47179

thehealthyfoodie in Quebec, Canada

total posts: 475

thehealthyfoodie.net

Mung beans, Beets and Quinoa Salad. Such a vibrant and colorful way to to enjoy mung beans!

Mung beans, Beets and Quinoa Salad. Such a vibrant and colorful way to to enjoy mung beans!

foodobsessed.ca

Decadent, rich and creamy, but made with low fat cheeses and an impressive amount of fresh veggies, here

Decadent, rich and creamy, but made with low fat cheeses and an impressive amount of fresh veggies, here's a cheesecake that is actually good for you!

foodobsessed.ca

So unbelievably good, rich and decadent, eating this one feels just like you

So unbelievably good, rich and decadent, eating this one feels just like you're in heaven! Who knew oatmeal could taste so good?

foodobsessed.ca

Grilled vegetables with whole wheat rotini. Add a drizzle of balsamic vinegar, a little bit of extra virgin olive oil and some fresh basil and you

Grilled vegetables with whole wheat rotini. Add a drizzle of balsamic vinegar, a little bit of extra virgin olive oil and some fresh basil and you're set.

foodobsessed.ca

Beautiful whole wheat lasagna all rolled up and filled with a super quick and easy vegetarian sauce that

Beautiful whole wheat lasagna all rolled up and filled with a super quick and easy vegetarian sauce that's loaded with all kind of veggies.

foodobsessed.ca

More Power Walnut, Carob and Banana Bread. Another superb breakfast idea, or healthy afternoon snack!

More Power Walnut, Carob and Banana Bread. Another superb breakfast idea, or healthy afternoon snack!

foodobsessed.ca

The name says it all! It

The name says it all! It's ratatouille AND it's a pizza. Need I tell you it was delicious? It was as good to eat as it is beautiful to look at!

foodobsessed.ca

Pancakes that taste heavenly good, that are moist, light and tender and that are actually good for your health? They exist! This, is them!

Pancakes that taste heavenly good, that are moist, light and tender and that are actually good for your health? They exist! This, is them!

foodobsessed.ca

A healthier version of a great classic. The balls are made with ground chicken breasts instead of ground beef, and the pasta is whole grain, of course!

A healthier version of a great classic. The balls are made with ground chicken breasts instead of ground beef, and the pasta is whole grain, of course!

foodobsessed.ca

Super quick and colorful vegetarian stirfry made with broccoli, red bell peppers, almonds, celery, green onions and tofu.

Super quick and colorful vegetarian stirfry made with broccoli, red bell peppers, almonds, celery, green onions and tofu.

foodobsessed.ca

Wheat Berry and Lobster Salad. A few simple ingredients make this salad come together. As tasty as it is gorgeous, it

Wheat Berry and Lobster Salad. A few simple ingredients make this salad come together. As tasty as it is gorgeous, it's perfect for a hot summer day!

foodobsessed.ca

Cheese steak sandwich made from leftover steak, sauteed mushrooms, goat cheese and blue cheese crumbles. Much healthier than the original!

Cheese steak sandwich made from leftover steak, sauteed mushrooms, goat cheese and blue cheese crumbles. Much healthier than the original!

foodobsessed.ca

General Tao Chicken made healthy! A super healthy version of a great classic of Asian cuisine!

General Tao Chicken made healthy! A super healthy version of a great classic of Asian cuisine!

foodobsessed.ca

What is this decadent dessert you ask? THAT is no dessert! THAT is in fact breakfast! Blueberry Cobbler Oatmeal!

What is this decadent dessert you ask? THAT is no dessert! THAT is in fact breakfast! Blueberry Cobbler Oatmeal!

foodobsessed.ca

Such a beautiful, light and refreshing salad, yet incredibly satisfying with all the chickpeas, olives and goat cheese. A definite keeper!

Such a beautiful, light and refreshing salad, yet incredibly satisfying with all the chickpeas, olives and goat cheese. A definite keeper!

foodobsessed.ca

Dinner for one, using leftover chicken, an apple, some walnuts and a few crumbles of blue cheese. Super good, super fast, super healthy!

Dinner for one, using leftover chicken, an apple, some walnuts and a few crumbles of blue cheese. Super good, super fast, super healthy!

foodobsessed.ca

Decadent Strawberry Stuffed French Toasts made healthy! Soooo good, you won

Decadent Strawberry Stuffed French Toasts made healthy! Soooo good, you won't believe they're actually good for you!

foodobsessed.ca

Grilled chicken and two types of goat cheese pizza with home made roasted bell pepper sauce. 4 slices of heaven are better than one!

Grilled chicken and two types of goat cheese pizza with home made roasted bell pepper sauce. 4 slices of heaven are better than one!

foodobsessed.ca

Super simple and delicious creamy roasted cauliflower soup.

Super simple and delicious creamy roasted cauliflower soup.

foodobsessed.ca

Hurray! It

Hurray! It's Lobster season again!!! Just this morning, my local supermarket had sold over 600 pounds worth of the poor yummy creature!

foodobsessed.ca

A super quick way to get a good, wholesome breakfast in you before you leave for work / school in the morning. Quicker than boxed cereal.

A super quick way to get a good, wholesome breakfast in you before you leave for work / school in the morning. Quicker than boxed cereal.

foodobsessed.ca

Home Made Oven Baked Potato Chips. Unfortunately, Mr. Cod went AWOL...[no recipe]

Home Made Oven Baked Potato Chips. Unfortunately, Mr. Cod went AWOL...[no recipe]

foodobsessed.ca

Halved courgettes stuffed with wheat berries, hazelnuts and mushrooms. Incredibly chewy and tasty!

Halved courgettes stuffed with wheat berries, hazelnuts and mushrooms. Incredibly chewy and tasty!

foodobsessed.ca

Buckwheat pancake stuffed with cinnamon apples and cottage cheese, topped with thin slices of fresh apple and low fat yogurt, drizzled with honey.

Buckwheat pancake stuffed with cinnamon apples and cottage cheese, topped with thin slices of fresh apple and low fat yogurt, drizzled with honey.

foodobsessed.ca

Traditional falafel served in mini whole wheat pita breads and tahini sauce with tabouleh. As good as they are cute!

Traditional falafel served in mini whole wheat pita breads and tahini sauce with tabouleh. As good as they are cute!

foodobsessed.ca

A super creative way to use tofu! Combined with tahini, raisins and cumin, with just a hint of heat, tofu has never tasted quite this good.

A super creative way to use tofu! Combined with tahini, raisins and cumin, with just a hint of heat, tofu has never tasted quite this good.

foodobsessed.ca

Warm Rapini and Fig Salad with Pan Seared Pangasius Fillet

Warm Rapini and Fig Salad with Pan Seared Pangasius Fillet

foodobsessed.ca

Super quick pasta dish with rapini, red bell bell peppers, mushrooms, tofu and feta cheese and 12 grain fusilli.

Super quick pasta dish with rapini, red bell bell peppers, mushrooms, tofu and feta cheese and 12 grain fusilli.

foodobsessed.ca

Acorn Squash and Sweet Potato Soup, topped with sour cream and roasted pecans.

Acorn Squash and Sweet Potato Soup, topped with sour cream and roasted pecans.

foodobsessed.ca

Oatmeal with a tropical twist! Mixed in are fresh strawberries, mangoes and pineapple, topped with low fat plain yogurt and chopped pecans.

Oatmeal with a tropical twist! Mixed in are fresh strawberries, mangoes and pineapple, topped with low fat plain yogurt and chopped pecans.

foodobsessed.ca

An extra rich and decadent chocolate cake made with nothing but dark chocolate, butter, eggs and heavy cream. The frosting? More dark chocolate, of course! Pure heaven!

An extra rich and decadent chocolate cake made with nothing but dark chocolate, butter, eggs and heavy cream. The frosting? More dark chocolate, of course! Pure heaven!

foodobsessed.ca

A spicy mango salsa, superbly refreshing on its own or served with my coconut crusted fish fillet.

A spicy mango salsa, superbly refreshing on its own or served with my coconut crusted fish fillet.

foodobsessed.ca

A good warm bowl of oatmeal with half a smashed banana and a few plump sweet dates, topped with cottage cheese and a handful of chopped walnuts. What a great way to start your day!

A good warm bowl of oatmeal with half a smashed banana and a few plump sweet dates, topped with cottage cheese and a handful of chopped walnuts. What a great way to start your day!

Site Information