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thefoodiephysician

total posts: 35

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{recipe} Chipotle Sweet Potato Soup

{recipe} Chipotle Sweet Potato Soup

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{recipe} Recipe Resuscitation: Mac and Cheese - a healthy recipe makeover that uses cauliflower in place of butter and cream! The cauliflower is transformed into a wonderfully silky sauce and the only thing you

{recipe} Recipe Resuscitation: Mac and Cheese - a healthy recipe makeover that uses cauliflower in place of butter and cream! The cauliflower is transformed into a wonderfully silky sauce and the only thing you'll be missing is ...

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Soba Noodle Bowls with Tofu, Spinach and Shiitakes. The perfect soup to keep you warm during a cold winter

Soba Noodle Bowls with Tofu, Spinach and Shiitakes. The perfect soup to keep you warm during a cold winter's day!

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{recipe} A Guide to Making Healthy Smoothies including a recipe for this delicious and nutritious Tropical Green Smoothie.

{recipe} A Guide to Making Healthy Smoothies including a recipe for this delicious and nutritious Tropical Green Smoothie.

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{recipe} Cranberry Pine Nut Biscotti

{recipe} Cranberry Pine Nut Biscotti

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Make your own Smoky & Sweet Spiced Nuts.  The post also includes a recipe for Maple & Herb Glazed Nuts.

Make your own Smoky & Sweet Spiced Nuts. The post also includes a recipe for Maple & Herb Glazed Nuts.

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{recipe link in post} Turkey Soup with Couscous and Spinach

{recipe link in post} Turkey Soup with Couscous and Spinach

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{recipe link in post} Here are 10 great  ways to use canned pumpkin including this Pumpkin Turkey Chili.

{recipe link in post} Here are 10 great ways to use canned pumpkin including this Pumpkin Turkey Chili.

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{recipe} Caramelized Onions 101. Learn all about the culinary wonders of caramelized onions along with a recipe for this Caramelized Onion Yogurt Dip.

{recipe} Caramelized Onions 101. Learn all about the culinary wonders of caramelized onions along with a recipe for this Caramelized Onion Yogurt Dip.

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{recipe link in post} Homemade Granola 101 - learn all about making your own granola along with a recipe for Coconut Maple Granola.

{recipe link in post} Homemade Granola 101 - learn all about making your own granola along with a recipe for Coconut Maple Granola.

www.thefoodiephysician.com

{recipe} Find out all about the nutritional benefits of apples along with the recipe for these delicious homemade Cinnamon Apple Chips.

{recipe} Find out all about the nutritional benefits of apples along with the recipe for these delicious homemade Cinnamon Apple Chips.

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{recipe} Baked Eggs in Tomato Sauce- a quick an easy way to prepare your eggs!

{recipe} Baked Eggs in Tomato Sauce- a quick an easy way to prepare your eggs!

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Whole Grains 101.  A post all about whole grains including a recipe for this Farro Salad with Corn, Tomatoes and Edamame.

Whole Grains 101. A post all about whole grains including a recipe for this Farro Salad with Corn, Tomatoes and Edamame.

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Slow-Roasted Tomatoes. The process caramelizes them and concentrates their flavor, leaving them with an intense tomato punch!

Slow-Roasted Tomatoes. The process caramelizes them and concentrates their flavor, leaving them with an intense tomato punch!

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Summer isn’t over yet, so cool off with a bowl of this Chilled Corn Soup. For an elegant presentation, garnish with charred corn and basil oil.

Summer isn’t over yet, so cool off with a bowl of this Chilled Corn Soup. For an elegant presentation, garnish with charred corn and basil oil.

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Beat the heat with these Strawberry Greek Yogurt Popsicles! Each pop is only 51 calories so they make the perfect guilt-free summer treat!

Beat the heat with these Strawberry Greek Yogurt Popsicles! Each pop is only 51 calories so they make the perfect guilt-free summer treat!

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Recipe Resuscitation: Fish Sticks.  Oven baked rather than fried, these healthy fish sticks will be loved by the whole family!

Recipe Resuscitation: Fish Sticks. Oven baked rather than fried, these healthy fish sticks will be loved by the whole family!

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Pan Roasted Black Cod with Romesco Sauce- easy, healthy and delicious!

Pan Roasted Black Cod with Romesco Sauce- easy, healthy and delicious!

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Mediterranean Pasta with artichoke hearts, sundried tomatoes, chicken, capers and basil.

Mediterranean Pasta with artichoke hearts, sundried tomatoes, chicken, capers and basil.

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Spring Herb & Parmesan Popovers- learn the secrets to making the perfect popover!

Spring Herb & Parmesan Popovers- learn the secrets to making the perfect popover!

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Healthy Greek Zucchini Fritters. The post includes step by step photos and a recipe for homemade Tzatziki.

Healthy Greek Zucchini Fritters. The post includes step by step photos and a recipe for homemade Tzatziki.

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Recipe Resuscitation: Jambalaya. A healthier version of the classic New Orleans dish.

Recipe Resuscitation: Jambalaya. A healthier version of the classic New Orleans dish.

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Orecchiette with Kale, Turkey Sausage and Gremolata Breadcrumbs

Orecchiette with Kale, Turkey Sausage and Gremolata Breadcrumbs

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Quinoa Salad with Spinach, Strawberries, Almonds and Goat Cheese

Quinoa Salad with Spinach, Strawberries, Almonds and Goat Cheese

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French Onion Soup- this low cal version is the perfect winter weather comfort food!

French Onion Soup- this low cal version is the perfect winter weather comfort food!

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A healthier Shrimp & Grits! All of the classic Southern flavor with less than 350 calories per serving! {recipe}

A healthier Shrimp & Grits! All of the classic Southern flavor with less than 350 calories per serving! {recipe}

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Crispy Oven Baked Onion Rings- all of the flavor and all of the crunch with none of the guilt!

Crispy Oven Baked Onion Rings- all of the flavor and all of the crunch with none of the guilt!

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Mocha Espresso Granita- simple, refreshing and less than 40 calories! {recipe}

Mocha Espresso Granita- simple, refreshing and less than 40 calories! {recipe}

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Pesto Rosso- less known than its green counterpart, this pesto uses fresh cherry tomatoes and sundried tomatoes

Pesto Rosso- less known than its green counterpart, this pesto uses fresh cherry tomatoes and sundried tomatoes

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Get your Greek on! Grilled Peaches with Greek Yogurt and Honey.

Get your Greek on! Grilled Peaches with Greek Yogurt and Honey.

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White Gazpacho- a refreshing summer soup

White Gazpacho- a refreshing summer soup

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Flounder Oreganata- a healthier spin on the classic Italian dish

Flounder Oreganata- a healthier spin on the classic Italian dish

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One bite of these Caribbean Fish Tacos and you

One bite of these Caribbean Fish Tacos and you'll be whisked away to the beautiful beaches of Turks & Caicos.

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Dive into this Tropical Shrimp Salad with Honey Chipotle Dressing!

Dive into this Tropical Shrimp Salad with Honey Chipotle Dressing!

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