Vietnamese Caramelized Black Pepper Swordfish.
Easy to make - low fat - full of flavor
Lots of Louisiana flavor and healthy ingredients come together in this Vegan Jambalaya.
Easy homemade pretzel bites. Serve with this quick spicy raspberry honey mustard sauce, favorite dip or glaze.
Spinach Artichoke Dip – low-fat, creamy and cheesy
Vegetable Bulgur Pilaf - light and filling meal.
Hawaiian Chicken Sandwiches...a quick summer meal your entire family will love!
A tangy and sweet Asian-inspired Sesame Glazed Pork Tenderloin. Nutritious and delicious.
Kale Dip: For when you want to bring kale to the party.
Shrimp and Mango Lettuce Wraps with Avocado and Cilantro
Black Beans with Plantains and Rice
Basic light and crispy granola. Unlimited ways to twist it the exact way you want. My favorite recipe!
Quinoa Seafood Risotto - Quinoa is a great substitute for white rice in this tasty seafood risotto.
Spelt Biscuits - simple ingredients, healthy and delicious cookies. Low-fat, sugar-free, diabetic friendly.
Skinny Slow Cooker Chicken Tortilla Soup, chicken in a rich broth topped with cilantro and crispy tortilla strips. I can't believe it's low-fat!
Low-Fat Dark Chocolate Mousse - you will never guess the secret ingredient!
Lighter Avocado Egg Salad Sandwich with Greek yogurt and low-fat mayonnaise. Very yummy!
Baked Curried Carrot Chips - A healthy, easy-to-make snack.
Pasta with Vodka Sauce
Lightened-up Lemon Bundt Cake
Low-Fat Strawberry Banana Muffins
It's the best turkey meatloaf you'll ever have, and it just happens to be gluten-free, full of whole grain quinoa and veggies!
make your own low-fat yogurt.
Mystery spice cake with praline sauce
Low-Fat Banana Cream Pie
Almond and Parsley Pesto Noodles (in Romanian).
Crustless Pumpkin Pie = pumpkin pie + cheesecake
Egg White & Avocado Breakfast Tostadas - An easy and healthy weekday breakfast
"Skinny" Chocolate Cupcakes - without sacrificing any of the flavor!
Healthy Chocolate Zucchini Muffins! Full of good things and oil free!
A revamped Indian inspired drink that is lighter and healthier. Swedish filmjolk yogurt with saffron, cardamom and almonds make up this delicious chilled drink.
Tofu Steak with Spicy Mussel Sauce
Fresh Pickled Carrots
This fudge reminds me of Mexican hot chocolate because of its cinnamon flavor; and the nuts and melted chocolate chunks make it irresistible
Vegan parfaits made with lemon cream (no nuts!)