111906

theironyou in the iron you

total posts: 189

www.theironyou.com

{recipe} Warm Apple Pie Smoothie - A creamy, thick, and nutritious smoothie that tastes like warm apple pie, without the hassle of making the pie!

{recipe} Warm Apple Pie Smoothie - A creamy, thick, and nutritious smoothie that tastes like warm apple pie, without the hassle of making the pie!

www.theironyou.com

Made with just 4 ingredients these "Ugly But Good" Nut Cookies are so delicious you better store them somewhere safe, otherwise they

Made with just 4 ingredients these "Ugly But Good" Nut Cookies are so delicious you better store them somewhere safe, otherwise they'll be gone before you know it!

www.theironyou.com

Holiday Frittata - Perfect for breakfast, lunch or dinner and looks beautiful on a Holiday buffet too!

Holiday Frittata - Perfect for breakfast, lunch or dinner and looks beautiful on a Holiday buffet too!

www.theironyou.com

Honey, Lemon & Ginger Tea - Whether you have a sore throat or a stuffy nose, this tea will cure (or at least help) what ails you

Honey, Lemon & Ginger Tea - Whether you have a sore throat or a stuffy nose, this tea will cure (or at least help) what ails you

www.theironyou.com

(Paleo) Gingerbread Cookies - Grown up, smartassed and healthy...the perfect cookies to kick-off the season!

(Paleo) Gingerbread Cookies - Grown up, smartassed and healthy...the perfect cookies to kick-off the season!

www.theironyou.com

Crock-Pot Roasted Pepper and Tomato Sauce - Easy 1-minute prep, throw everything in and forget about it. So creamy and delicious!

Crock-Pot Roasted Pepper and Tomato Sauce - Easy 1-minute prep, throw everything in and forget about it. So creamy and delicious!

www.theironyou.com

Spicy Chicken and Zucchini Kebabs - This easy marinade has an awesome kick to it, great with the fresh, crunchy zucchini.

Spicy Chicken and Zucchini Kebabs - This easy marinade has an awesome kick to it, great with the fresh, crunchy zucchini.

www.theironyou.com

Caramelized Cauliflower and Sauteed Kale Casserole - Total comfort, warm fuzzies, great flavor and so healthy.

Caramelized Cauliflower and Sauteed Kale Casserole - Total comfort, warm fuzzies, great flavor and so healthy.

www.theironyou.com

{paleo recipe} Choc Chip Mini Muffins - Healthy and gluten-free muffins that come together in 10 minutes. SO DELICIOUS!

{paleo recipe} Choc Chip Mini Muffins - Healthy and gluten-free muffins that come together in 10 minutes. SO DELICIOUS!

www.theironyou.com

Dark Chocolate Bark with Sea Salt and Superfoods - Festive and healthy, makes a perfect gift for the holidays!

Dark Chocolate Bark with Sea Salt and Superfoods - Festive and healthy, makes a perfect gift for the holidays!

www.theironyou.com

{recipe} 30-Minute Butter Chicken (Murgh Makhani) - Comforting, creamy, full of nuances, but not too strong. Everybody will love this dish!

{recipe} 30-Minute Butter Chicken (Murgh Makhani) - Comforting, creamy, full of nuances, but not too strong. Everybody will love this dish!

www.theironyou.com

{recipe} Sweet Potato Latke Turkey Burger (aka Thanksgivukkah Burger) - Thanksgiving and Hanukkah flavors in one burger!

{recipe} Sweet Potato Latke Turkey Burger (aka Thanksgivukkah Burger) - Thanksgiving and Hanukkah flavors in one burger!

www.theironyou.com

{recipe} Roasted Garlic Purple Mashed Potatoes - Surprise your guests this Thanksgiving with this unusual bright purple yet delicious side!

{recipe} Roasted Garlic Purple Mashed Potatoes - Surprise your guests this Thanksgiving with this unusual bright purple yet delicious side!

www.theironyou.com

{recipe} Bacon, Mashed Potato, and Kale Cakes - Healthy and delicious cakes that even the kids will love!

{recipe} Bacon, Mashed Potato, and Kale Cakes - Healthy and delicious cakes that even the kids will love!

www.theironyou.com

Baked Eggplant Fries with Spicy Tomato Sauce - Gluten-free, super crispy and so good you can

Baked Eggplant Fries with Spicy Tomato Sauce - Gluten-free, super crispy and so good you can't stop yourself from eating them!

www.theironyou.com

{recipe} Classic Italian Minestrone - Wholesome, heart-warming and full of goodness!

{recipe} Classic Italian Minestrone - Wholesome, heart-warming and full of goodness!

www.theironyou.com

{recipe} Zucchini Fritters (Low Carb & Gluten-Free) - So good they

{recipe} Zucchini Fritters (Low Carb & Gluten-Free) - So good they'll be gone before you know it!

www.theironyou.com

{paleo recipe} Chocolate Chip Cookie Sticks - Cookies in stick form, gluten and grain-free. Ideal for dunking. Yeah!

{paleo recipe} Chocolate Chip Cookie Sticks - Cookies in stick form, gluten and grain-free. Ideal for dunking. Yeah!

www.theironyou.com

Paleo Moussaka - Layers of baked eggplant and meat sauce topped with a delicious cauliflower bechamel sauce. Yum!

Paleo Moussaka - Layers of baked eggplant and meat sauce topped with a delicious cauliflower bechamel sauce. Yum!

www.theironyou.com

{recipe} Cauliflower Crust Pizzettes - Healthy and delish bite-size pizzas!

{recipe} Cauliflower Crust Pizzettes - Healthy and delish bite-size pizzas!

www.theironyou.com

Teriyaki Glazed Chicken Kebabs - It

Teriyaki Glazed Chicken Kebabs - It's super simple to make these tasty and glazed-to-perfection chicken kebabs that everybody loves!

www.theironyou.com

{paleo recipe} Fudgy Avocado Brownies - Make your friends eat one and then tell them they

{paleo recipe} Fudgy Avocado Brownies - Make your friends eat one and then tell them they're paleo and they have avocados in it.

www.theironyou.com

Ginger and Turmeric Carrot Soup - A simple, healthy, hearty meal

Ginger and Turmeric Carrot Soup - A simple, healthy, hearty meal

www.theironyou.com

Paleo) Flourless Chocolate Cake - The yummiest and healthiest chocolate cake on the planet!

Paleo) Flourless Chocolate Cake - The yummiest and healthiest chocolate cake on the planet!

www.theironyou.com

{recipe} Cheesy Chia Seed Crackers - Gluten-free. low carb, healthy and yummy!

{recipe} Cheesy Chia Seed Crackers - Gluten-free. low carb, healthy and yummy!

www.theironyou.com

Learn How To Make Super-Nutritious Germinated Brown Rice

Learn How To Make Super-Nutritious Germinated Brown Rice

www.theironyou.com

{recipe} Caramelized Cauliflower and Mushroom Casserole - Easy and healthy comfort food!

{recipe} Caramelized Cauliflower and Mushroom Casserole - Easy and healthy comfort food!

www.theironyou.com

Chia Chocolate Mousse - 4-ingredient easy, guilt free, amazingly good for you and SO FREAKING DELICIOUS!

Chia Chocolate Mousse - 4-ingredient easy, guilt free, amazingly good for you and SO FREAKING DELICIOUS!

www.theironyou.com

Tomato Curry with Creamy Coconut Cauliflower "Rice" - Quick, easy, healthy and perfect to make ahead for a weekìs full of lunches

Tomato Curry with Creamy Coconut Cauliflower "Rice" - Quick, easy, healthy and perfect to make ahead for a weekìs full of lunches

www.theironyou.com

Eggplant Parmesan Quinoa Casserole - All the flavors of the beloved Italian dish in one healthy and tasty casserole!

Eggplant Parmesan Quinoa Casserole - All the flavors of the beloved Italian dish in one healthy and tasty casserole!

www.theironyou.com

Light Egg Salad - Tastier and healthier than regular egg salad thanks to Greek yogurt, good eggs and proper cooking technique

Light Egg Salad - Tastier and healthier than regular egg salad thanks to Greek yogurt, good eggs and proper cooking technique

www.theironyou.com

{recipe} Concord Grape Sorbet - No ice-cream machine required to make this super silky, smooth, 100% paleo and low calorie treat!

{recipe} Concord Grape Sorbet - No ice-cream machine required to make this super silky, smooth, 100% paleo and low calorie treat!

www.theironyou.com

Sesame Chicken Kebabs (Low Carb and Gluten-Free) - It takes only 20 minutes to make these delicious and very fancy kebabs!

Sesame Chicken Kebabs (Low Carb and Gluten-Free) - It takes only 20 minutes to make these delicious and very fancy kebabs!

www.theironyou.com

Homemade Fig Newtons (Paleo and Vegan) - Easy, dense, rich, ultra-healthy. Much better than the real thing!

Homemade Fig Newtons (Paleo and Vegan) - Easy, dense, rich, ultra-healthy. Much better than the real thing!

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