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vitaminsunshine in Kuala Lumpur

total posts: 33

www.vitamin-sunshine.com

A perfect, naturally sweetened cookie bar, with walnuts, coconut and oats.

A perfect, naturally sweetened cookie bar, with walnuts, coconut and oats.

www.vitamin-sunshine.com

A creamy, delicious blend of pumpkin and spices. Make it a green smoothie- or not!

A creamy, delicious blend of pumpkin and spices. Make it a green smoothie- or not!

www.vitamin-sunshine.com

A lightened up version of a classic Indian dish. Also a recipe for low-carb turmeric "rice!"

A lightened up version of a classic Indian dish. Also a recipe for low-carb turmeric "rice!"

www.vitamin-sunshine.com

A gluten and grain free fall inspired cupcake, complete with a low sugar, high protein autumn spiced "buttercream!"

A gluten and grain free fall inspired cupcake, complete with a low sugar, high protein autumn spiced "buttercream!"

www.vitamin-sunshine.com

A hazelnut cupcake, topped with a spiced buttercream frosting. Low in sugar, grain free, and high in fiber and protein!

A hazelnut cupcake, topped with a spiced buttercream frosting. Low in sugar, grain free, and high in fiber and protein!

www.vitamin-sunshine.com

Bring on the immunity boosting ingredients for flu season! This soup has a spicy saucy broth, packed with roasted chicken and vegetables.

Bring on the immunity boosting ingredients for flu season! This soup has a spicy saucy broth, packed with roasted chicken and vegetables.

www.vitamin-sunshine.com

These pancakes are high in fiber and high in protein, thanks to whole food ingredients, and not protein powder! {recipe}

These pancakes are high in fiber and high in protein, thanks to whole food ingredients, and not protein powder! {recipe}

www.vitamin-sunshine.com

A light tasting, naturally sweetened watermelon BBQ sauce, perfect for chicken and fish.

A light tasting, naturally sweetened watermelon BBQ sauce, perfect for chicken and fish.

www.vitamin-sunshine.com

This creamy soup has no dairy, and no nuts! It

This creamy soup has no dairy, and no nuts! It's super luxurious "cream" broth is low calorie and comforting on a cool day.

www.vitamin-sunshine.com

A creamy, chocolately treat- tastes almost too sinful to be breakfast! Packed with superfoods chia, walnuts, and dark chocolate.

A creamy, chocolately treat- tastes almost too sinful to be breakfast! Packed with superfoods chia, walnuts, and dark chocolate.

www.vitamin-sunshine.com

Blackened salmon tacos, served with a crunchy and cooling pickled cabbage salsa and sweet mango. A fun, healthy twist on taco night!

Blackened salmon tacos, served with a crunchy and cooling pickled cabbage salsa and sweet mango. A fun, healthy twist on taco night!

www.vitamin-sunshine.com

A panna cotta, lightened up with yogurt, and topped with tropical fruit and coconut. A perfect light summer treat!

A panna cotta, lightened up with yogurt, and topped with tropical fruit and coconut. A perfect light summer treat!

www.vitamin-sunshine.com

A gluten free banana bread made with caramelized bananas- and less than 1/6th of the sugar normally found in banana bread!

A gluten free banana bread made with caramelized bananas- and less than 1/6th of the sugar normally found in banana bread!

www.vitamin-sunshine.com

A Vietnamese specialty- fresh herbs and vegetables wrapped with sauteed shrimp. Served with an incredibly flavorful "no-peanut" sauce.

A Vietnamese specialty- fresh herbs and vegetables wrapped with sauteed shrimp. Served with an incredibly flavorful "no-peanut" sauce.

www.vitamin-sunshine.com

A flavorful caramelized onion and spinach frittata, with a sweet potato crust. No need to make hash browns!

A flavorful caramelized onion and spinach frittata, with a sweet potato crust. No need to make hash browns!

www.vitamin-sunshine.com

A creamy, spicy, refreshing chai tea latte, made with a 5 minute homemade spice blend. No dairy!

A creamy, spicy, refreshing chai tea latte, made with a 5 minute homemade spice blend. No dairy!

www.vitamin-sunshine.com

A classic mojito gets a summer upgrade- fresh watermelon juice to sweeten it up! {cocktail recipe}

A classic mojito gets a summer upgrade- fresh watermelon juice to sweeten it up! {cocktail recipe}

www.vitamin-sunshine.com

This cabbage salad is loaded with Asian flavors- a spicy, sweet, tangy rice wine vinaigrette mingle nicely with warm toasted almonds and sesame.

This cabbage salad is loaded with Asian flavors- a spicy, sweet, tangy rice wine vinaigrette mingle nicely with warm toasted almonds and sesame.

www.vitamin-sunshine.com

These flavorful sesame chicken skewers have a secret ingredient in the marinade that keeps the extra moist, and infuses a spicy sweetness.

These flavorful sesame chicken skewers have a secret ingredient in the marinade that keeps the extra moist, and infuses a spicy sweetness.

vitamin-sunshine.com

A lower carb, healthy alternative to a take out favorite. It

A lower carb, healthy alternative to a take out favorite. It's not rice you see peeking out of that bowl!

vitamin-sunshine.com

A coffee house worthy cool treat, for pennies instead of dollars. This caramel mocha iced coffee is naturally sweetened, so just add your choice of milks!

A coffee house worthy cool treat, for pennies instead of dollars. This caramel mocha iced coffee is naturally sweetened, so just add your choice of milks!

vitamin-sunshine.com

This low-carb alternative to "rice" tastes so much like the real thing, it

This low-carb alternative to "rice" tastes so much like the real thing, it's uncanny! A perfect balance of Mexican spices will have you fooled.

vitamin-sunshine.com

A green smoothie formulated to rev up your metabolism. A description of the metabolism boosting effects of the ingredients is included!

A green smoothie formulated to rev up your metabolism. A description of the metabolism boosting effects of the ingredients is included!

vitamin-sunshine.com

A powerhouse of a salad, light and fresh, with lots of parsley and lemon. Perfect on its own, and a to-die-for accompaniment to fish.

A powerhouse of a salad, light and fresh, with lots of parsley and lemon. Perfect on its own, and a to-die-for accompaniment to fish.

vitamin-sunshine.com

A tropical beach vacation in a glass! Pineapple, ginger, mint, and lime-- add tequila for a refreshing happy hour cocktail.

A tropical beach vacation in a glass! Pineapple, ginger, mint, and lime-- add tequila for a refreshing happy hour cocktail.

vitamin-sunshine.com

A healthier tiramisu- lightened up with ultra creamy greek yogurt. Kahlua, cinnamon, and dark chocolate round out this gluten-free treat.

A healthier tiramisu- lightened up with ultra creamy greek yogurt. Kahlua, cinnamon, and dark chocolate round out this gluten-free treat.

vitamin-sunshine.com

A perfect light, late-summer-night meal. A spicy broth packed with summer vegetables, beans and pasta makes a perfect meatless meal {recipe}

A perfect light, late-summer-night meal. A spicy broth packed with summer vegetables, beans and pasta makes a perfect meatless meal {recipe}

vitamin-sunshine.com

A light, easy and fresh summer pasta with blackened shrimp. Low-carb, gluten-free and paleo options.

A light, easy and fresh summer pasta with blackened shrimp. Low-carb, gluten-free and paleo options.

vitamin-sunshine.com

The chicken is marinated in a spicy yogurt blend, yielding it moist and tender. Served with a quinoa tabbouleh, adding the fresh flavors of parsley and lemon.

The chicken is marinated in a spicy yogurt blend, yielding it moist and tender. Served with a quinoa tabbouleh, adding the fresh flavors of parsley and lemon.

vitamin-sunshine.com

A fresh, fruity, sweet and tangy salad dressing, perfect for summer greens. Pairs well with chicken and fish, too.

A fresh, fruity, sweet and tangy salad dressing, perfect for summer greens. Pairs well with chicken and fish, too.

vitamin-sunshine.com

These vegan no-bake cookie bars combine the flavors of german chocolate frosting, all without the use of refined sugars! A high energy snack or dessert.

These vegan no-bake cookie bars combine the flavors of german chocolate frosting, all without the use of refined sugars! A high energy snack or dessert.

vitamin-sunshine.com

A winner for meatless Mondays. A light spin on a hearty chilli. Perfect for cool spring evenings. Packed full of garden vegetables and roasted eggplant. Meat lovers won

A winner for meatless Mondays. A light spin on a hearty chilli. Perfect for cool spring evenings. Packed full of garden vegetables and roasted eggplant. Meat lovers won't be the wiser! {recipe}

vitamin-sunshine.com

A soup with true healing powers! "Health in a Bowl" is a chicken noodle soup, Asian style. Packed with tons of ginger, crispy vegetables, sesame chicken meatballs, and rice vermicelli noodles. {recipe}

A soup with true healing powers! "Health in a Bowl" is a chicken noodle soup, Asian style. Packed with tons of ginger, crispy vegetables, sesame chicken meatballs, and rice vermicelli noodles. {recipe}

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