Oven Roasted Broccoli With Spices-healthy side dish or snack!
When spooned over smoky, just-off-the-grill clams, this herb-flecked butter melts into their briny juices to create a delicious, effortless sauce.
Sweet potato, Cheddar, Spinach, Broccoli, and BBQ Seitan Crustless Quiche
perfect low calorie dessert that you can make in two minutes: meringue and fruit
Greek Yogurt Banana Nut Bread - healthy, moist, low calorie quick bread made with Greek yogurt & applesauce.
Red White and Blue Berry Popsicles are packed with vitamin C, antioxidants & power boosting protein. Perfect low calorie 4th of July treat!
Fresh summer pea soup - quick and easy!
Low calorie Chicken Chow Mein
Crazy Guacamole - the chunkier and spicier cousin of regular guacamole.
Skillet Chicken with Spicy Pepperoni Sauce. A healthy 30 minute dinner.
Spinach Blackberry & Prosciutto Salad Sprinkled with Goat Cheese and Spicy Pecans. Salty, sweet, spicy, tart and crunch, everything a good salad needs.
Spicy Roasted Cauliflower - a simple, easy and deliciously different vegetable side dish.
Vegan Double Chocolate Oat Bars (Oil-Free + White Sugar Free with Just 4 Ingredients)
Fresh fish baked in parchment paper with lemons and herbs. It has tons of flavor and it's practically calorie free!
Crisp Tuna Salad. No mayonnaise on this healthy summer salad. Plus it's quick, easy and inexpensive.
Mango Yogurt Smoothie - an excellent refueling snack for after your workout at 170 calories
Almond Joy Candy Spread - it's like spreadable dessert, but for less calories and fat than nut butter!
Fennel and Persimmon Salad with Buckwheat-Sesame Sprinkle
Three Cheese (but low calorie) Smoked Salmon Crostini
Orange Angel Cake ~ Lite, pretty and just 140 calories per serving
Spicie Roasted Potatoes (Vegan) A healthy alternative to fried potatoes. Plus they have a little kick too.
Expand your pasta horizons with Israeli Couscous in this refreshing tabbouleh salad that’s perfect for summer!
A savory way to use one of Spring's zestiest vegetables. Sweet, creamy, tangy, and wonderful with roasted meats or on sandwiches.
Greek Yogurt with Warm Berry Sauce
Healthy and delicious chocolate chunk muffins
Southwest Chicken Salad with Creamy Avocado Lime Dressing
summer strawberry salad with maple balsamic dressing
Rhubarb Orange Compote - Simple to whip up. A sweet and tangy alternative to combining strawberries with rhubarb.
smoothie turned into a popsicle
Skinny Raspberry Margarita - low in calories and sugar!
Amazing Asian inspired salad is colorful, flavorful and delicious! Slimmer Summer Slaw with nearly every color in the rainbow will knock your socks off!
DIY Brown Sugar... except this one is lower calorie!
A healthy snack, crunchy like a corn nut, with the perfect flavor and a nice dose of protein and a little kick to wake your taste buds up. Spicy Fajita Roasted Chickpeas.