tag: Fat

www.chinesesouppot.com

Deliciously sweet Pumpkin Carrot and Corn Pork Soup.  So easy to make, and super healthy - loaded with beta carotene and essential nutrients.

Deliciously sweet Pumpkin Carrot and Corn Pork Soup. So easy to make, and super healthy - loaded with beta carotene and essential nutrients.

cuceesprouts.com

A hearty, simple, quick to put-together at the last minute dinner idea.

A hearty, simple, quick to put-together at the last minute dinner idea.

thehealthyfoodie.net

Super healthy, dense and chewy muffin that really lets you taste the beet in all its glory!

Super healthy, dense and chewy muffin that really lets you taste the beet in all its glory!

sipsandspoonfuls.com

Make your own pomegranate molasses for a sweet and tangy salad dressing- perfect for Arabic Fattoush Salad.

Make your own pomegranate molasses for a sweet and tangy salad dressing- perfect for Arabic Fattoush Salad.

blogs.babble.com

Turkey Bolognese – an easy, go-to spaghetti sauce as delicious as the beef version, but lower in fat

Turkey Bolognese – an easy, go-to spaghetti sauce as delicious as the beef version, but lower in fat

www.anjasfood4thought.com

Roasted Butternut Squash on Arugula with Sun-dried Tomatoes and Roasted Pine Nuts - vegan and gluten-free.

Roasted Butternut Squash on Arugula with Sun-dried Tomatoes and Roasted Pine Nuts - vegan and gluten-free.

offthemeathook.com

duck fat biscuits - a treat whether you can

duck fat biscuits - a treat whether you can't have dairy, or you're just simply gluttonous

adventuresofvegirl.com

Low-calorie, low-fat hummus recipe.

Low-calorie, low-fat hummus recipe.

www.skinnytaste.com

Spaghetti Squash Lasagna- a quick and healthy weeknight dinner.

Spaghetti Squash Lasagna- a quick and healthy weeknight dinner.

www.skinnytaste.com

Even though they

Even though they're not spooky, these meringue ghosts are perfect for Halloween.

www.trufflehead.com

Something cool, creamy, & blue cheese-y.

Something cool, creamy, & blue cheese-y.

shopcookmake.blogspot.com

Pumpkin Granola with Honey - Fat Free

Pumpkin Granola with Honey - Fat Free

ofbaking.com

Forget iceberg lettuce (I sure have).  Really, once you go Mediterranean you never go back.

Forget iceberg lettuce (I sure have). Really, once you go Mediterranean you never go back.

www.anjasfood4thought.com

Puy Lentil Salad with Cranberries and Purslane

Puy Lentil Salad with Cranberries and Purslane

www.dishingthedivine.com

Don

Don't miss out on these low fat but just-as-tasty-as-full-fat mashed potatoes! Cooking in a steamer makes them super fluffy - and delish!

chockohlawtay.blogspot.com

Low Fat Vanilla Bean Ice Cream - soft n creamy just like it

Low Fat Vanilla Bean Ice Cream - soft n creamy just like it's from the store

nutritionfor.us

Oil and butter free chocolate peanut butter cookies.

Oil and butter free chocolate peanut butter cookies.

hungrynative.com

Poutine from DuckFat Restaurant in Portland, ME. The fries are actually fried in duck fat!!!

Poutine from DuckFat Restaurant in Portland, ME. The fries are actually fried in duck fat!!!

urbanefruits.blogspot.com

Yoghurt ice cream variations: with blackberries, coconut or salted pistachios

Yoghurt ice cream variations: with blackberries, coconut or salted pistachios

www.familyspiceblog.com

Steamed & smashed, then roasted

Steamed & smashed, then roasted 'til crispy. Everyone will fall in love with these Garlic Smashed Potatoes

redshallotkitchen.blogspot.com

Low Fat Blueberry Muffins

Low Fat Blueberry Muffins

userealbutter.com

Indian garlic naan.

Indian garlic naan.

www.familyfreshcooking.com

{recipe} Can

{recipe} Can't get enough Teeny Tiny Potatoes over here :)

cookieandkate.com

Light vanilla bean ice cream is perfect on its own, or topping for a warm dessert.

Light vanilla bean ice cream is perfect on its own, or topping for a warm dessert.

thehealthyfoodie.net

Finally a bran muffin that I can eat without feeling guilty in the least... no fat or refined sugar.

Finally a bran muffin that I can eat without feeling guilty in the least... no fat or refined sugar.

heatovento350.blogspot.com

Buffalo chicken nuggets - a healthier, homemade solution to my husband

Buffalo chicken nuggets - a healthier, homemade solution to my husband's boneless buffalo wing obsession.

versatilekitchen.blogspot.com

Yeasted Applesauce bread - fat free.

Yeasted Applesauce bread - fat free.

chockohlawtay.blogspot.com

Bring summer back with this healthy, 4-ingredient fro-yo you can make ANY time of year!

Bring summer back with this healthy, 4-ingredient fro-yo you can make ANY time of year!

www.lovefromtheoven.com

Lowfat pumpkin oatmeal spice cookies.  A lowfat way to enjoy the flavors of Fall.

Lowfat pumpkin oatmeal spice cookies. A lowfat way to enjoy the flavors of Fall.

www.cooksister.com

Summer pudding - a berrylicious (and low-fat!) traditional English summer treat

Summer pudding - a berrylicious (and low-fat!) traditional English summer treat

delectablyfree.com

Low-fat, vegan granola. Sweetened with coconut nectar.

Low-fat, vegan granola. Sweetened with coconut nectar.

www.dominicancooking.com

Cabbage stew: humble and simple but very delicious Dominican dish. Perfect for vegans, if you are so inclined, and a great side dish to your BBQ meat if  you are not

Cabbage stew: humble and simple but very delicious Dominican dish. Perfect for vegans, if you are so inclined, and a great side dish to your BBQ meat if you are not

thehealthyfoodie.net

Tons of zucchini slices were delicately layered in a super healthy whole wheat crust and held together by a light and cheesy "flan." That

Tons of zucchini slices were delicately layered in a super healthy whole wheat crust and held together by a light and cheesy "flan." That's courgettes looking their best!

www.greedygourmet.com

Spicy Low-Fat Potato Wedges with Mint Raita - These potato wedges have a light, spicy coating and are delicious served with mint raita.

Spicy Low-Fat Potato Wedges with Mint Raita - These potato wedges have a light, spicy coating and are delicious served with mint raita.

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