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tigerfish

total posts: 365

teczcape.blogspot.com

This Heirloom Tomatoes Baby Kale Pasta is so easy to put together as a main-dish, you will have more time enjoying the outdoors in summer.

This Heirloom Tomatoes Baby Kale Pasta is so easy to put together as a main-dish, you will have more time enjoying the outdoors in summer.

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Thin, soft flatbread popular in many Middle East countries, lavash bread is perfect for making pizza if you love "thin-crust" flatbread-style pizza!

Thin, soft flatbread popular in many Middle East countries, lavash bread is perfect for making pizza if you love "thin-crust" flatbread-style pizza!

teczcape.blogspot.com

{recipe} Asparagus Soup, made using fibrous bottom asparagus stems that you may discard.

{recipe} Asparagus Soup, made using fibrous bottom asparagus stems that you may discard.

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Great for summer Cucumber Salad-Appetizer, dressed with garlic, sesame oil, light soy sauce and sugar.

Great for summer Cucumber Salad-Appetizer, dressed with garlic, sesame oil, light soy sauce and sugar.

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Teochew-Style Flat Rice Noodles (Kway Teow) Soup  with shrimps, chicken, tofu and baby Bok Choy.

Teochew-Style Flat Rice Noodles (Kway Teow) Soup with shrimps, chicken, tofu and baby Bok Choy.

teczcape.blogspot.com

A Quinoa Plate of spiced quinoa, with kale & mushrooms, topped with a fried egg makes such a healthy dish meal!

A Quinoa Plate of spiced quinoa, with kale & mushrooms, topped with a fried egg makes such a healthy dish meal!

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The beauty of homecooked veggie noodles that relies on fresh whole ingredients. No more noodles take-out that is high on grease & sodium!

The beauty of homecooked veggie noodles that relies on fresh whole ingredients. No more noodles take-out that is high on grease & sodium!

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Krill Cabbage Rice. Fragrant, delicious, easy to prepare and cook (in the rice cooker)!

Krill Cabbage Rice. Fragrant, delicious, easy to prepare and cook (in the rice cooker)!

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{salad recipe} Couscous, Broccoli, Bell Pepper Salad. An easy and light one-dish salad for National Salad Day!

{salad recipe} Couscous, Broccoli, Bell Pepper Salad. An easy and light one-dish salad for National Salad Day!

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Burdock Root Soup.  Burdock root or Gobo is also regarded as "Oriental Ginseng"

Burdock Root Soup. Burdock root or Gobo is also regarded as "Oriental Ginseng"

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Quick-Braised Onion Chicken.  Onion is the key to this savory, sweet, delicious magic.

Quick-Braised Onion Chicken. Onion is the key to this savory, sweet, delicious magic.

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Noodles tossed in a vegetable combination of kimchi, wakame seaweed and daikon. Think bibimbap but rice replaced with noodles.

Noodles tossed in a vegetable combination of kimchi, wakame seaweed and daikon. Think bibimbap but rice replaced with noodles.

teczcape.blogspot.com

Dino Kale with Oyster Mushrooms. Combining two superfoods to easily create a nutritious, healthy and delicious dish

Dino Kale with Oyster Mushrooms. Combining two superfoods to easily create a nutritious, healthy and delicious dish

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Asparagus with Organic Bunashimeji Mushrooms. Mildly earthy, this mushroom is good addition to fresh in-season asparagus.

Asparagus with Organic Bunashimeji Mushrooms. Mildly earthy, this mushroom is good addition to fresh in-season asparagus.

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Steamed Rice Rolls Bolognese, using leftover bolognese.

Steamed Rice Rolls Bolognese, using leftover bolognese.

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Tuscan Bean Soup

Tuscan Bean Soup

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Stir-Fry Baby Bok Choy with Mushrooms. There is nothing wrong with eating this everyday - it

Stir-Fry Baby Bok Choy with Mushrooms. There is nothing wrong with eating this everyday - it's healthy, nutritious and delicious.

teczcape.blogspot.com

Fancy some Chinese Broccoli (Gai Lan) in this fusili salad? Chinese broccoli, unlike broccoli, has mild-bitter leaves and veggie-sweet tender-crisp stems.

Fancy some Chinese Broccoli (Gai Lan) in this fusili salad? Chinese broccoli, unlike broccoli, has mild-bitter leaves and veggie-sweet tender-crisp stems.

teczcape.blogspot.com

Steamed Salmon Fillet with Heirloom Tomatoes. It

Steamed Salmon Fillet with Heirloom Tomatoes. It's salmon soup at the same time if you enjoy something brothy!

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Shirataki Noodles Soup. Not the ordinary wheat, rice or egg noodles.

Shirataki Noodles Soup. Not the ordinary wheat, rice or egg noodles.

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Using Enoki and King Oyster mushrooms, this is an easily prepared vegetarian rendition of the popular Three-Cup Chicken.

Using Enoki and King Oyster mushrooms, this is an easily prepared vegetarian rendition of the popular Three-Cup Chicken.

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Getting ready for Winter/Chinese New Year Hotpot!

Getting ready for Winter/Chinese New Year Hotpot!

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A healthful plate of quinoa, broccoli and carrots with special toppings: egg shreds, crunchy smoky roasted peanuts and dried anchovies.

A healthful plate of quinoa, broccoli and carrots with special toppings: egg shreds, crunchy smoky roasted peanuts and dried anchovies.

teczcape.blogspot.com

Strong hardy shell and sweet delicate flesh, Ridgeback Shrimps are one of the few coldwater shrimps that is sustainable seafood.

Strong hardy shell and sweet delicate flesh, Ridgeback Shrimps are one of the few coldwater shrimps that is sustainable seafood.

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Easily mistaken for a shredded chicken Chinese broccoli stir-fry, this dish is actually vegetarian, and delicious.

Easily mistaken for a shredded chicken Chinese broccoli stir-fry, this dish is actually vegetarian, and delicious.

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Kale Mushroom Soup with Poached Egg. Just what you need after all the holiday feasting. {recipe}

Kale Mushroom Soup with Poached Egg. Just what you need after all the holiday feasting. {recipe}

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Kale, Brussel Sprouts & Mushroom Wonton Cups. Perfect vegetarian appetizers for the New Year. Isn

Kale, Brussel Sprouts & Mushroom Wonton Cups. Perfect vegetarian appetizers for the New Year. Isn't eating well part of your new year resolutions?

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Roasted Organic Carrots with Thyme. A perfect side dish anytime, especially for the holidays. It

Roasted Organic Carrots with Thyme. A perfect side dish anytime, especially for the holidays. It's budget-friendly too! {recipe}

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Portobello Mushroom Soup. How to reduce the use of heavy cream with almond meal and wheat germ.

Portobello Mushroom Soup. How to reduce the use of heavy cream with almond meal and wheat germ.

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Pan-searing tofu prior to this Spicy Tofu Stir-Fry imparts hint of smokiness and gives this otherwise simple dish more depth in flavors!

Pan-searing tofu prior to this Spicy Tofu Stir-Fry imparts hint of smokiness and gives this otherwise simple dish more depth in flavors!

teczcape.blogspot.com

Toasted Dried Anchovies (Ikan Bilis) with Peanuts. Perfect as everything - snacks, condiments, garnish, toppings!

Toasted Dried Anchovies (Ikan Bilis) with Peanuts. Perfect as everything - snacks, condiments, garnish, toppings!

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Garlic Haricot Verts (Green Beans) also known as squeaky beans. A non-casserole alternative to your holiday green bean dish. {recipe}

Garlic Haricot Verts (Green Beans) also known as squeaky beans. A non-casserole alternative to your holiday green bean dish. {recipe}

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Vegetables Medley Mung Bean Noodle Soup. A quick fix with  leftover veggie stir-fries.

Vegetables Medley Mung Bean Noodle Soup. A quick fix with leftover veggie stir-fries.

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Soupy and warm, this Chinese Leaf Mustard Noodle Soup is every comfort you could ever imagine on a rainy day. {recipe}

Soupy and warm, this Chinese Leaf Mustard Noodle Soup is every comfort you could ever imagine on a rainy day. {recipe}

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