Banana Mango Millet Muffins
A coffee cake recipe flavored with Caribbean mangos and coconut. Delicious to accompany your morning coffee or anytime you need a cake to impress.
Peanut butter chocolate swirl ice cream - naturally sweetened and vegan
Millet baked with berries, spices and nuts
The Asian flavors in these Thai Shrimp Cakes, with shrimp, coconut, and ginger, make this a great summertime dish.
Impress your friends with this dazzling pork roulade. The sandwiches are amazing!
Grilled Pineapple and Coconut Guacamole.
Grilled Mahi Mahi Kebabs with Macadamia Pesto - A quick, easy, and super healthy dinner that is BIG on flavor! Paleo and Gluten free!
Chocolate Espresso Coconut Smoothie.
Peanut Butter Samoas Bars
Coconut Oatmeal Chocolate Chip Cookies
Sweet Corn and Coconut Mini Cakes with Corn Cob Jelly
Apricot Dip made with yogurt, preserves, coconut, and walnuts. Serve it with fresh fruit for a great snack or appetizer.
Vegan Coconut Lime Smoothie - refreshingly cool, surprisingly easy!
Double Coconut Salted Caramel Sauce - an easy to make Vegan caramel, refined sugar free!
Grilled Stuffed Flank Steak with mangoes, sticky rice and basil. We die.
Frozen Piña Coladas
Okinawan sweet potato cakes with swirled macapuno (sweet baby coconut) on top.
Zucchini-Coconut Muffins - A breakfast muffin you can feel good about eating! And sweet (but not too sweet!).
Chewy coconut jam thumbprint cookies. Gluten free and absolutely delish.
The "Skinny Beach Bum" is a the ultimate beach cocktail. Mix up low calorie pineapple-coconut vodka and grapefruit juice. Then garnish with a coconut rim and pineapple wedge!
A panna cotta, lightened up with yogurt, and topped with tropical fruit and coconut. A perfect light summer treat!
A Spicy Thai Coconut salad dressing mixes up your boring salad routine. Light, healthy side that both #paleo and #vegan!
This frozen coconut and lime juice is a must for the hot summer afternoons. And on warm evenings, for that matter, if you add a bit of rum!
Mango, Banana, Coconut and Lime Ice Cream - Vegan and Refined Sugar Free
Healthy Coffee Smoothie with Toasted Coconut
Dairy Free Fish Mornay. Lusciously creamy, with a citrus zing!
Green Curry in a hurry! Ready in under 20 minutes, these noodles are spicy, saucy and totally addictive!
Lemon Coconut Gooey Bars that are so delicious and dangerous to make.
Coconut Sheet Cake- topped with a lightly whipped coconut cream topping, this cake is the perfect dessert for laid-back summer barbecues!
Blueberry and lemon SMOOTHIE with coconut milk.
banana and coconut pancakes - delicious breakfast treat
Almond Joy Ice Cream Sandwiches - all the flavors of your favorite candy bar in one incredible frozen treat!
A truly blissful cake with luscious layers of creamy coconut cream, fragrant almond biscuit and tropical passion fruit butter.