total posts: 392
Cold pasta salad featuring whole wheat farfalle, 3 different colors of bell peppers, small cubes of tofu, pecans, and some beautiful fresh herbs. A very refreshing summer dish!
Flavorful and decadent savory cheesecake with artichoke hearts, green olives, water chestnuts and sundried tomatoes.
A beautiful combination of flavors, including grilled peaches, blue cheese, toasted walnuts, fresh sage, arugula and a drizzle of balsamic vinegar reduction.
Creamy Pumpkin and Chestnut Pasta, made with whole wheat egg noodles, pumpkin puree and ready to eat roasted chestnuts. Surprisingly good!
Caesar Salad you can eat without feeling guilty in the least!
Another great snack or breakfast idea. Healthy blueberry and banana muffins made with buckwheat, spelt and other good, wholesome ingredients.
This healthy version of a classic rice pudding is made with short grain brown rice and wheat berries and uses soy milk and honey as a sweetener. Quite a yummy treat!
Tired of the same old classic bagel? Do things differently with these cold lasagna rolls, stuffed with smoked salmon, cottage cheese, dill and capers.
Not healthy at all! This one is pure decadence... chocolate, fat, sugar, and more fat! But so yummy! Hey, one's allowed indulging, once in a while...
An original cream cheese spread that not only contains pineapple but is also shaped like one. Sure to be a hit at any pot luck party!
Here's a healthy alternative to cold cuts, that's much tastier too! Grilled chicken strips served cold. Tasty and versatile!
Believe it or not, this is ice cream that is good for you. So much so, I would strongly recommend it as a post work out snack....
The most amazing breakfast creation ever! It's breakfast cereal meet spinach baked egg. It's creamy, it's crunchy, it's chewy, it's... YUMMY!
So easy you don't need a recipe! Grilled shrimp and sweet potato slices. An elegant meal that will come together in no time!
Simple quinoa with mushrooms, asparagus, sundried tomatoes, pumpkin seeds and goat cheese. Tasty!
Suprisingly tasty, this burger was made with a quinoa patty and garnished with a chunky tzatziki style sauce. A new favorite of mine, for sure!
Nothing says fresh like a bowl of this great classic salad. So easy to prepare too!
Dense and flavorful quinoa cake, topped with a handful of watercress and finished with a perfectly soft poached egg.
Hummus and Pita Chips, or Chips and dip that are actually good for you! Makes for a yummy and healthy snack.
Mung beans, Beets and Quinoa Salad. Such a vibrant and colorful way to to enjoy mung beans!
Decadent, rich and creamy, but made with low fat cheeses and an impressive amount of fresh veggies, here's a cheesecake that is actually good for you!
So unbelievably good, rich and decadent, eating this one feels just like you're in heaven! Who knew oatmeal could taste so good?
Grilled vegetables with whole wheat rotini. Add a drizzle of balsamic vinegar, a little bit of extra virgin olive oil and some fresh basil and you're set.
Beautiful whole wheat lasagna all rolled up and filled with a super quick and easy vegetarian sauce that's loaded with all kind of veggies.
More Power Walnut, Carob and Banana Bread. Another superb breakfast idea, or healthy afternoon snack!
The name says it all! It's ratatouille AND it's a pizza. Need I tell you it was delicious? It was as good to eat as it is beautiful to look at!
Pancakes that taste heavenly good, that are moist, light and tender and that are actually good for your health? They exist! This, is them!
A healthier version of a great classic. The balls are made with ground chicken breasts instead of ground beef, and the pasta is whole grain, of course!
Super quick and colorful vegetarian stirfry made with broccoli, red bell peppers, almonds, celery, green onions and tofu.
Wheat Berry and Lobster Salad. A few simple ingredients make this salad come together. As tasty as it is gorgeous, it's perfect for a hot summer day!
Cheese steak sandwich made from leftover steak, sauteed mushrooms, goat cheese and blue cheese crumbles. Much healthier than the original!
General Tao Chicken made healthy! A super healthy version of a great classic of Asian cuisine!
What is this decadent dessert you ask? THAT is no dessert! THAT is in fact breakfast! Blueberry Cobbler Oatmeal!
Such a beautiful, light and refreshing salad, yet incredibly satisfying with all the chickpeas, olives and goat cheese. A definite keeper!