Easy delicious Hand Quiches with spinach and turkey bacon. Low fat.
Tofu Tikka - Easy & delicious starter/appetizer using Tofu, step by step recipe.
Vegan Roasted Pepper Soup. Perfect, warm or cool.
Lentil Cream Soup Recipe
Vegan Baked Penne with Spicy Rose' Sauce with gluten-free option
Lahmacun or Turkish Meat Pies - better than pizza, and a lot healthier.
Grilled Ratatouille Pasta packed with plenty of nutrient rich, flavorful veggies - perfect for picnics, potlucks, or a simple summer meal.
Qawareb Al-Jebneh (cheese pastry)
Chicken Tacos - they're fried, crispy, and delicious. A family favorite I've waited too long to share!
Southwest kale salad with cumin ginger sage dressing
This “thai pie” pizza is a delicious combination of flavorful chicken, rich peanut sauce, cheese, and loads of yummy veggies.
Creamy Gazpacho Andaluz
Phyllo vegetable purses stuffed with feta cheese, zucchini, red bell pepper, butternut squash and artichoke hearts.
Mango Pepper Salsa :: Perfect for any last minute fiesta.
Roasted Bell Peppers in Sweet Onion Marinade
Chicken Phyllo Triangles - a delicious appetizer that's perfect for Cinco de Mayo.
wheat berry and roasted red pepper salad with smoked paprika dressing
Slow-Cooker Beef Fajitas. Tender meat served in warm tortillas, then topped with cheese, salsa, guacamole, and sour cream.
Mexican-Inspired Grilled Vegetable Terrine with Oaxacan Cheese.
Chicken + Veggie Fried Quinoa
Fresh and healthy Vietnamese Spring Rolls
Tropical Quinoa and Roasted Shrimp - A flavorful, simple and healthy meal
Vegetable stir fry with peanut sauce
Roasted vegetable enchiladas
Confetti Rice and Bean Salad
Mediterranean veggie burger (english and french recipe)
Loaded Baked Sweet Potatoes: stuffed with veggies and black beans, a quick, easy and filling lunch idea!
Whole Wheat Vegetarian Pizza
Potato Wedges with an Apple-Bacon Dip
Chicken Potstickers with Bell Pepper, Red Cabbage, and Carrot
Sausage & Pepper Primavera is inexpensive, easy and full of flavor
BBQ Chicken, Bell Pepper and Pineapple Skewers