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vitaminsunshine in Kuala Lumpur

total posts: 64

www.vitamin-sunshine.com

This refreshing and healthy smoothie bowl packs a whole lot of nutrition- and makes a great breakfast or hydrating snack! {recipe}

This refreshing and healthy smoothie bowl packs a whole lot of nutrition- and makes a great breakfast or hydrating snack! {recipe}

www.vitamin-sunshine.com

These dark chocolate treats are gluten free, vegan, and made with unprocessed sugar!

These dark chocolate treats are gluten free, vegan, and made with unprocessed sugar!

www.vitamin-sunshine.com

This summery twist on hummus is a great way to use up basil in the garden! The perfect way to get the whole family to enjoy fresh veggies {recipe}

This summery twist on hummus is a great way to use up basil in the garden! The perfect way to get the whole family to enjoy fresh veggies {recipe}

www.vitamin-sunshine.com

Lightened Up Basil Walnut Pesto - a summery pesto made with the classic ingredients. All the flavor with less fat! {recipe}

Lightened Up Basil Walnut Pesto - a summery pesto made with the classic ingredients. All the flavor with less fat! {recipe}

www.vitamin-sunshine.com

A chewy and crunchy on the outside cookie-- you

A chewy and crunchy on the outside cookie-- you'll never guess they are flourless, and made with very little sugar!

www.vitamin-sunshine.com

These gluten-free cookies are jammed packed with chewy (but nutritious!) ingredients, and are low sugar- but don

These gluten-free cookies are jammed packed with chewy (but nutritious!) ingredients, and are low sugar- but don't taste that way!

www.vitamin-sunshine.com

This frozen treat is created only with fruit, and is ready in minutes- no freezing required! {recipe}

This frozen treat is created only with fruit, and is ready in minutes- no freezing required! {recipe}

www.vitamin-sunshine.com

This vegan salad is full of plant protein, pulled together with a bright herbed dressing. Quick, elegant, healthy {recipe}

This vegan salad is full of plant protein, pulled together with a bright herbed dressing. Quick, elegant, healthy {recipe}

www.vitamin-sunshine.com

This sweet and creamy smoothie tastes so close to the shopping mall favorite-- but with clean, healthy ingredients.

This sweet and creamy smoothie tastes so close to the shopping mall favorite-- but with clean, healthy ingredients.

www.vitamin-sunshine.com

Tangy, sweet glazed chicken is the star of this show. Complemented by crunchy vegetables and almonds, and a light dressing. High in protein!

Tangy, sweet glazed chicken is the star of this show. Complemented by crunchy vegetables and almonds, and a light dressing. High in protein!

www.vitamin-sunshine.com

These chewy cookies are bursting with flavor and nutrition-- and very little sugar! Gluten free.

These chewy cookies are bursting with flavor and nutrition-- and very little sugar! Gluten free.

www.vitamin-sunshine.com

A creamy iced coffee made with coconut milk, peppermint, and coffee-- and sweetened with a fruit! A must try to cool down this summer {recipe}

A creamy iced coffee made with coconut milk, peppermint, and coffee-- and sweetened with a fruit! A must try to cool down this summer {recipe}

www.vitamin-sunshine.com

This homemade restaurant quality salsa is a snap to make-- and has all the great flavors of my favorite store bought brand!

This homemade restaurant quality salsa is a snap to make-- and has all the great flavors of my favorite store bought brand!

www.vitamin-sunshine.com

Summer

Summer's Freshest 3-Bean Salad. Taste summer in this refreshing and cooling salad. Full of protein and vegetables for the perfect light summer meal.

www.vitamin-sunshine.com

Need a little something special for your summer campfire? S

Need a little something special for your summer campfire? S'mores for everyone with this gluten free recipe- forget the dry store version.

www.vitamin-sunshine.com

A raw cashew walnut butter, the perfect solution when you

A raw cashew walnut butter, the perfect solution when you're ready to switch things up from your normal PB or AB!

www.vitamin-sunshine.com

Orange Dreamcicle Green Smoothie-A revitalizing smoothie, packed with everything your body needs to fend off illness during the busy holiday season.

Orange Dreamcicle Green Smoothie-A revitalizing smoothie, packed with everything your body needs to fend off illness during the busy holiday season.

www.vitamin-sunshine.com

Quinoa Asparagus Tom Kha Gai--All the flavors of Thailand, with an untraditional twist for added nutrition and texture.

Quinoa Asparagus Tom Kha Gai--All the flavors of Thailand, with an untraditional twist for added nutrition and texture.

www.vitamin-sunshine.com

The secret to this delicious salad is it

The secret to this delicious salad is it's simplicity! A great light meal or side for the otherwise indulgent holiday season.

www.vitamin-sunshine.com

5 minutes is all it takes to make homemade energy bars made with 100% clean ingredients. Dark chocolate, cherries, and coconut.

5 minutes is all it takes to make homemade energy bars made with 100% clean ingredients. Dark chocolate, cherries, and coconut.

www.vitamin-sunshine.com

A vegan hot cocoa recipe-- once you

A vegan hot cocoa recipe-- once you've tried this, you'll never buy packaged again! Dairy free, sugar free.

www.vitamin-sunshine.com

A warm winter salad. Great meat free meal or side dish!

A warm winter salad. Great meat free meal or side dish!

www.vitamin-sunshine.com

A healthy salmon dish with a crunchy pistachio topping, and a low carb mash to complete the show stopping meal.

A healthy salmon dish with a crunchy pistachio topping, and a low carb mash to complete the show stopping meal.

www.vitamin-sunshine.com

A creamy root vegetable soup that

A creamy root vegetable soup that's dairy free and gluten free!

www.vitamin-sunshine.com

These gluten free cookies are healthier than most store bought granola or energy bars. Full of whole grains, and a wonderful sweet and spicy pumpkin butter {recipe}

These gluten free cookies are healthier than most store bought granola or energy bars. Full of whole grains, and a wonderful sweet and spicy pumpkin butter {recipe}

www.vitamin-sunshine.com

This chicken and spinach salad is full of fresh ingredients and fall favorites {recipe}

This chicken and spinach salad is full of fresh ingredients and fall favorites {recipe}

www.vitamin-sunshine.com

A gluten free pasta dish made glorious with a homemade pesto and roasted vegetables. {recipe}

A gluten free pasta dish made glorious with a homemade pesto and roasted vegetables. {recipe}

www.vitamin-sunshine.com

A pesto made with the green powerhouse watercress. {recipe}

A pesto made with the green powerhouse watercress. {recipe}

www.vitamin-sunshine.com

Baked Salmon with Watercress Almond Sauce ~ Fight fatigue with this comforting meal packed with nutrients that will help you overcome the cold weather blues! {recipe}

Baked Salmon with Watercress Almond Sauce ~ Fight fatigue with this comforting meal packed with nutrients that will help you overcome the cold weather blues! {recipe}

www.vitamin-sunshine.com

Escape from the fall chill with a hot dish of this spicy, vegetarian enchiladas. Filled with butternut squash and black beans.

Escape from the fall chill with a hot dish of this spicy, vegetarian enchiladas. Filled with butternut squash and black beans.

www.vitamin-sunshine.com

A homemade, clean enchilada sauce. As spicy (or not) as you like.

A homemade, clean enchilada sauce. As spicy (or not) as you like.

www.vitamin-sunshine.com

A perfect, naturally sweetened cookie bar, with walnuts, coconut and oats.

A perfect, naturally sweetened cookie bar, with walnuts, coconut and oats.

www.vitamin-sunshine.com

A creamy, delicious blend of pumpkin and spices. Make it a green smoothie- or not!

A creamy, delicious blend of pumpkin and spices. Make it a green smoothie- or not!

www.vitamin-sunshine.com

A lightened up version of a classic Indian dish. Also a recipe for low-carb turmeric "rice!"

A lightened up version of a classic Indian dish. Also a recipe for low-carb turmeric "rice!"

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