super easy chilled sweet pea and fresh mint soup, no defrosting required!
Bottle Gourd in Spiced Yogurt.
Plantain and Spinach Curry with Lemon.
Strawberry Protein Cake Bars made with garbanzo beans & no whipping cream. Plus my April Income Report.
4 ingredient vanilla cookies -perfectly simple and excellent dipped in vanilla yogurt.
The classic Tiramisu, an eggless and alcohol free version, with pictorial steps on how to make your own mascarpone cheese and savoiardi
Sesame White Bean Hummus (vegan) Easy, yummy and quick. Ideal on crackers, pita or toast points
Five ingredient lentil burger with sausage and kale.
Delicious Chocolate Monkey Bread - (in Spanish with translator)
Sweet Potato Pakoda / Fritters.
Strawberry Banana Popsicles with no added sugar. Summer on a stick without the guilt!
This rich, creamy, and spicy chocolate avocado pudding contains healthy fats and is topped with vegan coconut whipped cream.
These Spicy Fish Tacos pair pan-fried chipotle-lime whitefish with a creamy avocado-yogurt sauce for a healthy take on Cinco de Mayo.
Griddled Chipotle Chicken Tacos
Mushroom and goat cheese queso: a decidedly gourmet take on the decadent appetizer.
Easy to follow Tres Leches Cupcakes recipe! The traditional Latin Tres Leches cake is transformed into delicious cupcakes.
Delicious and addictive snack using bread, mashed potato & mixed veggies. Can't stop with just one or two. Pictorials included!
Citrus Margarita Spring Popsicle with edible flowers! Nothing spells Spring better than a margarita popsicle :)
Vanilla Chai Cookie - chewy with a vanilla sugar coating.
Raw Pesto! Made with basil and pumpkin seeds, it's perfect for serving with julienned veggies.
Vanilla Layer Cake with Easy Fudge Frosting
Mexican Pasta - A spicy, beef and tomato, one pot pasta meal that'll get them all coming back for more!
Crispy, flaky ham & cheese biscuits.
Grilled Dry Rub Chicken Recipe
Dulce de Leche Sugar cookie with a white chocolate icing.
Creole Hash with Black Beans and Chicken Andouille. Start from scratch or use leftovers, one dish, 25 minutes.
Date, Walnut & Gorgonzola Grilled Cheese - one of my favorite salads turned into a sandwich.
Bored with sandwiches? Try these make-ahead and freeze edamame lunch cakes! Easy and delicious.
Millet Cauliflower Caraway Mash - A lighter, no-fat, vegan variation of mashed potatoes. Flavored with caraway seeds, you won't miss the butter, cream or potatoes.
Vegan Wholemeal Pizza Dough Recipe - 5 ingredients, earthy, healthy and so delicious!
A lighter version of an Italian classic: easy Eggplant Parmigiana.
Salted caramel pretzel blondies - one bowl, 30 minutes, ultimate salty-sweet, sticky goodness!
Soft and moist multi-seed buttermilk rolls with oats, whole wheat flour and grated carrots.
Peanut Butter Pretzel Truffles - only 115 calories each!