MYTH or TRUTH? Does drinking pineapple juice before a meal hinder fat absorption?
Gone are the days that say carrot cake is for dessert - Here's a delicious way to prepare your oatmeal to replicate your favorite carrot cake. Icing included!
Carrot-Maple Bran Muffins: Jump-start your day with nutritious Carrot-Bran Muffins with a Maple kick!
Delicious Multigrain Blueberry-Citrus Buckwheat Pancakes. This is what Sundays were made for! Go ahead, eat the whole stack. Your hips won't mind!
Homemade hummus with preserved lemon and sun-dried tomatoes. Check out the blog post for recipes for tahini paste & preserved lemons, too!
Delicious, nutritious 5-minute fruit smoothies with honey. A guilt-free treat even a honey-hater can love!!
Very Tasty Turkey Salad!
[recipe] Brownies with black beans that taste like chocolate!?!?
Learn to open a pomegranate without spraying red juice all over the kitchen as well as nutrition info and serving ideas!
Quinoa Corn Muffins - a little more protein and great taste.
A different Rice Bowl for everyone in our family. So clean, healthy and yummy!
Grapenuts Bran Bread - why does a cereal which has neither grapes or nuts called Grapenuts. The texture of this bread is amazing!
This is the recipe that finally made me love Brussels sprouts.
Every bite of this squash-apple soup tastes like autumn!
Red Lentil & Vegetable Soup: A simple soup with veggies, parsley & hot chile oil.. a comfort food on a lazy day.
Find out how a single grape can change your relationship with food forever.
Summer Tomato's famous bruschetta: easy, healthy, delicious!
love the idea of this post: places to dine given certain dietary restrictions. [pictured: beet salad at craft, flatiron district, ny]
Healthy Apple Cinnamon & Hazelnut Bundt Cakes
Simple and very satisfying: eggplant and spinach over pasta
delicious, healthy and nutritious oatmeal & almond cookies...great afternoon snacks for at work
Stuffed mushrooms spiced with herbs. This is a healthy vegan version.
Roasted beets with fresh mint and chevre - Try this simple, elegant roasted beet salad.
Peach, Papaya and Mint Smoothie (Gluten Free and Vegan)
Romanesco Broccoli- Find out why food and science don't always mix.
American Ginseng Chicken Herbal Soup. Traditionally used to increase immune system and provide overall health among other benefits.
Kick start the day with a wonder breakfast: Smoothie with strawberry, banana, Turkish yogurt, milk and honey.
Banana, date and chocolate cake. Super quick and easy to whip up, yet incredibly rewarding to devour! Like 3 desserts in 1...
A rhubarb dessert without strawberries! A healthy way to end--or even start--your day.
Gluten Free Carrot Muffins for Mother's Day
Amaranth Leaves - How to cook with an unfamiliar ingredient.
White Pearmain Apples- Find out where to get these floral delights!
Salmon, Shiitake and Peas in Broth with secretly fiberlicious, Soba Noodles
Whole Grain Pasta- Is buying whole grain pasta worth it?