Cold Sesame Noodles
Bell Peppers and Tofu in a creamy and spicy sauce. Serve with rice or flatbread for an easy meal.
[recipe] Avocado and Crab Salad served with Wasabi and Coconut Vinaigrette.
Healthy and delicious go hand-in-hand with Quinoa-Stuffed Bell Peppers.
Nothing beats the heat like Shrimp Ceviche!
Chilled Gazpacho Andaluz.
Caribbean Jerk Chicken with Tropical Fruit Salsa and Carib-Beans & Rice. Just the ticket when you want to transport your taste buds some place tropical!
Chicken Green Pepper Stir Fry
This very flavorful breakfast casserole starts by roasting green pepper and tomato with oregano, then adds Feta cheese and eggs.
A perfect summer pasta salad, this orzo, cucumber and bell pepper mix is tossed with lemon and fresh dill to bring spring to your mouth.
Grilled Chicken Salad with Spicy Pineapple Dressing
Sweet and Spicy Carrot Salad... as exciting to your taste buds as it is to your eyes!
Cold noodle salad with mango sesame dressing -- crunchy, tangy, sweet and spicy.
Gnocchi with Fava Beans, Sun-dried Tomatoes and Sweet Bell Pepper
Light Summer Pasta Salad ~ A healthy twenty minute side dish that can be scaled up for a quick dinner with some grilled chicken.
Peperonata Rustica: roasted peppers, piquillos and a 5-hour soffritto.
Quick & Easy... Three Pepper Penne Pasta in a Barilla Sauce and Basil.
Gazpacho with Ovenbaked Tomatos and Bay Leaves
Black Beans – adding a little Caribbean flair to the dinner table
Nothing better for dinner on a hot day than a cool and tasty gazpacho!
Black bean salad: for when you're tired of chili, but still want to eat some beans!
Potato and Roasted Bell Pepper Frittata. Otherwise known as a delicious Spanish Tortilla.
A healthy, delicious, spicy soup features red bell peppers and tomatoes. Perfect for summer dining al fresco.
Hot Red Bell Pepper and White Bean Soup
Vegetable pate spread on Papo Secos, a rustic Portuguese bread roll!
Omelette roulade with smoky fried potatoes, cream cheese and watercress. A fancy, but easy make ahead appetizer.
Using up the last of our garden snow peas in Gingered Skirt Steak with Snow Peas, Mushrooms, and Peppers
[recipe] Rice Salade with Summer Vegetables (Gluten Free).
Black Bean Salad with corn, sweet bell peppers and avocados.
Another Ass Friendly Recipe! A veggie, carb-less version of the One Eyed Jack...or Egg In A Hole...or Toad In A Hole
Spanish paella - long grain rice cooked in sofrito with mushrooms, shrimp, cuttlefish, and mussels. Delicious and healthy too!
Pasta Salad with Smoked Fish and Mediterranean Vegetables
Poached eggs & feta over a stew of peppers, onions, garlic, and veggie ground meat. My vegetarian take on one of my father's Iraqi breakfast specialties -- Mecklemeh!
[recipe] Gluten Free Quinoa Appetizers.