tag: 4 hour body

ericisaac.com

This african peanut soup pairs well w/ tofu or chicken and is a healthy, low carb meal that is cheap to make and filled with flavor.

This african peanut soup pairs well w/ tofu or chicken and is a healthy, low carb meal that is cheap to make and filled with flavor.

ericisaac.com

This low carbohydrate, high protein meal brings the tender sous vide chicken together with a tangy soy and sesame oil sauce.

This low carbohydrate, high protein meal brings the tender sous vide chicken together with a tangy soy and sesame oil sauce.

ericisaac.com

This Pork & Shrimp "Bahn Mi" Vietnamese inspired salad, is fresh, tangy and a healthy alternative to the sandwich

This Pork & Shrimp "Bahn Mi" Vietnamese inspired salad, is fresh, tangy and a healthy alternative to the sandwich

ericisaac.com

This savory thai-inspired soup is made with low carb Shirataki noodles, which makes this dish filling and very healthy

This savory thai-inspired soup is made with low carb Shirataki noodles, which makes this dish filling and very healthy

ericisaac.com

This low carb Lentil Meatballs dish, combines spaghetti squash with a tangy lemon pesto to create the perfect, guilt free, high protein and super filling meal.

This low carb Lentil Meatballs dish, combines spaghetti squash with a tangy lemon pesto to create the perfect, guilt free, high protein and super filling meal.

www.bigpinkcookie.com

Delicious Cauliflower Leek Soup, the inaugural Cooking With Mike post series on the blog. Paleo & 4 Hour Body friendly. {recipe}

Delicious Cauliflower Leek Soup, the inaugural Cooking With Mike post series on the blog. Paleo & 4 Hour Body friendly. {recipe}

ericisaac.com

Spicy Harissa & Scallion Low Carb Crab Cakes from The 4 Hour Chef by Timothy Ferriss {recipe}

Spicy Harissa & Scallion Low Carb Crab Cakes from The 4 Hour Chef by Timothy Ferriss {recipe}

ericisaac.com

This Curried Cauliflower dish can be prepared either Sous - Vide or roasted.

This Curried Cauliflower dish can be prepared either Sous - Vide or roasted.

ericisaac.com

Egg, Lentil & Spinach Muffin - This healthy and practical egg muffin packs a lot of protein and is perfect for breakfast on the go!

Egg, Lentil & Spinach Muffin - This healthy and practical egg muffin packs a lot of protein and is perfect for breakfast on the go!

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