Blueberry Pre-Workout Smoothie - Will give you the fuel needed to push through any grueling workout!
Tea broth mixed with Thai herbs, zucchini noodles and fresh summer produce. The perfect soup, whether served hot or cold!
A raw, vegan, and gluten-free chocolate tart that you can feel good about eating.
The ultimate RAW brownie, dusted with carob powder and packed with superfoods! (gluten free, vegan, raw)
Juicy peach slices wrapped in basil and prosciutto and tossed in a Spanish sherry vinegar and cumin vinaigrette. The perfect no-cook summer appetizer.
Old Fashioned Peanut Butter Cookies (flour-less too!)
Frozen Raspberries with Coconut Butter (paleo & vegan)
Everyday Carrot Muffins: gluten & sugar free, yet perfectly moist & loaded with flavour. Sweetened with agave and dates and made with walnut meal. Perfect for anyday
Asian-Inspred Cucumbers Salad....a refreshing summer salad with a hint of heat
Baby Bok Choy Black Bean Bowl~ gluten free
Black Bean Fudge Cookies - gluten free, refined sugar free, and they DO actually taste good!
Black Bean, Green Chili, Manchego Cheese Enchiladas! 7 ingredients and SO delicious.
Guilt-Free Funfetti Cake Frozen Yogurt -- vanilla ice cream with chunks of cake swirled in... you'd never know this is healthy!
Served with a tasty Fig, Bacon and Caramelized Onion Compote, this beef liver recipe is as delicious as it is nutritious.
Pretzel Frozen Hot Chocolate! Cool down with this vegan + gluten-free optional treat.
Super moist and very successful gluten-free lemon potato cake.
Coconut Pineapple Green Smoothie
Cheesy Beef and Mushroom Zucchini Boats
Summer Berry Meringues - a delicious and easy summer dessert that is low carb, fat free, gluten free, and has only 47 calories per serving!
gluten free lavender lemon shortbread cookies. the perfect accompaniment to any tea party.
Light and refreshing sugar-free rosemary lemonade is the ultimate summer drink!
Wondering what to do with Kohlrabi? Try this healthy Kohlrabi Slaw with cilantro and Lime. Vegan, GF, delicious.
Basil, Sausage & Egg Muffins (Mini Frittatas): No flour, just savory sausage and egg goodness. (Paleo)
Orange Banana Cake Made with Whole Grain Oat Flour and Almond Meal. A gluten free, starch free and gum free sweet cake recipe.
Creamy Cilantro-Lime Dressing. A tangy, creamy dressing that is also a great dip for veggies or topping for fish!
Summer Sipping: Tips, Tricks and Recipes to make any hot weather drinks more fun!
Gluten free peanut butter cookies using no flours or grains at all!
Gluten free Amaretti Cookies. No Flour, No butter, these delicious cookies are ready in no time.
Mouth-Watering Roasted Eggplant & Marinated Tomato Sandwich
Easy and delicious recipe for the popular Indian dish, Palak Paneer
Homemade Hash Browns - Freezer friendly hash brown recipe that is gluten free, easy to make and only a few ingredients.
Raw Walnut Taco Meat - This raw taco meat tastes surprisingly like mince meat with taco seasoning. Easy, healthy raw vegan meal!
Creamy Corn Chowder (GF + V) - You won’t believe this creamy corn chowder is dairy free, with a base of just vegetables and cashews.
Banana Chips. A healthy, whole food snack option!