tag: FODMAP

www.deliberatefare.com

Chia and Oat Waffles. GLUTEN-FREE, LOW-FODMAP, DAIRY-FREE. HEARTY, FLAVORFUL WAFFLES THAT CAN GO FROM FREEZER TO TOASTER IN UNDER 60 SECONDS.

Chia and Oat Waffles. GLUTEN-FREE, LOW-FODMAP, DAIRY-FREE. HEARTY, FLAVORFUL WAFFLES THAT CAN GO FROM FREEZER TO TOASTER IN UNDER 60 SECONDS.

karlijnskitchen.com

A perfect treat for the weekend! No bake cookie dough bars made from edible cookie dough. Low FODMAP, gluten-free and lactose-free.

A perfect treat for the weekend! No bake cookie dough bars made from edible cookie dough. Low FODMAP, gluten-free and lactose-free.

www.myoverloadedgymbag.com

Low FODMAP chocolately, moist zucchini bread with a special ingredient! You can

Low FODMAP chocolately, moist zucchini bread with a special ingredient! You can't just eat one! Low FODMAP, gluten free and dairy free.

www.myoverloadedgymbag.com

These low FODMAP zucchini corn fritters are a delicious and crispy way to get your veggies in with the delicious oozing cheese.

These low FODMAP zucchini corn fritters are a delicious and crispy way to get your veggies in with the delicious oozing cheese.

karlijnskitchen.com

A simple low FODMAP pasta with grilled eggplant and tuna. Gluten-free and lactose-free.

A simple low FODMAP pasta with grilled eggplant and tuna. Gluten-free and lactose-free.

karlijnskitchen.com

A super simple gluten-free pita pizza with grilled veggies. Low FODMAP and lactose-free.

A super simple gluten-free pita pizza with grilled veggies. Low FODMAP and lactose-free.

lofodmaphi.blogspot.sg

Low fodmap, gluten free brown rice vermicelli with beef and vegetables, flavoured with miso and dry sake {recipe}

Low fodmap, gluten free brown rice vermicelli with beef and vegetables, flavoured with miso and dry sake {recipe}

lofodmaphi.blogspot.sg

Low fodmap mixed salad dressed with a punchy and tongue-tingling turmeric and black pepper vinaigrette {recipe}

Low fodmap mixed salad dressed with a punchy and tongue-tingling turmeric and black pepper vinaigrette {recipe}

karlijnskitchen.com

A delicious polenta porridge with red fruits and maple syrup. Low FODMAP, gluten-free, lactose-free and vegan {recipe}

A delicious polenta porridge with red fruits and maple syrup. Low FODMAP, gluten-free, lactose-free and vegan {recipe}

www.funwithoutfodmaps.com

Low Fodmap Pizza with Pesto, Chicken and Red Grapes

Low Fodmap Pizza with Pesto, Chicken and Red Grapes

www.shecanteatwhat.com

The lightest gluten free sponge.

The lightest gluten free sponge.

fedandfit.com

This Shrimp Fajita Sheet Pan Dinner will help you get a flavorful, colorful, healthy dinner on your table in no time!

This Shrimp Fajita Sheet Pan Dinner will help you get a flavorful, colorful, healthy dinner on your table in no time!

karlijnskitchen.com

A delicious vegan BBQ tempeh sandwich. Low FODMAP, gluten-free and dairy-free {recipe}

A delicious vegan BBQ tempeh sandwich. Low FODMAP, gluten-free and dairy-free {recipe}

www.funwithoutfodmaps.com

Low Fodmap Italian Seasoning {recipe}

Low Fodmap Italian Seasoning {recipe}

www.funwithoutfodmaps.com

Low Fodmap Bruschetta Pizza with Chicken

Low Fodmap Bruschetta Pizza with Chicken

www.funwithoutfodmaps.com

Low Fodmap Chicken Tenders

Low Fodmap Chicken Tenders

www.funwithoutfodmaps.com

Low Fodmap "Garlic" Fries

Low Fodmap "Garlic" Fries

www.themediterraneandietitian.com

Carrot & Ginger Energy Balls that will become your new favourite snack!

Carrot & Ginger Energy Balls that will become your new favourite snack!

karlijnskitchen.com

Simple, but delicious thumbprint cookies. Low in sugar, low FODMAP, gluten-free, dairy-free, vegan.

Simple, but delicious thumbprint cookies. Low in sugar, low FODMAP, gluten-free, dairy-free, vegan.

karlijnskitchen.com

A delicious banana bread with coffee and cinnamon. Low FODMAP, gluten-free and dairy-free.

A delicious banana bread with coffee and cinnamon. Low FODMAP, gluten-free and dairy-free.

lofodmaphi.blogspot.sg

Low fodmap orange, pineapple, carrot and turmeric smoothie boosted with green tea, chia seeds and black pepper.

Low fodmap orange, pineapple, carrot and turmeric smoothie boosted with green tea, chia seeds and black pepper.

lofodmaphi.blogspot.sg

Low fodmap, gluten free and vegan flat bread made with whole grain brown rice and oat flours.

Low fodmap, gluten free and vegan flat bread made with whole grain brown rice and oat flours.

lofodmaphi.blogspot.sg

Low fodmap, gluten free and vegan, this flavourful kimchi is ready to eat as soon as you make it.

Low fodmap, gluten free and vegan, this flavourful kimchi is ready to eat as soon as you make it.

www.funwithoutfodmaps.com

Low Fodmap Fajita Migas

Low Fodmap Fajita Migas

www.asaucykitchen.com

Four ingredient Orange Creamsicle Smoothie (ice doesn’t count!) | No added sugar, dairy free & easy to make. | Paleo + Vegan + Low FODMAP {recipe}

Four ingredient Orange Creamsicle Smoothie (ice doesn’t count!) | No added sugar, dairy free & easy to make. | Paleo + Vegan + Low FODMAP {recipe}

karlijnskitchen.com

Carrot Cake Cheesecake

Carrot Cake Cheesecake

karlijnskitchen.com

Salted Caramel Brownies (low FODMAP, gluten-free)

Salted Caramel Brownies (low FODMAP, gluten-free)

karlijnskitchen.com

Lemon mousse with homemade lemon curd.

Lemon mousse with homemade lemon curd.

gomessy-or-gohungry.com

Light and fluffy cinnamon rolls, wheat free and low FODMAP.

Light and fluffy cinnamon rolls, wheat free and low FODMAP.

gomessy-or-gohungry.com

Look no further, you

Look no further, you've found the best gluten free pie crust!

trebleinthekitchen.com

Creamy pumpkin, sweet banana, warm cinnamon, and nutty pumpkin seeds make this Pumpkin Baked Oatmeal the perfect fall breakfast dish {recipe}

Creamy pumpkin, sweet banana, warm cinnamon, and nutty pumpkin seeds make this Pumpkin Baked Oatmeal the perfect fall breakfast dish {recipe}

lofodmaphi.blogspot.sg

Low fodmap, vegan, gluten free pecan and maple cookie squares loaded with flavour, fibre and protein.

Low fodmap, vegan, gluten free pecan and maple cookie squares loaded with flavour, fibre and protein.

www.funwithoutfodmaps.com

Low Fodmap Breakfast Quinoa

Low Fodmap Breakfast Quinoa

www.asaucykitchen.com

Low FODMAP Thai green curry – fresh, flavorful, and IBS friendly

Low FODMAP Thai green curry – fresh, flavorful, and IBS friendly

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