Healthy African corn tamales made with only 4 ingredients.Step-by-step pictorial. vegan
Cinnamon and Egyptian Safflower Spiced Lamb, an exotic one pot dish (which can also be made in a crockpot) that is aromatic and bursting with flavor.
If I could I would replace all fizzy drinks in the world with this very healthy popular Nigerian beverage...zobo.
Beef Empanadas with a slightly sweet , flaky crust and succulent filling . Step-by-step recipe.
A Dutch version of an American favorite. Monkey bubble loaf with speculaas (gingerbread) spices.
Chickpea flour quiche from North Africa, naturally gluten free
Algerian garlicky meat in piquant red sauce, a regal Ramadan dish!
Coconut Cardamom Cupcakes - inspired by traditional East African dessert flavours
A refreshing sorbet made with two exceptionally sweet and satisfying fruits; mangoes and pawpaw (papaya).
Berbere Spiced Couscous
If you can have carrot cakes then you can have a papaya cake!
Salmon Okra Soup Recipe: A Nigerian classic soup cooked and served in a contemporary way!
Puff Puff Pudding Recipe: A seriously sweet pudding make with one of Nigeria's best known snack.
Dish of Northern African origin with eggs poached in a thick, rich spicy tomato sauce. A hearty breakfast/brunch dish for the colder months.
Green sauce made with fresh herbs and spices. Can amp up any dish.
Fish pie-Deep fried short crust dough fill with sardines. An absolutely irresistible street food. Step-by-step pictorial.
Suya- Skewered meat with an AMAZING blend of peanuts and spices . The top West African street food. Step-by-step pictorial.
Homemade Harissa- this flavorful spicy North African sauce goes with everything and is easy to make!
Baked crispy Yuca/Cassava Fries . Healthy, alternative to French fries. Highly addictive. Step-by-step pictorial.
Yam Potage, a classic West African dish served with sauteed spinach and pan grilled Red Snapper
Mashed potatoes made with avocado and roasted garlic.
A South African favourite, Milk Tart has a shortbread like pastry & is filled with a milky custard dusted with cinnamon. Simple but good!
How to make your own Vanilla Rooibus Tea blend
Ndole-Spinach, bitterleavea and peanut soup. A West African favorite! step-by- step pictorial.
Spicy grill steak with a tasty marinate .Perfect for spring.
Combination of oxtail, beans, potatoes and spices for a luscious stew.
Deep fried dough. The most popular West African street food. Easy to make with step-by-step pictorial.
Light fruit cake makes for a lovely snack for a picnic or breakfast
Moroccan Chickpea Stew with warm spices, tomatoes & fresh herbs. A supremely satisfying, vegan meal. Healthy, high in protein & rejuvenating.
Jamaican jerk chicken smothered in spicy sweet sauce paired with fried plantains-Divine. Step-by-step pictorial
This african peanut soup pairs well w/ tofu or chicken and is a healthy, low carb meal that is cheap to make and filled with flavor.
Creamy and comforting, spicy vegan soup with West African origins. This soup comes together quickly for a weeknight meal.
Vegan Kabocha and Carrot Soup with Ethiopian Berbere Spice. This is a must have delicious beautifying soup!
Kenyan-inspired Ugali (like polenta) with Peanut Vegetable Stew. Healthy vegan comfort food!