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ukrasoi

total posts: 62

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Cabbage and Lentil Fritters :- Chana Dal Vada with Cabbage , the perfect Monsoon tea time snack, full of protein. Enjoy with Chutney and a Cuppa !

Cabbage and Lentil Fritters :- Chana Dal Vada with Cabbage , the perfect Monsoon tea time snack, full of protein. Enjoy with Chutney and a Cuppa !

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Greek Yogurt mixed with Cucumber, Roasted Garlic and Indian Spices, with some red chili flakes and red onion - Indian Raita dip !

Greek Yogurt mixed with Cucumber, Roasted Garlic and Indian Spices, with some red chili flakes and red onion - Indian Raita dip !

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Chickpeas and Feta Cheese Salad :  - A Protein rich Salad recipe with Chickpeas, Red kidney beans and Feta Cheese with simple Lemon juice dressing and garlic.

Chickpeas and Feta Cheese Salad : - A Protein rich Salad recipe with Chickpeas, Red kidney beans and Feta Cheese with simple Lemon juice dressing and garlic.

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Raw Mango Rice : A tangy South Indian specialty preparation, made with green mangoes. A perfect Summer recipe, rich in Vitamin C

Raw Mango Rice : A tangy South Indian specialty preparation, made with green mangoes. A perfect Summer recipe, rich in Vitamin C

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Chickpeas cooked in a rich tomato sauce, with exotic Indian spices - Chhole Masala, a Vegan dish to savour with plain boiled rice or Naan

Chickpeas cooked in a rich tomato sauce, with exotic Indian spices - Chhole Masala, a Vegan dish to savour with plain boiled rice or Naan

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Rich and creamy, this Indian Kofta curry is a sure shot winner. Melt in mouth Paneer dumplings, cooked in rich tomato gravy. Serve with Pilaf {recipe}

Rich and creamy, this Indian Kofta curry is a sure shot winner. Melt in mouth Paneer dumplings, cooked in rich tomato gravy. Serve with Pilaf {recipe}

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Indian Cottage Cheese cooked in mildly spiced delicious semi dry gravy of Mint, Spinach and Cashews. A very different preparation !

Indian Cottage Cheese cooked in mildly spiced delicious semi dry gravy of Mint, Spinach and Cashews. A very different preparation !

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A very popular Indian Sweet : Soft, melt in mouth balls, dipped in fragrant Rose flavoured syrup. Truly Heavenly !

A very popular Indian Sweet : Soft, melt in mouth balls, dipped in fragrant Rose flavoured syrup. Truly Heavenly !

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A Middle Eastern dessert - Basbousa. Soft, spongy and crumbly... Made from Cream of wheat a.k.a Semolina.  Who can stop at just one ?

A Middle Eastern dessert - Basbousa. Soft, spongy and crumbly... Made from Cream of wheat a.k.a Semolina. Who can stop at just one ?

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Egyptian Semolina Cake :- Basbousa  Little coconut-y bites of heaven, dunked in rose flavoured syrup. No one can resist this !!

Egyptian Semolina Cake :- Basbousa Little coconut-y bites of heaven, dunked in rose flavoured syrup. No one can resist this !!

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Sheer Khurma : A Ramadan special Dessert. ... Dates and nuts cooked with semolina noodles in a milk base. Rich, super tempting and indulgent

Sheer Khurma : A Ramadan special Dessert. ... Dates and nuts cooked with semolina noodles in a milk base. Rich, super tempting and indulgent

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Refreshing Indian Spiced Buttermilk called Chhach. High in calcium, protein, pro-biotics and Low in fat.. Go all natural !

Refreshing Indian Spiced Buttermilk called Chhach. High in calcium, protein, pro-biotics and Low in fat.. Go all natural !

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Okra Yogurt Dip - Bhindi ka Raita ,  Spiced Indian dip with Okra / Lady finger and Yoghurt. Tasty as a side dish too

Okra Yogurt Dip - Bhindi ka Raita , Spiced Indian dip with Okra / Lady finger and Yoghurt. Tasty as a side dish too

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Cottage cheese with mint : Paneer Pudina,  Indian Cottage cheese blended with mint, coriander, and exotic whole spices. A true Punjabi recipe, full of goodness !!

Cottage cheese with mint : Paneer Pudina, Indian Cottage cheese blended with mint, coriander, and exotic whole spices. A true Punjabi recipe, full of goodness !!

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Mango infused Greek yoghurt Dessert: Mango Shrikhand ::  A healthy dessert, made of Greek yoghurt,  Mango pulp and some exotic Indian spices. Super yummy !!!

Mango infused Greek yoghurt Dessert: Mango Shrikhand :: A healthy dessert, made of Greek yoghurt, Mango pulp and some exotic Indian spices. Super yummy !!!

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Cooling Raita with Spinach, onions & tomatoes and Indian spices. Perfectly paired with Biryani, Pilaf, Curries, even Nachos.. Refreshing !!

Cooling Raita with Spinach, onions & tomatoes and Indian spices. Perfectly paired with Biryani, Pilaf, Curries, even Nachos.. Refreshing !!

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Protein packed Indian Lentil curry ~ Bengal Gram pulse curry with cooked with bottle guard in Indian spices. Thick, indulgent and Super healthy !!
"Lauki chane ki daal"

Protein packed Indian Lentil curry ~ Bengal Gram pulse curry with cooked with bottle guard in Indian spices. Thick, indulgent and Super healthy !! "Lauki chane ki daal"

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Indian Spinach spiced bread - Paalak Ki Poori. Crispy, delicious and very very tempting !! Accompanied with a curry, Raita and  pickle aside.

Indian Spinach spiced bread - Paalak Ki Poori. Crispy, delicious and very very tempting !! Accompanied with a curry, Raita and pickle aside.

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Shakshuka:- Eggs baked in rich Tomato sauce with Kale and Creamed Spinach. A hearty one pot meal, loaded with goodness !

Shakshuka:- Eggs baked in rich Tomato sauce with Kale and Creamed Spinach. A hearty one pot meal, loaded with goodness !

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Cornmeal and Dates Bread :- Healthy and nutty yeast bread for breakfast - Anadama bread  from New England, U.S. So flavourful, perfect for toast !

Cornmeal and Dates Bread :- Healthy and nutty yeast bread for breakfast - Anadama bread from New England, U.S. So flavourful, perfect for toast !

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Coriander Wholewheat fried Balls -- Dhanya Mathri : Indian fried savoury snack balls, so delicious to have with a cuppa ! Have some pickle and chutney aside for accomplishment {recipe}

Coriander Wholewheat fried Balls -- Dhanya Mathri : Indian fried savoury snack balls, so delicious to have with a cuppa ! Have some pickle and chutney aside for accomplishment {recipe}

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Indian Chickpeas curry: Punjabi Chhole :: Rich, earthy and protein packed curry, ideal with rice pilaf and Naan bread aside. Dont forget to squeeze the lemon juice on top {recipe}

Indian Chickpeas curry: Punjabi Chhole :: Rich, earthy and protein packed curry, ideal with rice pilaf and Naan bread aside. Dont forget to squeeze the lemon juice on top {recipe}

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Vegetable  Biryani : The famous Indian rice preparation, made low fat. Loads of vegetables, and less oil.. enjoy the treat {recipe}

Vegetable Biryani : The famous Indian rice preparation, made low fat. Loads of vegetables, and less oil.. enjoy the treat {recipe}

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Protein packed NO OIL Peanut cilantro Chutney - Use it as a dip with Nachos, spread on your Sandwiches or with Idli and Dosa, even Parantha. Its delicious !! {recipe}

Protein packed NO OIL Peanut cilantro Chutney - Use it as a dip with Nachos, spread on your Sandwiches or with Idli and Dosa, even Parantha. Its delicious !! {recipe}

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Protein packed Crispy Bengal gram fritters simmered in mild Yoghurt gravy. Perfect with rice, so delicious you will lick the plates off. {recipe}

Protein packed Crispy Bengal gram fritters simmered in mild Yoghurt gravy. Perfect with rice, so delicious you will lick the plates off. {recipe}

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Protein rich Sattu Flat bread :- Super nutritious and protein rich Indian bread, made of Sattu stuffed in a whole wheat parcel. A popular breakfast from Bihar {recipe}

Protein rich Sattu Flat bread :- Super nutritious and protein rich Indian bread, made of Sattu stuffed in a whole wheat parcel. A popular breakfast from Bihar {recipe}

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Green peas and cottage cheese curry ~ Restaurant style Matar Paneer :- A popular Indian dish, made using less oil , yoghurt and milk. A different recipe than usual curries {recipe}

Green peas and cottage cheese curry ~ Restaurant style Matar Paneer :- A popular Indian dish, made using less oil , yoghurt and milk. A different recipe than usual curries {recipe}

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Baby potatoes in Yoghurt sauce:-  Fuss free and super quick bachelor recipe. No onion- garlic used.. Best for Navratri. {recipe}

Baby potatoes in Yoghurt sauce:- Fuss free and super quick bachelor recipe. No onion- garlic used.. Best for Navratri. {recipe}

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Refreshing summer Salad:- Crisp and light, this refreshing summer salad is a must to try. Whats more ? Its ready in 5 minutes, and is Super healthy  {recipe}

Refreshing summer Salad:- Crisp and light, this refreshing summer salad is a must to try. Whats more ? Its ready in 5 minutes, and is Super healthy {recipe}

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Potato coriander stir fry :- Simple and mildly spiced potato stir fry, no onion no garlic recipe, suitable for fasting days. Jain style cooked Aalu ki sabzi. Vegan meal {recipe}

Potato coriander stir fry :- Simple and mildly spiced potato stir fry, no onion no garlic recipe, suitable for fasting days. Jain style cooked Aalu ki sabzi. Vegan meal {recipe}

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Vegan, South Indian Restaurant style Coconut chutney. Simple easy recipe, that comes out perfect each time you make it.

Vegan, South Indian Restaurant style Coconut chutney. Simple easy recipe, that comes out perfect each time you make it.

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Pathiri:  Super soft rice flour Pancakes, gluten free and vegan. Enjoyed most during Ramadan , eaten like Chapatis

Pathiri: Super soft rice flour Pancakes, gluten free and vegan. Enjoyed most during Ramadan , eaten like Chapatis

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Tomato Chutney:- Tangy low fat Tomato chutney, spread on sandwiches or dip your idlis and Samosas into it.. its perfect with every meal

Tomato Chutney:- Tangy low fat Tomato chutney, spread on sandwiches or dip your idlis and Samosas into it.. its perfect with every meal

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Malayi Kofta:- Soft Cottage cheese dumplings, dunked in rich Indian style gravy... perfect with naan or rice..  Deliciousness !!

Malayi Kofta:- Soft Cottage cheese dumplings, dunked in rich Indian style gravy... perfect with naan or rice.. Deliciousness !!

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