Tomato-Free Guacamole. Simple. Delicious. Good for you.
Wild rice bowl with lots of mushrooms, Marsala & fresh herbs. Good with chicken or turkey or all by itself with toasted nuts for crunch.
Shaved Asparagus Salad with Nut "Parmesan. A Raw, Vegan, and Gluten Free Salad to "Spring Clean" your diet!
Raw Pineapple Coconut "Cheesecake" NO NUTS!!!
Vegan, raw, gluten free and delicious!
Best Asian vegetable - Morning Glory. This side dish literally cooks in seconds and is bursting with flavors.
Roasted Thai Chili Paste - one of the best sauces ever made. Amazing when paired with shrimp for a stir fry out of this world.
Simple roasted butternut squash puree topped with fresh ground macadamia nut meal
Creamy Coconut Chocolate Mousse. Foolproof method for making it come out decadent & delicious. Different serving options too.
Delicious Plum Friands. Substitute the flour for rice flour for a gluten free treat.
Salted Chocolate Chip Cookies Stuffed with Homemade Nutella. Made with honey and oats.
Save money making your own veggie burgers. These are delicious and they freeze well for those busy days.
Blood orange and poppy seed almond cake (vegan and gluten-free)
Paleo Chocolate Cupcakes, the perfect afternoon treat
Healthy and Easy, Indian Spiced Quinoa
My favorite salad in the world! Maple spiced pecans, dried cranberries, and blue cheese tossed with butter leaf lettuce. Perfection!
Gluten-Free Seeded Honey Bread
A gluten-free take on a classic cake. Perfect for Easter. Photographed step by step.
Just in time for Easter! Made with chicken, completely grain and dairy free and hasn't been fried! Might I add that they're pretty darn tasty?
Guilt-Free Funfetti Cupcakes, from scratch!
Guilt-Free Caramels only 30 calories a piece - made without heavy cream and corn syrup!
Lovely low carb and gluten free lemon tart. Great for diabetics
A simple dinner to whip up in minutes.
Roasted Carrots with Lentils and Sunflower Seeds
Tuna spinach Salad with Grapefruit Vinaigrette
A delicious g-free pecan cake with a caramel bourbon mousse and brown sugar topping. Perfect for any celebration!
Delicious, lemony and creamy tarts which are gluten free and low fructose.
A detailed post on amaranth and it's health benefits.
Lemon Pepper Chicken. Baked chicken takes on a fresh and lively flavor when paired with zesty lemon and black pepper.
Cauliflower Pizza Crust Recipe
This decadent tasting dessert takes only 10 minutes, it's refined sugar free, and vegan!! Perfect for an Easter table!!
Roast Leg of Lamb
Irish Cream Cheesecake Brownies (gluten free)
A delicious citrus, fennel, radish and pistachio salad for Alice Waters' Edible Schoolyard. Plus a little video tutorial on how to "supreme" citrus!
Cherry Almond Coconut Quinoa Porridge - a healthy, vegan. gluten-free breakfast