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thefoodiephysician

total posts: 87

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These Mexican Street Corn Fritters are the perfect snack any time of the day!

These Mexican Street Corn Fritters are the perfect snack any time of the day!

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Bibimbap (Korean Rice Bowls) with Turkey and Mushrooms

Bibimbap (Korean Rice Bowls) with Turkey and Mushrooms

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Wild Greens & Quinoa Grain Bowl. Easy, healthy and delicious- it doesn

Wild Greens & Quinoa Grain Bowl. Easy, healthy and delicious- it doesn't get much better than this! 

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Baked Spinach and Cheese Rice Balls- these delicious rice balls are a healthy remake of classic Italian arancini.

Baked Spinach and Cheese Rice Balls- these delicious rice balls are a healthy remake of classic Italian arancini.

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Apple Cardamom Muffins. At less than 150 calories and almost no fat, these healthy muffins are the perfect, guilt-free snack.

Apple Cardamom Muffins. At less than 150 calories and almost no fat, these healthy muffins are the perfect, guilt-free snack.

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Chocolate for breakfast? Not only is this satisfying Chocolate PB & J smoothie bowl delicious, it’s good for you too!

Chocolate for breakfast? Not only is this satisfying Chocolate PB & J smoothie bowl delicious, it’s good for you too!

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Creamy, rich, and chocolaty- these Chocolate Raspberry No-Bake Cheesecake Jars have all of the flavors of cheesecake without any of the guilt.

Creamy, rich, and chocolaty- these Chocolate Raspberry No-Bake Cheesecake Jars have all of the flavors of cheesecake without any of the guilt.

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Chicken and Dumplings- a healthy makeover of a classic stick-to-your-ribs comfort food! {recipe}

Chicken and Dumplings- a healthy makeover of a classic stick-to-your-ribs comfort food! {recipe}

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Sweet Potato and Kale Quesadillas- kids and adults alike will love this delicious and satisfying vegetarian dish.

Sweet Potato and Kale Quesadillas- kids and adults alike will love this delicious and satisfying vegetarian dish.

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Tropical Smoothie Bowl- packed with nutritious ingredients to get your day going, this creamy vegan smoothie bowl is a tropical delight!

Tropical Smoothie Bowl- packed with nutritious ingredients to get your day going, this creamy vegan smoothie bowl is a tropical delight!

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My Banana Flax Bread is packed with nutritious whole grains, flaxseed and Greek yogurt.  When it’s baking in the oven, it will make your whole house smell absolutely divine! 

My Banana Flax Bread is packed with nutritious whole grains, flaxseed and Greek yogurt.  When it’s baking in the oven, it will make your whole house smell absolutely divine! 

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Beef Kofta Kebabs with Tzatziki Sauce- these kebabs are bursting with flavor and protein.

Beef Kofta Kebabs with Tzatziki Sauce- these kebabs are bursting with flavor and protein.

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Gambas Al Ajillo aka Spanish Garlic Shrimp. Simple and delicious, this classic Spanish dish is perfect for casual summer entertaining.

Gambas Al Ajillo aka Spanish Garlic Shrimp. Simple and delicious, this classic Spanish dish is perfect for casual summer entertaining.

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This Mojo Pork Tenderloin is packed with bright Cuban flavors. Cook it in the oven or on the grill for the perfect summer meal.

This Mojo Pork Tenderloin is packed with bright Cuban flavors. Cook it in the oven or on the grill for the perfect summer meal.

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Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

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Spaghetti Carbonara with Cremini Mushrooms and a Warm Poached Egg- featuring eggs in two different ways, this pasta dish is the ultimate comfort food.

Spaghetti Carbonara with Cremini Mushrooms and a Warm Poached Egg- featuring eggs in two different ways, this pasta dish is the ultimate comfort food.

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Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

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Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

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Strawberry Apple Compote- with only two ingredients, this simple and nutritious fruit compote is equally suited for babies or adults!

Strawberry Apple Compote- with only two ingredients, this simple and nutritious fruit compote is equally suited for babies or adults!

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Baked Coconut Shrimp.  These healthy, gluten-free coconut shrimp are baked instead of fried and are perfect for entertaining guests!

Baked Coconut Shrimp. These healthy, gluten-free coconut shrimp are baked instead of fried and are perfect for entertaining guests!

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Greek Eggs with Spinach, Mozzarella & Cherry Peppers- this recipe is easy to make, uses simple ingredients and comes together in one skillet.

Greek Eggs with Spinach, Mozzarella & Cherry Peppers- this recipe is easy to make, uses simple ingredients and comes together in one skillet.

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Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

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Sweet Potato Pancakes- these nutritious whole grain pancakes are perfect for your Mother

Sweet Potato Pancakes- these nutritious whole grain pancakes are perfect for your Mother's Day festivities! 

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Put a spring in your step with this Energizing Green Smoothie!

Put a spring in your step with this Energizing Green Smoothie!

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Protein-Packed .  All of the bold flavors of a burrito with much less fuss! 

Protein-Packed . All of the bold flavors of a burrito with much less fuss! 

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Chicken Teriyaki- delicious chicken coated with a glossy, sweet sauce.

Chicken Teriyaki- delicious chicken coated with a glossy, sweet sauce.

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Shrimp Biriyani- this quick and easy version of a classic Indian dish can be made in just 30 minutes!

Shrimp Biriyani- this quick and easy version of a classic Indian dish can be made in just 30 minutes!

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Little Italy Meatball Sliders with Whipped Ricotta- the perfect lightened up recipe to feed a crowd!

Little Italy Meatball Sliders with Whipped Ricotta- the perfect lightened up recipe to feed a crowd!

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Yogurt Dipped Strawberries with Drizzled Dark Chocolate {recipe}

Yogurt Dipped Strawberries with Drizzled Dark Chocolate {recipe}

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Curl up with a bowl of this hearty Sunday Beef Stew, the perfect comfort food to warm you up during a cold winter

Curl up with a bowl of this hearty Sunday Beef Stew, the perfect comfort food to warm you up during a cold winter's day.

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Amazin

Amazin' Tropical Trail Mix- the perfect healthy snack to satisfy your hunger!

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Hoisin Shrimp and Edamame Stir-Fry with Soba Noodles along with 5 Tips for Stir-Fry Success!

Hoisin Shrimp and Edamame Stir-Fry with Soba Noodles along with 5 Tips for Stir-Fry Success!

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These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

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Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.

Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.

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