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tigerfish

total posts: 365

teczcape.blogspot.com

Chap Chye literally means "mixed vegetables". An easy way to enjoy vegetables and vegetarian-proteins all in one pot!

Chap Chye literally means "mixed vegetables". An easy way to enjoy vegetables and vegetarian-proteins all in one pot!

teczcape.blogspot.com

Hot (Spicy) & Sour Soup. The spice and sourness is as close as it gets to restaurant quality in this vegetarian version.

Hot (Spicy) & Sour Soup. The spice and sourness is as close as it gets to restaurant quality in this vegetarian version.

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Kidney Beans Curry, mildly spiced to warm up a holiday meal. Vegan-friendly.

Kidney Beans Curry, mildly spiced to warm up a holiday meal. Vegan-friendly.

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Fancy a "Brassica Oleracea" Pasta Soup? Now you can have brussel sprouts, broccoli, cabbage in a single bowl of warm comfort.

Fancy a "Brassica Oleracea" Pasta Soup? Now you can have brussel sprouts, broccoli, cabbage in a single bowl of warm comfort.

teczcape.blogspot.com

Cabbage with Fresh Shiitake Mushrooms - quick & easy for stir-fry lovers; flavorful, healthy & nutritious for vegetarians & vegans. {recipe}

Cabbage with Fresh Shiitake Mushrooms - quick & easy for stir-fry lovers; flavorful, healthy & nutritious for vegetarians & vegans. {recipe}

teczcape.blogspot.com

Warm Beets Salad, a salad worthy in fall/autumn

Warm Beets Salad, a salad worthy in fall/autumn

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Do not underestimate this "No-Cook" Tomato Sauce as it burst with simple deliciousness. Disclaimer: Heirloom tomatoes required.

Do not underestimate this "No-Cook" Tomato Sauce as it burst with simple deliciousness. Disclaimer: Heirloom tomatoes required.

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The famous Hakka Stir-Fry usually has pork and dried squid. Now, vegetarians can enjoy a simpler healthier version {recipe}

The famous Hakka Stir-Fry usually has pork and dried squid. Now, vegetarians can enjoy a simpler healthier version {recipe}

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Vegetarian-/vegan-friendly recipe Kale, Tomato and Mushroom Clear-Broth Soup.  Light and soothing weeknight meal. {no recipe}

Vegetarian-/vegan-friendly recipe Kale, Tomato and Mushroom Clear-Broth Soup. Light and soothing weeknight meal. {no recipe}

teczcape.blogspot.com

Unlike Cantonese-Style Rice Rolls with shrimps or BBQ pork fillings, these Breakfast Rice-Rolls are simply enjoyed with a sweet, salty, spicy sauce.

Unlike Cantonese-Style Rice Rolls with shrimps or BBQ pork fillings, these Breakfast Rice-Rolls are simply enjoyed with a sweet, salty, spicy sauce.

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Garlic Shrimps with Lime

Garlic Shrimps with Lime

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Steamed Okra with Secret Spicy Sauce

Steamed Okra with Secret Spicy Sauce

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Rustic & "old-school", the gravy of this Ginger Soy Sauce Chicken is too good that you gotta cook more rice!

Rustic & "old-school", the gravy of this Ginger Soy Sauce Chicken is too good that you gotta cook more rice!

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Pesto Pita Bites - delectable, finger-friendly snack bites that are easy to make and sure to wow.

Pesto Pita Bites - delectable, finger-friendly snack bites that are easy to make and sure to wow.

teczcape.blogspot.com

Bring on the food blender! Make this quick, easy, rich and flavorful green pasta sauce.

Bring on the food blender! Make this quick, easy, rich and flavorful green pasta sauce.

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Pickled Chili Steamed Whole Fish. A new spin to an ordinary Chinese-style steamed fish

Pickled Chili Steamed Whole Fish. A new spin to an ordinary Chinese-style steamed fish

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The addition of wine-infused sweet gojiberries round up this subtly bitter and peppery mizuna (Japanese mustard) stir-fry very well.

The addition of wine-infused sweet gojiberries round up this subtly bitter and peppery mizuna (Japanese mustard) stir-fry very well.

teczcape.blogspot.com

Asian-Style Rice Vermicelli Bolognese. Gluten-free friendly pasta alternative.

Asian-Style Rice Vermicelli Bolognese. Gluten-free friendly pasta alternative.

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Fuss-free Steamed Chinese Eggplant recipe. Healthy and very flavorful with secret spicy sauce.

Fuss-free Steamed Chinese Eggplant recipe. Healthy and very flavorful with secret spicy sauce.

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How to make Vegetarian Rou Zhou, Taiwanese-style Braised "Meat Sauce"

How to make Vegetarian Rou Zhou, Taiwanese-style Braised "Meat Sauce"

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Pan-Fried Yellow Croaker. Enjoy its delicate-flaky and moist-sweet flesh.

Pan-Fried Yellow Croaker. Enjoy its delicate-flaky and moist-sweet flesh.

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Vegetarian Fried Rice, a good way to use up leftover vegetable-scraps. Budget-friendly, easy and amazingly delicious!

Vegetarian Fried Rice, a good way to use up leftover vegetable-scraps. Budget-friendly, easy and amazingly delicious!

teczcape.blogspot.com

Quick and easy Chayote and Sweet Bell Peppers Stir-Fry

Quick and easy Chayote and Sweet Bell Peppers Stir-Fry

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Dried Mulberries, Cucumber, Carrot Achar Pickle - quick and easy without having to grind any spice paste like in a traditional Peranankan-style Achar.

Dried Mulberries, Cucumber, Carrot Achar Pickle - quick and easy without having to grind any spice paste like in a traditional Peranankan-style Achar.

teczcape.blogspot.com

Broccolini, Bean Sprouts, Tofu Salad with Homemade Peanut Sauce Vinaigrette

Broccolini, Bean Sprouts, Tofu Salad with Homemade Peanut Sauce Vinaigrette

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Instant ramen noodles may not be nutritious on its own but it can easily be made healthier and more nutritious as a meal.

Instant ramen noodles may not be nutritious on its own but it can easily be made healthier and more nutritious as a meal.

teczcape.blogspot.com

Chickpea Salad in a healthy refreshing dressing of raw honey, organic flax oil and apple cider vinegar

Chickpea Salad in a healthy refreshing dressing of raw honey, organic flax oil and apple cider vinegar

teczcape.blogspot.com

Kale & Bok Choy Bibimbap. The good about making bibimbap at home is to be able to put your own creative spin on it.

Kale & Bok Choy Bibimbap. The good about making bibimbap at home is to be able to put your own creative spin on it.

teczcape.blogspot.com

Mushroom & Cucumber Noodles with Egg. With meal components prepared in advance (inspired by The New York Times) so as to cut down prep.time during super busy days

Mushroom & Cucumber Noodles with Egg. With meal components prepared in advance (inspired by The New York Times) so as to cut down prep.time during super busy days

teczcape.blogspot.com

Shanghai Vegetable Rice {recipe}

Shanghai Vegetable Rice {recipe}

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Garlic Eggplant. Fragrant & delicious with this healthy (less grease) easy recipe {recipe}

Garlic Eggplant. Fragrant & delicious with this healthy (less grease) easy recipe {recipe}

teczcape.blogspot.com

Stir-Fry Bok Choy Stems with Oyster Mushrooms. Now, where have the leaves gone to? {recipe}

Stir-Fry Bok Choy Stems with Oyster Mushrooms. Now, where have the leaves gone to? {recipe}

teczcape.blogspot.com

Easy Rasam Soup, a sourish soup combination of tomatoes, spices and generous cilantro {recipe}

Easy Rasam Soup, a sourish soup combination of tomatoes, spices and generous cilantro {recipe}

teczcape.blogspot.com

Kale with Gojiberries. Two super-foods in an easy stir-fry. {recipe}

Kale with Gojiberries. Two super-foods in an easy stir-fry. {recipe}

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