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thefoodiephysician

total posts: 74

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This Mojo Pork Tenderloin is packed with bright Cuban flavors. Cook it in the oven or on the grill for the perfect summer meal.

This Mojo Pork Tenderloin is packed with bright Cuban flavors. Cook it in the oven or on the grill for the perfect summer meal.

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Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

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Spaghetti Carbonara with Cremini Mushrooms and a Warm Poached Egg- featuring eggs in two different ways, this pasta dish is the ultimate comfort food.

Spaghetti Carbonara with Cremini Mushrooms and a Warm Poached Egg- featuring eggs in two different ways, this pasta dish is the ultimate comfort food.

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Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

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Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

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Strawberry Apple Compote- with only two ingredients, this simple and nutritious fruit compote is equally suited for babies or adults!

Strawberry Apple Compote- with only two ingredients, this simple and nutritious fruit compote is equally suited for babies or adults!

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Baked Coconut Shrimp.  These healthy, gluten-free coconut shrimp are baked instead of fried and are perfect for entertaining guests!

Baked Coconut Shrimp. These healthy, gluten-free coconut shrimp are baked instead of fried and are perfect for entertaining guests!

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Greek Eggs with Spinach, Mozzarella & Cherry Peppers- this recipe is easy to make, uses simple ingredients and comes together in one skillet.

Greek Eggs with Spinach, Mozzarella & Cherry Peppers- this recipe is easy to make, uses simple ingredients and comes together in one skillet.

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Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

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Sweet Potato Pancakes- these nutritious whole grain pancakes are perfect for your Mother

Sweet Potato Pancakes- these nutritious whole grain pancakes are perfect for your Mother's Day festivities! 

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Put a spring in your step with this Energizing Green Smoothie!

Put a spring in your step with this Energizing Green Smoothie!

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Protein-Packed .  All of the bold flavors of a burrito with much less fuss! 

Protein-Packed . All of the bold flavors of a burrito with much less fuss! 

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Chicken Teriyaki- delicious chicken coated with a glossy, sweet sauce.

Chicken Teriyaki- delicious chicken coated with a glossy, sweet sauce.

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Shrimp Biriyani- this quick and easy version of a classic Indian dish can be made in just 30 minutes!

Shrimp Biriyani- this quick and easy version of a classic Indian dish can be made in just 30 minutes!

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Little Italy Meatball Sliders with Whipped Ricotta- the perfect lightened up recipe to feed a crowd!

Little Italy Meatball Sliders with Whipped Ricotta- the perfect lightened up recipe to feed a crowd!

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Yogurt Dipped Strawberries with Drizzled Dark Chocolate {recipe}

Yogurt Dipped Strawberries with Drizzled Dark Chocolate {recipe}

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Curl up with a bowl of this hearty Sunday Beef Stew, the perfect comfort food to warm you up during a cold winter

Curl up with a bowl of this hearty Sunday Beef Stew, the perfect comfort food to warm you up during a cold winter's day.

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Amazin

Amazin' Tropical Trail Mix- the perfect healthy snack to satisfy your hunger!

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Hoisin Shrimp and Edamame Stir-Fry with Soba Noodles along with 5 Tips for Stir-Fry Success!

Hoisin Shrimp and Edamame Stir-Fry with Soba Noodles along with 5 Tips for Stir-Fry Success!

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These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

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Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.

Quinoa Fried "Rice"- protein packed quinoa replaces white rice in this healthier version of the classic Chinese dish.

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Rise & Shine Blueberry Oatmeal Muffins. Start your day off right with one of these tasty, protein packed muffins!

Rise & Shine Blueberry Oatmeal Muffins. Start your day off right with one of these tasty, protein packed muffins!

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Cauliflower Cheesy Bread. Nutrient-packed cauliflower forms the base of this low-calorie, gluten-free bread that

Cauliflower Cheesy Bread. Nutrient-packed cauliflower forms the base of this low-calorie, gluten-free bread that's topped with cheesy goodness.

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A lighter Spaghetti Bolognese- this version, which uses turkey and white wine, is lighter in calories without sacrificing any of the rich flavor. {recipe}

A lighter Spaghetti Bolognese- this version, which uses turkey and white wine, is lighter in calories without sacrificing any of the rich flavor. {recipe}

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Simple, delicious, wholesome and nutritious.  Serve these Holiday Almond Raisin Clusters at your holiday table and watch them disappear! {recipe}

Simple, delicious, wholesome and nutritious.  Serve these Holiday Almond Raisin Clusters at your holiday table and watch them disappear! {recipe}

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Spaghetti Squash Lasagna- this healthy recipe makeover is vegetarian, gluten-free, low carb and low cal!

Spaghetti Squash Lasagna- this healthy recipe makeover is vegetarian, gluten-free, low carb and low cal!

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Miso Roasted Brussels Sprouts- the perfect side dish for your Thanksgiving table.  These tasty little cabbages are coated with a salty sweet glaze and each bite is an umami flavor bomb! {recipe}

Miso Roasted Brussels Sprouts- the perfect side dish for your Thanksgiving table.  These tasty little cabbages are coated with a salty sweet glaze and each bite is an umami flavor bomb! {recipe}

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Chickpea & Spinach Curry- a delicious and simple dish that’s not only full of flavor, but is great for you too! {recipe}

Chickpea & Spinach Curry- a delicious and simple dish that’s not only full of flavor, but is great for you too! {recipe}

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Cold Sesame Noodles- peanut butter, sesame oil and soy sauce perfectly come together with ginger and garlic in this addictive noodle dish!

Cold Sesame Noodles- peanut butter, sesame oil and soy sauce perfectly come together with ginger and garlic in this addictive noodle dish!

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Tuscan Kale & Apple Salad with dried cranberries, sunflower seeds, almonds and shaved Piave.

Tuscan Kale & Apple Salad with dried cranberries, sunflower seeds, almonds and shaved Piave.

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Quick & Easy Blackberry Chia Jam- healthy, delicious and ready in 15 minutes!

Quick & Easy Blackberry Chia Jam- healthy, delicious and ready in 15 minutes!

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Super Fast Peach Frozen Yogurt! You only need five minutes to make this creamy, luscious treat that the whole family will love!

Super Fast Peach Frozen Yogurt! You only need five minutes to make this creamy, luscious treat that the whole family will love!

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Don’t be intimidated to cook scallops at home. These Seared Scallops with Creamy Corn are so easy and delicious.

Don’t be intimidated to cook scallops at home. These Seared Scallops with Creamy Corn are so easy and delicious.

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One-Ingredient Banana Ice Cream- it’s quick, easy and you don’t even need an ice cream maker. It’s also low-calorie, gluten-free, dairy-free, cholesterol-free and vegan!

One-Ingredient Banana Ice Cream- it’s quick, easy and you don’t even need an ice cream maker. It’s also low-calorie, gluten-free, dairy-free, cholesterol-free and vegan!

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