Benes y Fryed - A Medieval recipe from The Forme of Cury, circa 1390.
Lentil Meatballs with lots of classic Italian flavors and tons of vegetarian protein.
Cilantro lime chickpea salad-very refreshing n healthy salad, a must try!
A comforting stew made with spinach and split green gram.
Spiced Bean Casserole - made using butter beans and borlotti beans.
Legumes Soup With Reblochon Cheese - A super easy and delicious recipe inspired by what I ate in the Swiss Alps.
Pineapple Baked Beans ~ easy alternative when you don't have time for 'from-scratch'
Yellow Mung Dal (Lentils) & Edamame Salad- light, summery, vegetarian , healthy & protein packed!
One of the little things that makes me happy from deep within and puts back the smile of my face is a bowl of dal.
Crave salt more than sugar? These dill pickle chickpea crunchies have got your snack cravings covered...
Spicy Syrian-Style Lentil Soup - Comforting & Healthy
Spicy Black Bean Chipotle Soup
Black Bean Burger. Healthy protein packed dish.
Lentil Soup with Lemon Yogurt Cream: An easy weeknight recipe
A healthy snack, crunchy like a corn nut, with the perfect flavor and a nice dose of protein and a little kick to wake your taste buds up. Spicy Fajita Roasted Chickpeas.
White Bean and Potato Soup — With Ham Bone (or a Handy Substitute)
Homemade Bajri (Millet) Crackers & Chana Dal (Split Bengal Lentils) Dip - Healthy snacking, the indian way..
Green Peas Stir Fry with Chaat Masala - Quick, light and fresh and spring time perfect.
Basmati rice with spinach and kidney beans, a wholesome meal
Root Beer Baked Beans
Chickpea and Tomato Salad with Parsley and Mint
Rawalpindi style curried chickpeas with mild spices and a tangy kick, garnished with tomatoes.
Masala Chana Dal- Spiced and Aromatic Split Grams.
A healthy snack of chickpeas tossed with Moroccan spices and olive oil, roasted to a golden brown.
Chickpea and Lentil Salad with Sun-dried Tomato Vinaigrette-- healthy, hearty, and delicious!
Chipotle-Glazed Sweet Potato and Black Bean Tacos with Purple Cabbage Slaw. Hearty, colorful and delicious meatless meal.
Byesar (Moroccan Fava Bean Dip) makes a great alternative to hummus!
A warming Pakistani lentil soup for those cold winter nights.
Tuscan bean soup with basil pesto
It is time to get rid of dried legumes and make room for spring produce. This curried Split Pea Soup will make the wait easier and tastier.
Tomato Dal – Seasoned Lentils with Tomatoes. The ultimate comfort food.
Classic chickpea hummus and it makes #2 on my super food list for 2012.
Spiced Lentil Tacos