Double Chocolate Meringue Cookie -
Light and crispy meringue exterior with soft and chewy chocolatey centre. Chocoholic heaven! (Gluten-free) 129 Kcal
Miso Ramen with Shitake and Chicken is an authentic version of the old college staple, and still budget friendly!
Nut Butter, Banana and Honey Crostini with fleur de sel- Healthy, make-ahead brunch appetizers- with low-cal,gluten free and vegan variations
Delicious, fast, easy, healthy Coconut Mango Curried Pork, the perfect week night dinner.
Smoked Salmon Kale Carbonara
Zucchini Raita: Zucchini and Yogurt Salad
Mini Banana Pudding Trifles with Shortbread Cookies
The Healthier Banana Split That Won't Split Your Pants!
These Skinny Tropical Pudding Cups are under 100 calories, only 1 gram of fat and taste just like pina coladas!
Jalfrezi Curry Seitan with Homemade Paneer Quiche
sukiyaki shirataki noodles. These japanese noodles done with a sukiyaki sauce are delicious and are only 5 calories per 100g!!! Woohoo!
Grilled Breaded Chicken Sandwich is a healthy version of the old fried chicken classic w/a fab marinade that makes it amazing! or BAKE IT!!!
Healthy Sloppy Joes Made With Ground Turkey, Grilled Whole Wheat Buns and Grilled Sweet Onions
Fresh Vegetarian Spring Rolls topped with Jalapeno Plum Sauce.
Triple Berry Parfait is packed full of berries with vitamins and antioxidants. The perfect dessert to cure those summer cravings!
Tiny peppers stuffed with non-fat ricotta and Parmesan make a quick and easy light snack or appetizer. Recipe and photo by Jackie Alpers
Honey Almond Fruit Smoothie.
Cold Grilled Vegetables Soup. Refreshing and slightly smokey in flavor, this is one thick, satisfying and hearty soup.
Grilled Fish Tostadas. Turn ordinary grilled fish into a Mexican feast with these Grilled Fish Tostadas.
12 Flavors of Homemade Light Pop-tarts!
Cucumber Lemon Cooler
Mixed Berry Avocado Wrap With Whole Grains, Pecans and Low Fat Cream Cheese
100 Calorie Crescent Rolls Made With Avocado And Greek Yogurt
Easy Grilled Asparagus
Creamy Cucumber Walnut Salad
Coconut Peach Oatmeal for busy and healthy mornings
Thai green papaya salad ( Som Tam)
Oven Roasted Broccoli With Spices-healthy side dish or snack!
When spooned over smoky, just-off-the-grill clams, this herb-flecked butter melts into their briny juices to create a delicious, effortless sauce.
Sweet potato, Cheddar, Spinach, Broccoli, and BBQ Seitan Crustless Quiche
perfect low calorie dessert that you can make in two minutes: meringue and fruit
Greek Yogurt Banana Nut Bread - healthy, moist, low calorie quick bread made with Greek yogurt & applesauce.
Red White and Blue Berry Popsicles are packed with vitamin C, antioxidants & power boosting protein. Perfect low calorie 4th of July treat!
Fresh summer pea soup - quick and easy!