Blondie Fig Fudge Squares are made with whole food ingredients, gluten free and vegan, using figs, chickpeas and nut butters to create a fudge blondie.
Quick and easy fried rice. Because who doesn't love a side dish that's quick, healthy and family friendly?
Coffee and chocolate in one decadent little tart! Gluten-free, fructose free and refined sugar free but packed with flavour!
Pumpkin Poblano Turkey Chili. Healthy, kid-approved recipe for chili is ready in just under an hour. Full of Vitamin A, Vitamin C, iron and potassium.
Beautiful gems of dehydrated lemon slices. Add them to some warm water for a refreshing mini fall cleanse!
Raspberry, Almond and Coconut Friand (gluten free)
Paleo bacon and leek sweet potato hash. Sautéed in white wine. Duh.
These Crispy Tamari Almonds are the perfect not-to-salty real food snack.
Layers of cheese, meat, beans & salsa are baked into a creamy, delicious dip, topped with guacamole for the ultimate layered taco dip!
This slow cooked beef ragu recipe has a ton of flavor with only a few ingredients. Only 5 minutes of prep, then 6-8 hours in the crock pot!
Gluten Free Pumpkin Raisin Muffins
Kale and Quinoa Stuffed Sweet Potato
Almond Butter Pumpkin Dip
One Pan Creamy Pesto Penne, ready in just ten minutes! Gluten free!
Baked Eggs with Spinach and Ricotta. A quick and easy, healthy, and cozy meal.
Sausage and kale stew with lentils, chickpeas, and fresh chili. The perfect hearty soup for winter nights!
Coconut rice recipe made with coconut milk - gluten and dairy free.
Boondi Laddus- A perfect sweet treat for any auspicious occasio
Slow Cooker Taco Soup Recipe -- Made with ingredients you more likely always have on hand. Plus it is kid and freezer friendly.
Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing.
Cinnamon Apple, Walnut, Kale and Quinoa Salad - Heart warming one meal, gluten free and vegan salad. Delicious fall in a bowl.
Slow Cooker Vegetarian Chickpea and Lentil chili
Skillet Tater Tot Casserole is the Midwest classic made in one skillet and without condensed soup!
Homemade Chicken Noodle Soup is ready in under 30 minutes and made with fridge and pantry staples. The most comforting soup you will ever slurp!
Ranch Roasted Potatoes are ready in 30 minutes and seasoned with a simple, homemade ranch dip seasoning mix!
Meatless Stuffed Peppers with Millet make a delicious vegetarian dish bursting Italian flavours.
Sweet & Salty Kettle Corn: you will be surprised how easy it is to make this treat at home!
It’s a healthy potato salad and best served with your favourite BBQ..
Roasted Pumpkin Seeds - save your pumpkin 'innards' to make lightly salted, crackly, crunchy roasted pumpkin seeds to snack on.
Avocado Pancakes (gluten free) stacked w/ rocket, lemon, parmesan, sour cream, capers and topped with a crispy fried egg. Brunch perfection
Dairy Free Strawberries and Cream Tarts
Quick and easy one-pan breakfast dish that can be whipped up in under 10 minutes and will keep you full until lunchtime!
Garlic shrimp and quinoa
Steak Bites with Bloody Maria Dipping Sauce are a tasty Halloween appetizer of beef stabbed with a skewer and drowned in oozy, red sauce.