Healthy Apple Barley Salad, with apple juice in place of much of the oil in the dressing
creamy mushroom barley risotto
India inspired White Pepper Chicken Barley Soup.
Beef Stew with Cauliflower. Great way to stay warm on the cold nights.
A mouth-watering take on classic risotto. Earthy mushrooms pair well with the toothsome bite of pearly barley.
Black Bean Stew with Butternut Squash... filled with vibrant squash, tender beef, black beans and barley this stew (chili) is a sight for cold eyes!
Not your average Mushroom Barley Soup. This one has porcinis and Shaoxing wine which results in a comforting but complex soup.
Beat the cold with this hearty Roasted Beef, Mushroom and Barley Soup
Vegetarian barley soup
My Mom's Easiest Chicken Barley Chili. Perfect for a potluck with friends or a weeknight family dinner, it is easy, quick, and healthy.
Hot and sour soup with mushrooms, ginger, and barley.
comforting vegan chickpeas soup
Tabbouli, packed with parsley and lemon is an easy, light, vegetarian dish perfect for an entree or side.
Pink Pearl Soup!
Barley and Grape Salad - low GI and vegan. And incredibly tasty. Good for any lunch box and all those diet-related New Year resolutions.
[recipe] Barley Risotto with Butternut Squash. More protein and fiber than traditional risotto without sacrificing any creaminess!
Moroccan chickpea barley salad filled with pistachios, dried apricots, and seasoned with ras el hanout.
A homey, comforting, tasty soup.
Ham & Pea Barley Soup... healthy soup perfect for dinner during winter time
A hearty, healthy winter soup recipe made from leftover turkey and low cost ingredients like barley, carrots, celery and peas.
Barley, Avocado and Brie Cheese Salad
Strawberry Barley Scones with Maple Cream: freeze an extra batch to have on hand anytime you have some impromptu guess knock at your door!
Molasses cookies made with a whole grain cookie mix are delicious and healthy too!
Keep yourself going through those dark, dreary days of winter with this warm, hearty Beef & Barley Soup.
Easy, healthy edamame dip. Flavoured with cilantro and lime. A perfect appetizer for a party.
Barley ginkgo nut with foo chuk & quail eggs dessert - it is divine bowl of sweet soup for a hot weather
Roasted Pumpkin and Pearl Barley Risotto with Feta, Pine Nuts and Walnut Oil
Ginger Snaps made with a whole grain cookie mix have the perfect SNAP!
Pearl Barley Salad with Caramelised Balsamic Roast Pumpkin, Barberries and Quince
Great stew to warm you up now that cooler fall weather is here
Barley and Spinach Fall Salad with Maple Syrup Vinaigrette
A perfect introduction to hearty greens - chicken, barley and kale soup.
Chestnuts Mushrooms, Red onions and Barley