total posts: 539
Maple Pork Stew with Infused Hard Boiled Eggs
Plantain and Coconut Pork Patties with a Tropical Mango and Cucumber Salad
Chicken Breasts stuffed with Artichokes, Water Chestnuts, Sundried Tomatoes and Pine Nuts, wrapped in deliciously crispy Bacon
Pretty enough to impress your guests yet simple enough to be enjoyed any day of the week...
Despite being entirely gluten free and refined sugar free, this cake is serious business! It's super rich, nicely sweet & deliciously spicy
A delicious combination of cooked apple, crispy turkey, broccoli and cashews, topped with a couple of pan fried eggs.
Delicious, moist, fluffy and super tasty pancakes made with plantain and coconut flour. Grain free, dairy free and refined sugar free!
Despite being entirely dairy free and incredibly low in fat, this creamy seafood chowder really delivers!
Totally sugar free, grain free and dairy free, these cute little guys simply taste so awesome, they will knock you off your feet!
Craving sauerkraut but don't have the patience to wait a few weeks or months? This instant version, I say, is a very decent alternative.
Home Made Whole Grain Mustard. So much tastier than store bought, it's super easy and fun to make, too! Plus, it costs a lot less! It's a win all the way!
These delicious brownies are totally Paleo! That means they are dairy free, grain free, gluten free and refined sugar free! Yeah! Really!
Deliciously Healthy Braised Un-Pulled Pork
This is probably the most dangerous thing that you could ever keep in your cupboard... just one taste and you'll be totally addicted!
Just in time for Easter! Made with chicken, completely grain and dairy free and hasn't been fried! Might I add that they're pretty darn tasty?
Loaded with chicken, fresh coriander, toasted coconut, Brazil nuts and a brilliant blend of fragrant spices, this soup is as delicious...
Quick, Healthy and Super Simple Tuna Fish Salad. So fresh and tasty, it'll make you fall in love with canned tuna fish all over again...
Pieces of shredded chicken in a mash of roasted butternut squash and wilted spinach with a hint of coconut milk and toasted hazelnuts.
Shrimps, coconut cream, avocado, strawberries, mango, celery and much more, ll wrapped up in fresh and crisp lettuce leaves!
Tomato Olive Braised Beef with Rustic Cauliflower Turnip Mash
Step by step instructions to make raw cashew butter at home. So creamy and sweet and delicious, you'll be instantly addicted!
Grilled chicken, crisp cucumber, sweet strawberries, juicy mango and fresh mint leaves all rolled up in a tasty collard leaf. Hmmm Hmmm Good
Creamy Coconut Shrimp over Zucchini Pasta - Made with a very surprising and super healthy ingredient... can you guess what it is?
Ready in just a few minutes, this super tasty coleslaw is the perfect side dish for just about anything. Keeps for a few days too!
Super quick and easy to make, tuna fish patties make for an excellent breakfast, or lunch, or dinner!
Coconut cream, chai spice and garam masala give a nice touch of exoticism to this pork loin and sweet potato casserole
Made with lean beef and Jam packed with vegetables, these cute little meatloaves are almost a meal in themselves!
Creamy Chicken cooked in coconut cream garnished with fried plantain, avocado, fresh coconut, with a hint of lime juice and fresh coriander. Heavenly good!
Quick Mushroom Ragout - A delicious addition to your steak or grilled chicken... And it's dairy free, too!
Orange Ginger Salmon Fillet over a bed of Daikon Radish & Carrots
Beef & Green Beans Instant Stirfry
Healthy Meyer Lemon Squares... so healthy indeed, you could have them for breakfast! Sounds too good to be true? See for yourself!
Loaded with tons of beefy, meaty mushrooms, this thick cast iron skillet egg white omelet is sure to satisfy!
All the amazing great taste of a traditional ratatouille with some nice, slowly cooked pieces of tender beef! Super yum, super healthy!