tag: Mediterranean Diet

www.dizzybusyandhungry.com

Not only is this hummus tasty, it

Not only is this hummus tasty, it's also packed with cancer-fighting ingredients! Turmeric has tons of healing powers {recipe}

www.themediterraneandietitian.com

Kale Salad. An easy, colourful and festive salad to wow your guests. Super healthy, tasty and nutritious - an explosion of goodness for your festive days {recipe}

Kale Salad. An easy, colourful and festive salad to wow your guests. Super healthy, tasty and nutritious - an explosion of goodness for your festive days {recipe}

www.themediterraneandietitian.com

A super-easy and heart-warming tomato and chicken soup with carrots and celery, to satisfy you during cold winter days or nights. Kids will love it too ;-)

A super-easy and heart-warming tomato and chicken soup with carrots and celery, to satisfy you during cold winter days or nights. Kids will love it too ;-)

www.themdchef.com

Salmon in chriameh sauce is a must try Libyan fish dish. The salmon is cooked in a spicy tomato sauce that should be served over couscous or soaked up with thick slices of challah bread

Salmon in chriameh sauce is a must try Libyan fish dish. The salmon is cooked in a spicy tomato sauce that should be served over couscous or soaked up with thick slices of challah bread

www.thegourmetrd.com

Spiced Veggie Naan Pizzas {recipe}

Spiced Veggie Naan Pizzas {recipe}

www.themediterraneandietitian.com

Traditional Mediterranean Lentil Soup {recipe}

Traditional Mediterranean Lentil Soup {recipe}

www.themediterraneandietitian.com

Traditional Mediterranean Chickpea/Garbanzo Soup

Traditional Mediterranean Chickpea/Garbanzo Soup

www.themediterraneandietitian.com

Beetroot, Walnut & Goat

Beetroot, Walnut & Goat's Cheese Salad

www.slowburningpassion.com

Muhammara is a classic walnut and roasted red pepper dip from Aleppo. Spread it on sandwiches, use it as a sauce for fish or chicken, or eat is as a dip for vegetables or bread.

Muhammara is a classic walnut and roasted red pepper dip from Aleppo. Spread it on sandwiches, use it as a sauce for fish or chicken, or eat is as a dip for vegetables or bread.

www.chefdehome.com

Mediterranean flavors inspired warm Chickpea Salad with black olives, feta, a zesty oregano-shallot dressing and  spiralized cucumber!

Mediterranean flavors inspired warm Chickpea Salad with black olives, feta, a zesty oregano-shallot dressing and spiralized cucumber!

www.slowburningpassion.com

This update of France’s classic Salade Niçoise used fresh seared ahi tuna instead of canned, and lots of fresh, crisp produce.

This update of France’s classic Salade Niçoise used fresh seared ahi tuna instead of canned, and lots of fresh, crisp produce.

capefearnutrition.com

Kale Citrus  Salad

Kale Citrus Salad

www.themediterraneandietitian.com

A wonderful Mediterranean Starter that will take you back to your Greek summer holidays! Greek salad, tzatziki and home-made pitta bread included {recipe}

A wonderful Mediterranean Starter that will take you back to your Greek summer holidays! Greek salad, tzatziki and home-made pitta bread included {recipe}

olivetreekitchen.com

A healthy pasta dish with spinach, tomatoes and chorizo, smothered in a flavourful red pesto sauce. On the table in 20 minutes!

A healthy pasta dish with spinach, tomatoes and chorizo, smothered in a flavourful red pesto sauce. On the table in 20 minutes!

hotlyspiced.com

Mediterranean Salad with all things good for you including a pomegranate molasses dressing.

Mediterranean Salad with all things good for you including a pomegranate molasses dressing.

olivetreekitchen.com

A healthy and hearty salad with juicy tomatoes and protein-packed chickpeas. A perfect quick lunch!

A healthy and hearty salad with juicy tomatoes and protein-packed chickpeas. A perfect quick lunch!

olivetreekitchen.com

Turkish Shepherd

Turkish Shepherd's Salad. A simple, fresh salad bursting with Mediterranean flavor.

healingtomato.com

A quick, delicious meal for this holiday season.  Made from Kalamata and Spanish olives.  Also has pickled bell peppers and onions.

A quick, delicious meal for this holiday season. Made from Kalamata and Spanish olives. Also has pickled bell peppers and onions.

citronlimette.com

These Cheesy Baked Mediterranean Eggplant Rounds have all the deliciousness of a yummy pizza {recipe}

These Cheesy Baked Mediterranean Eggplant Rounds have all the deliciousness of a yummy pizza {recipe}

capefearnutrition.com

Cedar - Plank Wahoo

Cedar - Plank Wahoo

capefearnutrition.com

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

healingtomato.com

A light summer salad that is quick, simple and very delicious. If you are tired of the daily green salads, try this Mediterranean couscous salad

A light summer salad that is quick, simple and very delicious. If you are tired of the daily green salads, try this Mediterranean couscous salad

www.thelawstudentswife.com

Mediterranean Roasted Vegetable and Chickpea Salad. A flavorful, 30-minute Mediterranean diet meal! {recipe}

Mediterranean Roasted Vegetable and Chickpea Salad. A flavorful, 30-minute Mediterranean diet meal! {recipe}

www.savorysimple.net

{recipe} Mediterranean Salad with Roasted Tomato Vinaigrette. This salad may be healthy, but it

{recipe} Mediterranean Salad with Roasted Tomato Vinaigrette. This salad may be healthy, but it's so rich and flavorful you'd never even know it!

greatist.com

{recipe} Pronounced lah-ma-joun, this flavorful flatbread is to Turkey what pizza is to the United States. Try this healthier version at home for a taste of the mediterranean in your own kitchen.

{recipe} Pronounced lah-ma-joun, this flavorful flatbread is to Turkey what pizza is to the United States. Try this healthier version at home for a taste of the mediterranean in your own kitchen.

www.relishlifela.com

Mediterranean Tostada. Whole Wheat Pitas topped with Mediterranean flavors for a healthy, easy and delicious meal.

Mediterranean Tostada. Whole Wheat Pitas topped with Mediterranean flavors for a healthy, easy and delicious meal.

buenovida.com

Blackened Salmon with Citrus Vinaigrette dressed Spinach

Blackened Salmon with Citrus Vinaigrette dressed Spinach

playinwithmyfood.com

Rustic Olive Oil Cake with hints of citrus and Grand Marnier is moist, delicious, and healthy.

Rustic Olive Oil Cake with hints of citrus and Grand Marnier is moist, delicious, and healthy.

theviewfromthegreatisland.blogspot.com

This fresh (and gluten free) Millet Tabouleh Salad is a perfect example of the healthy and delicious Mediterranean Diet

This fresh (and gluten free) Millet Tabouleh Salad is a perfect example of the healthy and delicious Mediterranean Diet

www.dirtykitchensecrets.com

Wheat berry & Puy lentil salad with oven-roasted aubergine & Harissa-yogurt dressing, a wholesome & delicious vegetarian main. {recipe}

Wheat berry & Puy lentil salad with oven-roasted aubergine & Harissa-yogurt dressing, a wholesome & delicious vegetarian main. {recipe}

www.dirtykitchensecrets.com

Chicken, Butternut Squash & Freekeh Stew - a warming and very nutritional stew of freekeh and this season’s star, butternut squash.

Chicken, Butternut Squash & Freekeh Stew - a warming and very nutritional stew of freekeh and this season’s star, butternut squash.

guiltykitchen.com

Guilty Kitchen

Guilty Kitchen's inaugural Tipple Tuesdays: How to pair dark, winter ales (such as Barley Wine) w/ meats & cheese for a holiday platter.

www.familyfreshcooking.com

Gluten free Quinoa Breakfast Parfaits with scrambled eggs and fresh fruit. {recipe}

Gluten free Quinoa Breakfast Parfaits with scrambled eggs and fresh fruit. {recipe}

www.familyfreshcooking.com

{recipe} Sun-Dried Tomato Hummus. The perfect dip for your veggies, chips and crackers.

{recipe} Sun-Dried Tomato Hummus. The perfect dip for your veggies, chips and crackers.

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