winner. Vegan & gluten-free option.
blueberry protein shake
Mixed Fruit Smoothie (with added protein!)
Loaded with pumpkin puree, grated zucchini, raisins and walnut, this one makes for a super healthy snack or breakfast on the go.
Coconut Chocolate Chip Ice Cream (dairy free, gluten free, high protein!)
Healthy, high protein, gluten free muffins. Delicious and decadent fuel for your workout. Muscle up!
Another great snack or breakfast idea. Healthy blueberry and banana muffins made with buckwheat, spelt and other good, wholesome ingredients.
A sweet and hearty quinoa fruit salad made with peaches, apples, and strawberry--perfect for a picnic or BBQ!
Believe it or not, this is ice cream that is good for you. So much so, I would strongly recommend it as a post work out snack....
What happens when carrot cake and quinoa meet...
High Protein Quinoa Almond Berry Salad. Minutes to throw together and perfect for summer BBQ's.
Espresso Fudge Brownies (high protein, gluten free, dairy free)
A moist, tasty and healthy chocolate cake--whole wheat, low sugar, reduced fat & high protein. Grab that slice out of your computer screen!
Clean Eating Protein Powder Waffles. Get some protein in your Saturday morning waffles, and feel good about breakfast all day long!
Simple, healthy, authentic red lentil daal with peas. A great vegetarian or vegan main dish.
Healthy, moist, whole wheat banana bread. No butter and no 2 cups of sugar... just good-for-you ingredients!
More Power Walnut, Carob and Banana Bread. Another superb breakfast idea, or healthy afternoon snack!
first oatmeal, now...quinoa! add cooked quinoa to regular Buttermilk Pancake batter for an added protein boost...
This quinoa salad is lightly dressed and perfect for a hot summer day. Full of protein & fiber, you can't go wrong with this easy, healthy salad.
Pancakes that taste heavenly good, that are moist, light and tender and that are actually good for your health? They exist! This, is them!
Fuel your day with this Vegan Protein Power Goddess Bowl.
Easy White Bean Spread, for a Celebration Lunch with Family.
Healthy and hearty quinoa waffles - a protein-packed breakfast to start out the day! (Gluten free and sugar free)
What is this decadent dessert you ask? THAT is no dessert! THAT is in fact breakfast! Blueberry Cobbler Oatmeal!
Home-Made Protein Cookies - the triad of egg, peanut butter and rice protein makes for the perfect wholefood, muscle-building snack.
Highly nutritious Sesame Salmon Burgers with superfoods such as garlic, ginger and sesame seeds.