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thescrumptiouspumpkin in http://thescrumptiouspumpkin.com/

total posts: 61

thescrumptiouspumpkin.com

Grilled Zucchini Pasta with Parmesan ~ Late summer harvest (sweet corn & zucchini) combined w/ pasta, white wine & Parmesan. Cooked on the grill & ready in 25 min!

Grilled Zucchini Pasta with Parmesan ~ Late summer harvest (sweet corn & zucchini) combined w/ pasta, white wine & Parmesan. Cooked on the grill & ready in 25 min!

thescrumptiouspumpkin.com

Grilled Veggie & Black Bean Fajitas: A fresh, new flavor for summer grilling: savory grilled veggie & black bean fajitas with homemade salsa and creamy avocado! (vegan)

Grilled Veggie & Black Bean Fajitas: A fresh, new flavor for summer grilling: savory grilled veggie & black bean fajitas with homemade salsa and creamy avocado! (vegan)

thescrumptiouspumpkin.com

Warm Potato Salad w/ Mustard & Herbs.  How to make a warm potato salad that

Warm Potato Salad w/ Mustard & Herbs. How to make a warm potato salad that's ready in 20 minutes! Made with olive oil & stone ground mustard, it's rich & creamy! (Vegan)

thescrumptiouspumpkin.com

Tomato-Basil Grilled Fish Packets ~ An easy 20-minute foil packet meal for the grill. With flaky white fish and fresh tomatoes and basil. Bonus: no dishes!

Tomato-Basil Grilled Fish Packets ~ An easy 20-minute foil packet meal for the grill. With flaky white fish and fresh tomatoes and basil. Bonus: no dishes!

thescrumptiouspumpkin.com

Tropical Fruit Salad with Coconut Cream.
How to make an easy, rich, and creamy fruit topping using coconut milk! {recipe}

Tropical Fruit Salad with Coconut Cream. How to make an easy, rich, and creamy fruit topping using coconut milk! {recipe}

thescrumptiouspumpkin.com

Lemon Vanilla Pancakes with Fresh Blueberries.   
My new favorite trick for the most flavorful, summery lemon and blueberry pancakes!

Lemon Vanilla Pancakes with Fresh Blueberries. My new favorite trick for the most flavorful, summery lemon and blueberry pancakes!

thescrumptiouspumpkin.com

Easy Grilled Teriyaki Chicken ~ Dinner in about 20 minutes! Easy, healthy, whole homemade teriyaki marinade for grilled chicken is perfect for summer days!

Easy Grilled Teriyaki Chicken ~ Dinner in about 20 minutes! Easy, healthy, whole homemade teriyaki marinade for grilled chicken is perfect for summer days!

thescrumptiouspumpkin.com

Skinny Strawberry Shortcake Parfait.  Sweet, indulgent fresh summer berry parfaits made with light, airy almond cake and an easy mascarpone cream! {recipe}

Skinny Strawberry Shortcake Parfait. Sweet, indulgent fresh summer berry parfaits made with light, airy almond cake and an easy mascarpone cream! {recipe}

thescrumptiouspumpkin.com

Skinny Strawberry Shortcake Parfait.  
Sweet, indulgent fresh summer berry parfaits made with light, airy almond cake and an easy mascarpone cream!

Skinny Strawberry Shortcake Parfait. Sweet, indulgent fresh summer berry parfaits made with light, airy almond cake and an easy mascarpone cream!

thescrumptiouspumpkin.com

Asparagus Goat Cheese Flatbread ~ The tastiest (and easiest) way to prepare fresh asparagus: with mushrooms and goat cheese on a crispy, golden flatbread!

Asparagus Goat Cheese Flatbread ~ The tastiest (and easiest) way to prepare fresh asparagus: with mushrooms and goat cheese on a crispy, golden flatbread!

thescrumptiouspumpkin.com

Spring Asparagus & Parmesan Quinoa.  
Quinoa prepared like risotto (richly flavored with white wine, sautéed onions, and parmesan) is heavenly. Topped with spring asparagus! {recipe}

Spring Asparagus & Parmesan Quinoa. Quinoa prepared like risotto (richly flavored with white wine, sautéed onions, and parmesan) is heavenly. Topped with spring asparagus! {recipe}

thescrumptiouspumpkin.com

Skinny Chicken Broccoli Stir Fry.
All the addictive deliciousness of takeout ... all the healthy wholesomeness of homemade!

Skinny Chicken Broccoli Stir Fry. All the addictive deliciousness of takeout ... all the healthy wholesomeness of homemade!

thescrumptiouspumpkin.com

{recipe} Richly flavored chicken pot pie filling satisfies comfort food cravings. And the crisp, flaky fillo crust saves tons of calories and fat!

{recipe} Richly flavored chicken pot pie filling satisfies comfort food cravings. And the crisp, flaky fillo crust saves tons of calories and fat!

thescrumptiouspumpkin.com

{recipe} Loaded Enchilada Sweet Potatoes. A satisfying, full-of-flavor meatless meal that

{recipe} Loaded Enchilada Sweet Potatoes. A satisfying, full-of-flavor meatless meal that's easy to make and ready in 30 minutes!

thescrumptiouspumpkin.com

{recipe} Honey Mustard Oven Fried Chicken. This easy, healthy recipe has two secret ingredients for really tender, full-of-flavor chicken!

{recipe} Honey Mustard Oven Fried Chicken. This easy, healthy recipe has two secret ingredients for really tender, full-of-flavor chicken!

thescrumptiouspumpkin.com

Skinny Taco Chili. A healthy, whole twist on everyone

Skinny Taco Chili. A healthy, whole twist on everyone's favorite: Mexican tacos!

thescrumptiouspumpkin.com

Creamy Butternut Penne w/ Parmesan ~ A creamy, cheesy pasta dish made with richly flavorful and nutrient-packed roasted butternut squash!

Creamy Butternut Penne w/ Parmesan ~ A creamy, cheesy pasta dish made with richly flavorful and nutrient-packed roasted butternut squash!

thescrumptiouspumpkin.com

{recipe} Roasted Salmon with Apple Cider Glaze.
An impressive, elegant dish that uses only 4 ingredients!

{recipe} Roasted Salmon with Apple Cider Glaze. An impressive, elegant dish that uses only 4 ingredients!

thescrumptiouspumpkin.com

{recipe link in post} Cinnamon Spice Apple Pancakes - Healthy whole grain pancakes topped with warm cinnamon spice sweet apples (that taste like apple pie filling!)

{recipe link in post} Cinnamon Spice Apple Pancakes - Healthy whole grain pancakes topped with warm cinnamon spice sweet apples (that taste like apple pie filling!)

thescrumptiouspumpkin.com

Help yourself to a heaping pile of scrumptious Parmesan Herb Carrot Fries for only 160 calories!

Help yourself to a heaping pile of scrumptious Parmesan Herb Carrot Fries for only 160 calories!

thescrumptiouspumpkin.com

{recipe} Tuscan Mac and Cheese with Kale and Bacon. Tasty kale and cannellini white beans add some healthy nutrition to the ultimate comfort food!

{recipe} Tuscan Mac and Cheese with Kale and Bacon. Tasty kale and cannellini white beans add some healthy nutrition to the ultimate comfort food!

thescrumptiouspumpkin.com

{recipe} Skinny Chicken Tikka Masala. A quick and easy homemade Indian dish that is flavor- and nutrition-packed!

{recipe} Skinny Chicken Tikka Masala. A quick and easy homemade Indian dish that is flavor- and nutrition-packed!

thescrumptiouspumpkin.com

Mediterranean Tomato Quinoa with Spinach and Artichokes. An easy, warm quinoa dish filled with superfoods! [vegan]

Mediterranean Tomato Quinoa with Spinach and Artichokes. An easy, warm quinoa dish filled with superfoods! [vegan]

thescrumptiouspumpkin.com

Cheesy Tomato Basil Orzo. Make the most of fresh, in-season tomatoes with this easy, cheesy side dish!

Cheesy Tomato Basil Orzo. Make the most of fresh, in-season tomatoes with this easy, cheesy side dish!

thescrumptiouspumpkin.com

Grilled Veggie Pasta with White Wine and Parmesan.  A simple, 30-minute pasta dish that combines grilled, in-season fresh veggies with garlic, white wine, and parmesan.

Grilled Veggie Pasta with White Wine and Parmesan. A simple, 30-minute pasta dish that combines grilled, in-season fresh veggies with garlic, white wine, and parmesan.

thescrumptiouspumpkin.com

Chipotle Crab Cakes with Avocado-Mango Salsa.
With spices and smoky chipotle pepper, these crispy crab cakes are addictive! Plus fresh salsa with creamy avocado and sweet mango.

Chipotle Crab Cakes with Avocado-Mango Salsa. With spices and smoky chipotle pepper, these crispy crab cakes are addictive! Plus fresh salsa with creamy avocado and sweet mango.

thescrumptiouspumpkin.com

Zucchini Quinoa Fritters with Parmesan.  
Easy how-tos for turing healthy summer zucchini and quinoa into crispy, cheesy comfort food!

Zucchini Quinoa Fritters with Parmesan. Easy how-tos for turing healthy summer zucchini and quinoa into crispy, cheesy comfort food!

thescrumptiouspumpkin.com

Peaches and Coconut Cream Pops. What

Peaches and Coconut Cream Pops. What's better than sweet summer peaches? Peaches and rich, indulgent coconut cream, frozen into popsicles (about 100 calories/pop!)

thescrumptiouspumpkin.com

Skinny Taco Salad with Creamy Ranch.  A healthy recipe makeover for a creamy, cheesy, rich comfort food favorite.

Skinny Taco Salad with Creamy Ranch. A healthy recipe makeover for a creamy, cheesy, rich comfort food favorite.

thescrumptiouspumpkin.com

Pineapple Cupcakes w/ Coconut Cream.  An escape to paradise in (perfectly portioned) cupcake form! Plus photo how-tos on turning coconut milk into a rich, frothy cream!

Pineapple Cupcakes w/ Coconut Cream. An escape to paradise in (perfectly portioned) cupcake form! Plus photo how-tos on turning coconut milk into a rich, frothy cream!

thescrumptiouspumpkin.com

Greek Tomato-Feta Quinoa Salad.

Greek Tomato-Feta Quinoa Salad.

thescrumptiouspumpkin.com

Peach and Whipped Feta Crostini. Heavenly complements to fresh, ripe peaches: toasted baguette, creamy whipped feta-ricotta spread, and sweet honey balsamic glaze!

Peach and Whipped Feta Crostini. Heavenly complements to fresh, ripe peaches: toasted baguette, creamy whipped feta-ricotta spread, and sweet honey balsamic glaze!

thescrumptiouspumpkin.com

Lightened Up Steak and Cheese Subs.  A recipe makeover for this cheesy, rich, full-flavored comfort food favorite.

Lightened Up Steak and Cheese Subs. A recipe makeover for this cheesy, rich, full-flavored comfort food favorite.

thescrumptiouspumpkin.com

A dip made of whipped feta, yogurt, garlic and fresh herbs makes a quick, healthy snack (ready in about 5 minutes).

A dip made of whipped feta, yogurt, garlic and fresh herbs makes a quick, healthy snack (ready in about 5 minutes).

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