total posts: 57
The peaches and cream smoothie. healthy, delicious and a great alternative to ice cream. Plus 7 more smoothie recipes.
The perfect summer squash quiche recipe from the Blue Scorcher Bakery in Astoria Oregon.
Having your way with the love apple.... three ways to highlight summer tomato.
Double dark deep chocolate zucchini bread is the perfect way to use up all those zillions of zucchini!
The perfect low fat berry cream muffin. And a brilliant low fat berry cobbler, all in one post.
Peach Galette, the elegant, simple pastry with a whole wheat crust.
Why eat organic? I mean what does it really mean. Oh and a yummy seared baby artichoke recipe.
Celebrate summer with organic strawberries on chocolate shortcakes and orange creme. It's lower fat to boot!
Once in a while a good girl just has to go bad....with peanut butter filled chocolate cookies.
Red wine and blue burger made with grass fed beef. Perfect meal for the fourth of July!
Beet green and garlic scapes nests with farm fresh eggs from my back yard. The best breakfast ever!
If life gives you lemons...make grilled lemon fennel rock fish (snapper) with fennel tzatziki.
At long last... healthy oatmeal cookies that are delicious!
Smoked Salmon Blinis, the perfect way to savory the mighty and threatened salmon.
Beautiful and delicious Royal Asparagus Rafts, just in time for grilling season.
Carrot Cookies made with maple syrup ....keeping the Easter bunny healthy
Ode to the egg, the eternal symbol of spring.
Take a cheap vacation to Hawai'i with this healthy Banana Coconut Cake with Lime glaze.
Having my way with passion fruit on Hawai'i...
Winter garden's jeweled gift; Kale
Plan a tactile feast with your loved one with this chocolate Chambord fondue as the center piece.
Drunken Beef Stew, perfect winter food. Loaded with veggies, beer and comfort. Oh, it's also lower calorie.
Gingerbread biscotti to warm your heart and soul.