111906

theironyou in the iron you

total posts: 198

www.theironyou.com

Tuna Melt Omelets - The best thing that ever happened to tuna melt!

Tuna Melt Omelets - The best thing that ever happened to tuna melt!

www.theironyou.com

Creamy Mashed Cauliflower - Simple, nutritious, tasty and guarantees a happy and healthy feed!

Creamy Mashed Cauliflower - Simple, nutritious, tasty and guarantees a happy and healthy feed!

www.theironyou.com

Easy Chili con Carne Meatballs (low carb and gluten-free) - Healthified dude food at its finest, perfect for Game Day!

Easy Chili con Carne Meatballs (low carb and gluten-free) - Healthified dude food at its finest, perfect for Game Day!

www.theironyou.com

15-Minute Beef with Thai Peanut Sauce - Easy, quick and so much better than take out

15-Minute Beef with Thai Peanut Sauce - Easy, quick and so much better than take out

www.theironyou.com

Key West Spicy Chicken Quesadillas - Bursting with flavor and awesomeness!

Key West Spicy Chicken Quesadillas - Bursting with flavor and awesomeness!

www.theironyou.com

{recipe} Peri Peri Chicken Kebabs - Tender and delicious with the right amount of spicy goodness, it will blow your taste buds away!

{recipe} Peri Peri Chicken Kebabs - Tender and delicious with the right amount of spicy goodness, it will blow your taste buds away!

www.theironyou.com

{recipe} Sweet Potato Gratin Dauphinois - Easy to make, healthy and oozing with flavor. This is the ultimate holiday side dish!

{recipe} Sweet Potato Gratin Dauphinois - Easy to make, healthy and oozing with flavor. This is the ultimate holiday side dish!

www.theironyou.com

Momofuku

Momofuku's Roasted Brussels Sprouts - This recipe is so good it will turn any Brussel sprouts hater into a Brussel sprouts lover!

www.theironyou.com

Crock-Pot Italian Beef Stew - Melt-in-your-mouth chunks of meat, loads of fresh veggies and herbs. SO EASY and GOOD!

Crock-Pot Italian Beef Stew - Melt-in-your-mouth chunks of meat, loads of fresh veggies and herbs. SO EASY and GOOD!

www.theironyou.com

{recipe} Warm Apple Pie Smoothie - A creamy, thick, and nutritious smoothie that tastes like warm apple pie, without the hassle of making the pie!

{recipe} Warm Apple Pie Smoothie - A creamy, thick, and nutritious smoothie that tastes like warm apple pie, without the hassle of making the pie!

www.theironyou.com

Made with just 4 ingredients these "Ugly But Good" Nut Cookies are so delicious you better store them somewhere safe, otherwise they

Made with just 4 ingredients these "Ugly But Good" Nut Cookies are so delicious you better store them somewhere safe, otherwise they'll be gone before you know it!

www.theironyou.com

Holiday Frittata - Perfect for breakfast, lunch or dinner and looks beautiful on a Holiday buffet too!

Holiday Frittata - Perfect for breakfast, lunch or dinner and looks beautiful on a Holiday buffet too!

www.theironyou.com

Honey, Lemon & Ginger Tea - Whether you have a sore throat or a stuffy nose, this tea will cure (or at least help) what ails you

Honey, Lemon & Ginger Tea - Whether you have a sore throat or a stuffy nose, this tea will cure (or at least help) what ails you

www.theironyou.com

(Paleo) Gingerbread Cookies - Grown up, smartassed and healthy...the perfect cookies to kick-off the season!

(Paleo) Gingerbread Cookies - Grown up, smartassed and healthy...the perfect cookies to kick-off the season!

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Crock-Pot Roasted Pepper and Tomato Sauce - Easy 1-minute prep, throw everything in and forget about it. So creamy and delicious!

Crock-Pot Roasted Pepper and Tomato Sauce - Easy 1-minute prep, throw everything in and forget about it. So creamy and delicious!

www.theironyou.com

Spicy Chicken and Zucchini Kebabs - This easy marinade has an awesome kick to it, great with the fresh, crunchy zucchini.

Spicy Chicken and Zucchini Kebabs - This easy marinade has an awesome kick to it, great with the fresh, crunchy zucchini.

www.theironyou.com

Caramelized Cauliflower and Sauteed Kale Casserole - Total comfort, warm fuzzies, great flavor and so healthy.

Caramelized Cauliflower and Sauteed Kale Casserole - Total comfort, warm fuzzies, great flavor and so healthy.

www.theironyou.com

{paleo recipe} Choc Chip Mini Muffins - Healthy and gluten-free muffins that come together in 10 minutes. SO DELICIOUS!

{paleo recipe} Choc Chip Mini Muffins - Healthy and gluten-free muffins that come together in 10 minutes. SO DELICIOUS!

www.theironyou.com

Dark Chocolate Bark with Sea Salt and Superfoods - Festive and healthy, makes a perfect gift for the holidays!

Dark Chocolate Bark with Sea Salt and Superfoods - Festive and healthy, makes a perfect gift for the holidays!

www.theironyou.com

{recipe} 30-Minute Butter Chicken (Murgh Makhani) - Comforting, creamy, full of nuances, but not too strong. Everybody will love this dish!

{recipe} 30-Minute Butter Chicken (Murgh Makhani) - Comforting, creamy, full of nuances, but not too strong. Everybody will love this dish!

www.theironyou.com

{recipe} Sweet Potato Latke Turkey Burger (aka Thanksgivukkah Burger) - Thanksgiving and Hanukkah flavors in one burger!

{recipe} Sweet Potato Latke Turkey Burger (aka Thanksgivukkah Burger) - Thanksgiving and Hanukkah flavors in one burger!

www.theironyou.com

{recipe} Roasted Garlic Purple Mashed Potatoes - Surprise your guests this Thanksgiving with this unusual bright purple yet delicious side!

{recipe} Roasted Garlic Purple Mashed Potatoes - Surprise your guests this Thanksgiving with this unusual bright purple yet delicious side!

www.theironyou.com

{recipe} Bacon, Mashed Potato, and Kale Cakes - Healthy and delicious cakes that even the kids will love!

{recipe} Bacon, Mashed Potato, and Kale Cakes - Healthy and delicious cakes that even the kids will love!

www.theironyou.com

Baked Eggplant Fries with Spicy Tomato Sauce - Gluten-free, super crispy and so good you can

Baked Eggplant Fries with Spicy Tomato Sauce - Gluten-free, super crispy and so good you can't stop yourself from eating them!

www.theironyou.com

{recipe} Classic Italian Minestrone - Wholesome, heart-warming and full of goodness!

{recipe} Classic Italian Minestrone - Wholesome, heart-warming and full of goodness!

www.theironyou.com

{recipe} Zucchini Fritters (Low Carb & Gluten-Free) - So good they

{recipe} Zucchini Fritters (Low Carb & Gluten-Free) - So good they'll be gone before you know it!

www.theironyou.com

{paleo recipe} Chocolate Chip Cookie Sticks - Cookies in stick form, gluten and grain-free. Ideal for dunking. Yeah!

{paleo recipe} Chocolate Chip Cookie Sticks - Cookies in stick form, gluten and grain-free. Ideal for dunking. Yeah!

www.theironyou.com

Paleo Moussaka - Layers of baked eggplant and meat sauce topped with a delicious cauliflower bechamel sauce. Yum!

Paleo Moussaka - Layers of baked eggplant and meat sauce topped with a delicious cauliflower bechamel sauce. Yum!

www.theironyou.com

{recipe} Cauliflower Crust Pizzettes - Healthy and delish bite-size pizzas!

{recipe} Cauliflower Crust Pizzettes - Healthy and delish bite-size pizzas!

www.theironyou.com

Teriyaki Glazed Chicken Kebabs - It

Teriyaki Glazed Chicken Kebabs - It's super simple to make these tasty and glazed-to-perfection chicken kebabs that everybody loves!

www.theironyou.com

{paleo recipe} Fudgy Avocado Brownies - Make your friends eat one and then tell them they

{paleo recipe} Fudgy Avocado Brownies - Make your friends eat one and then tell them they're paleo and they have avocados in it.

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Ginger and Turmeric Carrot Soup - A simple, healthy, hearty meal

Ginger and Turmeric Carrot Soup - A simple, healthy, hearty meal

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Paleo) Flourless Chocolate Cake - The yummiest and healthiest chocolate cake on the planet!

Paleo) Flourless Chocolate Cake - The yummiest and healthiest chocolate cake on the planet!

www.theironyou.com

{recipe} Cheesy Chia Seed Crackers - Gluten-free. low carb, healthy and yummy!

{recipe} Cheesy Chia Seed Crackers - Gluten-free. low carb, healthy and yummy!

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