tag: Nut-free

www.scrumptiouslyskinny.com

Teriyaki Shrimp Udon - full of delicious shrimp, ginger, garlic, bok choy, and carrots!

Teriyaki Shrimp Udon - full of delicious shrimp, ginger, garlic, bok choy, and carrots!

cookeatpaleo.com

Paleo Watermelon Berry Smoothie — perfect for a hot summer day.

Paleo Watermelon Berry Smoothie — perfect for a hot summer day.

forageddish.squarespace.com

A flourless chocolate cake that melts in your mouth. Only 4-ingredients, paleo-friendy, gluten-free, grain-free, allergy-friendly!

A flourless chocolate cake that melts in your mouth. Only 4-ingredients, paleo-friendy, gluten-free, grain-free, allergy-friendly!

www.culinaryhill.com

Creamless Creamy Tomato Soup has a secret ingredient to create a creamy, silky texture without any added dairy.

Creamless Creamy Tomato Soup has a secret ingredient to create a creamy, silky texture without any added dairy.

www.mjandhungryman.com

Corn, Tomato, and Zucchini Salad with Basil Oil - one pot meal, vegetarian, gluten-free, under 200 calories per serving.

Corn, Tomato, and Zucchini Salad with Basil Oil - one pot meal, vegetarian, gluten-free, under 200 calories per serving.

tastespace.wordpress.com

Toor Dal Curry with Spinach (Toor Palak Dal) {vegan}

Toor Dal Curry with Spinach (Toor Palak Dal) {vegan}

www.sondibruner.com

Spiced mushroom and bok choy stir-fry makes a quick, easy dinner. Gluten-free and vegan.

Spiced mushroom and bok choy stir-fry makes a quick, easy dinner. Gluten-free and vegan.

mangiablog.com

Nut-Free Double Chocolate Chunk Cookies

Nut-Free Double Chocolate Chunk Cookies

www.couldntbeparve.com

The perfect gluten-free lemon bar for anyone who loves lemon.

The perfect gluten-free lemon bar for anyone who loves lemon.

www.savorystyle.com

Soft and crumbly, buttery and sweet; these quick & easy Blueberry Oatmeal Crumble Bars are a perfect treat for spring or summer. {recipe}

Soft and crumbly, buttery and sweet; these quick & easy Blueberry Oatmeal Crumble Bars are a perfect treat for spring or summer. {recipe}

www.veganlovlie.com

Allergic to nuts but craving a protein snack? Try these spiced brown chickpea snack for a change from regular chickpeas. {recipe}

Allergic to nuts but craving a protein snack? Try these spiced brown chickpea snack for a change from regular chickpeas. {recipe}

www.sondibruner.com

Rhubarb orange chia seed jam - a non-dessert way to enjoy rhubarb! {recipe}

Rhubarb orange chia seed jam - a non-dessert way to enjoy rhubarb! {recipe}

veganmiam.com

Vegan Taco Beer Flatbread Pizza with Roasted Corn and Poblano {recipe}

Vegan Taco Beer Flatbread Pizza with Roasted Corn and Poblano {recipe}

www.veganricha.com

Cauliflower alfredo, Spinach Artichoke Lasagna. Nut free, vegan {recipe}

Cauliflower alfredo, Spinach Artichoke Lasagna. Nut free, vegan {recipe}

www.culinaryhill.com

Broccoli Four Ways includes 4 different preparation methods and suggestions for interchangeable flavors and toppings.

Broccoli Four Ways includes 4 different preparation methods and suggestions for interchangeable flavors and toppings.

www.mjandhungryman.com

Spicy Korean Bulgogi Rice Bowl or bibimbap.

Spicy Korean Bulgogi Rice Bowl or bibimbap.

www.preventionrd.com

Chipotle Shrimp Bowl with Cilantro-Lime Cream Sauce {gluten-free}

Chipotle Shrimp Bowl with Cilantro-Lime Cream Sauce {gluten-free}

guiltykitchen.com

Colourful and full of protein, fibre and antioxidants, these matcha muffins will brighten your day!

Colourful and full of protein, fibre and antioxidants, these matcha muffins will brighten your day!

www.mjandhungryman.com

Strawberry Tabbouleh

Strawberry Tabbouleh

www.runningwithspoons.com

Chocolate Chip Skillet Cookie -- This soft and chewy skillet cookie requires no fancy mixers and no bowls to clean. The perfect way to satisfy that cookie craving in a flash.

Chocolate Chip Skillet Cookie -- This soft and chewy skillet cookie requires no fancy mixers and no bowls to clean. The perfect way to satisfy that cookie craving in a flash.

www.sondibruner.com

Simple gluten-free, vegan and refined sugar-free chocolate chip muffins.

Simple gluten-free, vegan and refined sugar-free chocolate chip muffins.

tastyplan.com

{recipe} Black rice serves as a floral and nutty canvas to sweet, creamy, roasted new potatoes, tangy capers, and fresh micro greens. Spring in a bowl! (GF, V)

{recipe} Black rice serves as a floral and nutty canvas to sweet, creamy, roasted new potatoes, tangy capers, and fresh micro greens. Spring in a bowl! (GF, V)

www.picklesnhoney.com

How to make a Matcha Powerhouse Breakfast Smoothie

How to make a Matcha Powerhouse Breakfast Smoothie

mangiablog.com

{recipe} Strawberry Banana Cupcakes w/ Silky Goat Cheese Icing

{recipe} Strawberry Banana Cupcakes w/ Silky Goat Cheese Icing

www.sondibruner.com

{recipe} Create a delicious seasoning using only lemon zest and peppercorns.

{recipe} Create a delicious seasoning using only lemon zest and peppercorns.

www.kissmybroccoliblog.com

A high-energy snack bite made with creamy almond butter and real coffee protein powder. The perfect pick-me-up for your midday slump! {recipe}

A high-energy snack bite made with creamy almond butter and real coffee protein powder. The perfect pick-me-up for your midday slump! {recipe}

vivianandme.com

Maw Maw

Maw Maw's Vanilla Pound Cake -- an ode to spring... {dairy-free, nut-free, soy-free recipe}

infinebalance.com

{recipe} Nut-free Granola Bars for the lunchbox - Dates, orange, sunflower and hemp seeds and chocolate chips

{recipe} Nut-free Granola Bars for the lunchbox - Dates, orange, sunflower and hemp seeds and chocolate chips

ketodietapp.com

{recipe} Delicious and simple breakfast meal that is very low in carbs, keto and paleo-friendly. Great for St Patrick

{recipe} Delicious and simple breakfast meal that is very low in carbs, keto and paleo-friendly. Great for St Patrick's Day and Easter!

www.elanaspantry.com

Gluten free, Nut Free Chocolate Hamantaschen made with coconut flour and filled with dark chocolate. A traditional Jewish pastry served at Purim.

Gluten free, Nut Free Chocolate Hamantaschen made with coconut flour and filled with dark chocolate. A traditional Jewish pastry served at Purim.

cowenparkkitchen.com

{recipe} Gluten-free multigrain cinnamon-raisin muffins with sorghum, oat, and brown rice flours. Delicious!

{recipe} Gluten-free multigrain cinnamon-raisin muffins with sorghum, oat, and brown rice flours. Delicious!

www.culinaryhill.com

{recipe} Turkey and Pea Shoots with Herbed Cream Cheese is full of the fresh flavors of spring. The herbed cream cheese is also great on bagels!

{recipe} Turkey and Pea Shoots with Herbed Cream Cheese is full of the fresh flavors of spring. The herbed cream cheese is also great on bagels!

vivianandme.com

{recipe} Basil Infused Grapefruit Cupcakes with a Vegan Buttercream Frosting and Candied Grapefruit {dairy-free, nut-free, soy-free}

{recipe} Basil Infused Grapefruit Cupcakes with a Vegan Buttercream Frosting and Candied Grapefruit {dairy-free, nut-free, soy-free}

www.culinaryhill.com

{recipe} Baked Lime Tortilla Chips bake up crunchy and delicious in 10 minutes. Dip into salsa or guacamole or try a sweet variation for dessert.

{recipe} Baked Lime Tortilla Chips bake up crunchy and delicious in 10 minutes. Dip into salsa or guacamole or try a sweet variation for dessert.

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