How to prepare a whole live crab for an in-between seasons soup loaded with fresh legumes, and homemade Old Bay seasoning.
This Oatmeal Honey Bread is the quickest bread in the world to make. Lovely with cheese and soup! From new 'Grains, Seeds & Legumes'
A wholesome vegan dish that is made of cream of rice and pigeon peas. This dish is perfect for breakfast or brunch
Edamame pan fried with toasted sesame oil and soy, and charred to perfection!
Fava bean hummus with gluten free naan.
Pan-fried Falafel - fresh cilantro and an oriental-yet-familiar spice mix give this twist on the traditional street food character and an irresistible aroma.
Healthy and nutritious pinto bean and barley soup.
Chhole w/ Kulche - A healthy and easy to make Indian Chick Pea Curry that tastes great with Onion Stuffed & Skillet cooked Flatbread.
Peanut Butter Ice Cream and Chocolate Dipped Sugar Cones
Farro and Corn Bowl with Indian Spiced Beans, Cauliflower and Caramelized Onions
Healthy, flavorful and protein-packed take on Greek Salad. Vegetarian, gluten free, and easily vegan.
This summer indulge in this delicious Greek Lentil Soup with Feta and Lemon. This tasty vegetarian soup is sure to please and the citrus flavours lend themselves to summer!
Indian beans or valor lilva sauteed with some green chilies, garlic and onion to make a delicious snack or makes great low carb meal when served with yogurt or buttermilk.
Healthy Lentil Salad- this colorful salad is fresh and light, perfect for an easy summer lunch!
Poornalu / Sizhiyam - A Traditional South Indian Festive Sweet. Step by Step Recipe!
Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans.
Summer Garbanzo Bean Salad
All the flavor of red beans and rice that has been cooked all day, but in under an hour!
Pea and Fava Bean Salad with Miso Dressing
Fresh fava beans with pecorino and soft poached egg.
Perfect summer salad prepared with black eyed peas, cucumber, carrots and red onions, and served with simple lime juice and chili powdered dressing.
Easy Chickpea Salad. Only minutes to make using simple healthy ingredients.
Ottolenghi's green pea + butter bean mash!
White Bean, Tuna, and Swiss Chard Salad — beat the heat with this savory no-cook summer dish
Broad bean and green peas salad. Perfect for brunch or light lunch.
Ultra Healthy Falafel - Fresh herb, lemon and chilli falafel, very shallow steam-fried to create a beautiful brown crust with minimum oil. Also gluten-free!
You won't even notice that the meat is missing in this delicious and hearty vegetarian chili recipe.
poached salmon on confit artichokes, fava beans and sweet peas with lots and lots of herbs
Black Bean Quinoa Salad with pineapple, corn, bell pepper and cumin-honey-balsamic vinaigrette
Brown chickpeas curry ~ An easy, quick and low fat curry. Tastes great with any flat bread.
Easy Red Lentil Salad.
Peanut Chaat - A spicy, tangy & healthy Indian snack made with peanuts and some Indian spices. An easy recipe!!
Traditional recipe for Tuscan beans with sage and garlic cooked in a fiasco.
Protein packed Indian Lentil curry ~ Bengal Gram pulse curry with cooked with bottle guard in Indian spices. Thick, indulgent and Super healthy !!
"Lauki chane ki daal"