Fresh, healthy dinner in under 10 minutes with this garlic ginger shrimp zoodle bowl.
Roasted Fennel and Garlic Hummus! Creamy, smooth, and full of protein and healthy fats, this hummus is the perfect snack and spread!
Pan-Roasted Trout with Walnut-Green Sauce
Gluten and refined sugar free Chocolate Plum Tart
Spinach, mango and curried sweet potato salad is packed with Indian flavor and full of texture. Gluten free, dairy free, paleo and vegan.
Looking for a quick & delicious dessert? Check out my recipe for these no bake chocolate covered strawberry pies. They can be made in 5 min!
Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free.
Watermelon feta walnut salad with balsamic tahini dressing is the perfect gluten free, vegetarian meal that you can happily serve as an appetizer or as a simple lunch or dinner.
Cranberry Blueberry Crumb Bars
Coconut Ginger Rice with Spicy Turkish Roasted Chickpeas & a Garlic Yogurt Drizzle (Gluten Free, Vegan Option)
Easy Caesar Salad Dressing – paleo with a dairy free option.
Grilled Summer Squash Sandwiches w/ Tomatoes & Basil Mayo - A simple flavorful grilled veggie sandwich that is sure to be your new favorite. (V & GF)
Easy 6-ingredient vegetarian curry that only requires 30 minutes to make!
Sweet onions paired with the spicy kick of cayenne give this Sausage and Kale Rice Bowl a unique flavor balance.
Pan Seared Scallops with Chimichurri and Butternut Squash Puree. This is surprisingly easy to make and is full of flavor. Perfect for your meatless Monday!
This Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have!
No Bake Raspberry Chocolate Tart (Vegan, Gluten-free, Dairy-free and Sugar-free)
Smothered Creamy Chicken Skillet - This Smothered Creamy Chicken Skillet is the perfect mix of healthy and delicious! It’s creamy and flavorful while still being high-protein, low-carb, and low-fat
Spinach Pasta with Garlic Crumbs Recipe ~ A creamy, crunchy pasta dish that is so flavourful yet low-fat and healthy!
Looking for a low-carb alternative to mashed potatoes? Mashed cauliflower with a whole head of sweet-roasted garlic and fresh thyme.
This Cauliflower Tabbouleh Salad is a fresh spring dish of cauliflower and quinoa paired with herbs, fresh peas, lemon and toasted pepitas.
Raspberry tart with lemon. Sweet raspberries, fresh mint, sour lemon and creamy mascarpone.
Strawberry Banana Nut Protein Muffins! Great for breakfast or a post-workout snack.
Vegan Chili Pineapple Sweet Potato Burgers are FULL of flavor! sweet pineapple and spicy chili make an amazing combo. A chili flavored spread pairs perfectly with these burgers! Vegan and Gluten Free Option.
These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack!!
These creamy baked eggs make a quick and easy breakfast that's delicious and healthy!
Fluffy Gluten Free Bread
Vegan Pinto Bean Tacos - The beans, tomatoes, and avocados give these a fantastic freshness and the sweet corn counteracts the spiciness of the chili
Loquat Cobbler in Mini Mason Jars. Summer fruits are baked right in the mason jars for these perfect little grab and go breakfasts or desserts.
Summer is here, and we have all of this beautiful produce to create amazing salads….so many colors and choices to toss into your bowl!
Cranberry Walnut Chicken Salad is classic chicken salad made with avocado mayonnaise and dotted with cranberries, walnuts, and a hint of orange zest.
Peanut & coconut chocolate bars
Rhubarb & strawberry oatcake
Gluten-Free Chocolate Cake (refined sugar-free)