banana hemp granola
Cashew Maca-Maca Butter
Idli sauted and flavoured with spices - Restaurant Style!
Lauki Chana Dal – Soupy Lentils with Bottle Gourd (a light and nutritious Indian curry)
Healthy and Hearty Peanut Butter Oatmeal Chocolate Chip Cookies
“Bulgogi” Tempeh with Sautéed Onions. With its flavors of Korean Barbecue, it's perfect for the tempeh newbie. And it's SO easy to make.
Cinnamon Faux-st Crunch Cereal - low carb, gluten free, vegan AND Whole 30 compliant! Not to mention delicious, and it stays crunchy in milk!
Zucchini blossoms are delicious when deep fried in a light batter and sprinkled with coarse sea salt and a squeeze of fresh lemon.
Grain-free tabbouleh with cauliflower, hemp seeds and chickpeas.
Raw Hemp Sunflower Seed Butter Cups. Vegan and sweetened with coconut palm sugar!
Grilled tempeh, peppers, zucchini and bread, stacked into an open-faced sandwich. With a smear of cilantro chimichurri for good measure.
Sage Tempura ~ A great little starter to get the taste buds going!
Cool as a bowlful of vegan Cucumber-Yogurt Soup.
Tempeh & Green Beans in Spicy Peanut Sauce, full of flavor and vegan protein!
Mini gluten-free fudge cake to help squash your chocolate cravings. High in protein, low in sugar, and still sinfully delicious
Summer Hemp Power Salad with creamy avocado dressing. Ready in 10 minutes with 15 grams of protein per serving.
A healthy and light lunch of soba noodles, tempeh and green vegetables. Great as a post-workout meal.
Concluding my Taste of South America Series with a visit to Chile and these Empanadas de Pino, traditional Chilean Beef Empanadas.
Spinach and cheese empanadas.
Spicy Miso-Dipped Tempeh Kale Avocado Wraps. Or Salad.
What a great idea! Tempura battered edible flowers Gorgeous to look at, wonderful to taste.
Fresh Thai spring rolls with sesame garlic tempeh, heirloom carrots, and a spicy peanut sauce. A refreshing and healthy summer dinner. Vegan and Gluten Free
Bolivian style Cheese Empanadas
The Pomegranate Shirley Temple
Open-Faced Hummus and Fresh Veg. Sandwich
Asian Tempeh and Sugar Snaps
Orange Ginger Tempeh & Brown Rice Salad with Orange Balsamic Vinaigrette. Popping with flavor. My new fave salad (vegan). Make in 10 mins
British food meets Indian- chicken tikka pasties! You will fall in love with this easy to make meal!
Spicy Chicken & Caramelized Onion Empanadas Baked in Buttery & Flaky Goodness, served with Jalapeno Cream Sauce.
Delicious spanish treats that are Baked. Photographed step by step. Recipe includes a Creamy Cilantro Lime dipping sauce!
Black Bean and Tempeh Quesadillas
Stuffed eggplants with a spicy tempeh filling.
Kumquat & Rainbow Chard Stem Pizza with Cahsew Hemp Cheese Sauce
TLT - Tempeh, Lettuce, and Tomato Sandwich. Healthy, Delicious, and Easy to Make.