Cauliflower Soup topped with crispy spiced cauliflower
Kale Pesto with Vegetable Noodles - low calories & delicious!
Mango Smoothies: A quick trip to the Tropics to start your day
Chocolate Dipped Fudge Pops: An ice cream shortcut! Made with fruit and wholesome ingredients. Vegan & gluten-free
Blackberry & Banana Smoothie!
A recipe and tutorial for how to make refreshing, healthy green juice in a blender.
Blushing Coconut Flour Smoothie: Here's another way to use your coconut flour! Say yes to fibre and omega-3s in the morning. (vegan & GF)
This strawberry sorbet makes for a quick, light, and easy summer dessert. Also uses avocados.
Strawberry Sorbet - you don't need an ice cream machine to make creamy sorbet
Green Tea Coconut Smoothie
the Creamiest, most Luscious Fresh Strawberry Ice Cream with only 3 ingredients, no ice cream maker required. It's my second batch this week!
Healthy "Greenya" Colada Smoothie. Pineapple, Coconut and Spinach make for a very delicious and refreshing smoothie.
Relive your childhood, with REAL ingredients! Nestle Chocolate Milk
Basil Vinaigrette - healthier than bottled dressing & easily made in the blender.
Mango Papaya Banana Smoothie
super easy chilled sweet pea and fresh mint soup, no defrosting required!
Banana Mango Smoothie
Avocado and Coconut Smoothie - a light, refreshing take on Vietnamese avocado shakes.
Lean Green Smoothie - fresh, fruity, and delicious.
Tummy Tamer Breakfast Shake: A shake to ease digestive distress with an added kick of ginger (GF)
Easiest Banana Nut Cake: Made in minutes, it's Paleo and Gluten Free.
Blender Whole Wheat Pancakes
Creamy Tomatillo Dressing, inspired by the famous dressing at Cafe Rio. Part of an entire Cinco de Mayo dinner party menu!
Apple crisp smoothie
Strawberry banana smoothie
HEALTHY Peanut Butter Milkshakes
Asian Pear Blended Sangria
Healthful Vegan Mint Chip Smoothie
Creamy Cauliflower & Potato Soup :: Keep warm as we head from the biting cold of winter into the nip of early spring!
A very quick, vibrant soup with peas, arugula and a drizzle of cream.
Easy homemade coconut almond butter
This "healthified" chia-enhanced frozen coffee is packed with vitamins and protein, keeps you full, and weighs in at under 200 calories!