133608

tatelee in Washington

total posts: 351

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Paleo Crepes - These 6 ingredient, 75 calorie tender crepes are the perfect gluten/grain/dairy & refined sugar free breakfast! They are SUPER easy to make too!

Paleo Crepes - These 6 ingredient, 75 calorie tender crepes are the perfect gluten/grain/dairy & refined sugar free breakfast! They are SUPER easy to make too!

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Red Pepper Zucchini Noodle Casserole with Spinach and Artichokes - A protein packed, low carb breakfast or dinner that is gluten free and under 150 calories!

Red Pepper Zucchini Noodle Casserole with Spinach and Artichokes - A protein packed, low carb breakfast or dinner that is gluten free and under 150 calories!

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Vegan Blackberry, Mint & Cucumber Noodle Quinoa Salad - An easy, meatless meal that

Vegan Blackberry, Mint & Cucumber Noodle Quinoa Salad - An easy, meatless meal that's gluten free and packed with healthy, spring-time fresh ingredients!

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Paleo German Chocolate Cake - You would never know this rich, indulgent cake is secretly heart healthy, gluten/grain/refined sugar free and made with NO butter or oil!

Paleo German Chocolate Cake - You would never know this rich, indulgent cake is secretly heart healthy, gluten/grain/refined sugar free and made with NO butter or oil!

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Paleo Coriander Chicken Stir Fry - This easy, 3o min and one pan weeknight dinner has a spicy-sweet sauce and zesty coriander. It

Paleo Coriander Chicken Stir Fry - This easy, 3o min and one pan weeknight dinner has a spicy-sweet sauce and zesty coriander. It's a gluten free, healthy meal that the whole family will love! {recipe}

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Whole30 Orange & Almond Zucchini Noodle Chicken Stir Fry - A spring-time, light and healthy, one-pot meal that

Whole30 Orange & Almond Zucchini Noodle Chicken Stir Fry - A spring-time, light and healthy, one-pot meal that's gluten/grain/dairy and sugar free! Perfect for busy weeknights!

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Paleo Spiralized Maple Bacon Sweet Potato Noodle Egg Muffins - An easy, sweet & savory breakfast or snack that

Paleo Spiralized Maple Bacon Sweet Potato Noodle Egg Muffins - An easy, sweet & savory breakfast or snack that's gluten/grain/dairy/sugar free & protein packed!

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Vegan Peanut Butter Cookie Dough Stuffed Brownies - Dense, rich chewy and gluten/dairy/egg/refined sugar free and only 150 calories. Healthy never tasted SO GOOD {recipe}

Vegan Peanut Butter Cookie Dough Stuffed Brownies - Dense, rich chewy and gluten/dairy/egg/refined sugar free and only 150 calories. Healthy never tasted SO GOOD {recipe}

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Savory Vegetable Oatmeal Egg Muffins - A healthy, gluten free snack or breakfast that are only 80 calories, 2 smart points and packed with protein! Perfect for busy, on-the-go mornings!

Savory Vegetable Oatmeal Egg Muffins - A healthy, gluten free snack or breakfast that are only 80 calories, 2 smart points and packed with protein! Perfect for busy, on-the-go mornings!

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6 Ingredient Cinnamon Roll Protein Overnight Oats - Ready in 5 mins and taste like the ooey-gooey inside of a cinnamon roll but without the gluten/refined sugar. Healthy breakfast win!

6 Ingredient Cinnamon Roll Protein Overnight Oats - Ready in 5 mins and taste like the ooey-gooey inside of a cinnamon roll but without the gluten/refined sugar. Healthy breakfast win!

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Quinoa Crusted Jalapeno Popper Chicken - An easy, gluten free weeknight dinner version of the classic appetizer that

Quinoa Crusted Jalapeno Popper Chicken - An easy, gluten free weeknight dinner version of the classic appetizer that's a whole lot healthier! You won't even miss the fried stuff, pinky swear!

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DIY Paleo Chipotle Chicken Burrito Bowl - Now you can have takeout in your pajamas with this SUPER easy gluten/dairy free bowl that

DIY Paleo Chipotle Chicken Burrito Bowl - Now you can have takeout in your pajamas with this SUPER easy gluten/dairy free bowl that's protein packed under 450 calories!

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Whole30 Sticky Slow Cooker Pineapple 5 Spice Chicken Wings - Gluten/grain/dairy/sugar free and the perfect, healthier game day eats! Let the slow cooker do all the work for you! {recipe}

Whole30 Sticky Slow Cooker Pineapple 5 Spice Chicken Wings - Gluten/grain/dairy/sugar free and the perfect, healthier game day eats! Let the slow cooker do all the work for you! {recipe}

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Pineapple BBQ Chicken Summer Rolls - a fun twist on the classic Thai dish that is gluten free, light, healthy and perfect to serve for March Madness!

Pineapple BBQ Chicken Summer Rolls - a fun twist on the classic Thai dish that is gluten free, light, healthy and perfect to serve for March Madness!

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Paleo & Vegan Carrot Cake Blondies - SO dense, sweet and chewy that you

Paleo & Vegan Carrot Cake Blondies - SO dense, sweet and chewy that you'll never guess they're secretly healthy & gluten/grain/egg/refined sugar free and only 100 calories! Perfect for Easter!

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Thai Peanut Chicken Cauliflower Casserole - Healthy comfort food for your weeknight eats that is low carb/gluten/grain free and only 220 calories! The WHOLE family will love this!

Thai Peanut Chicken Cauliflower Casserole - Healthy comfort food for your weeknight eats that is low carb/gluten/grain free and only 220 calories! The WHOLE family will love this!

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Healthy Orange Breakfast Pie - A few secret ingredients keep this gluten/refined sugar free, protein PACKED and only 230 calories a slice. Go on, have pie for breakfast!

Healthy Orange Breakfast Pie - A few secret ingredients keep this gluten/refined sugar free, protein PACKED and only 230 calories a slice. Go on, have pie for breakfast!

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Healthy, Gluten Free Chocolate Chip Cookies - They use a secret ingredient to keep them SO soft and chewy with NO butter/oil/refined sugar and they

Healthy, Gluten Free Chocolate Chip Cookies - They use a secret ingredient to keep them SO soft and chewy with NO butter/oil/refined sugar and they're only 104 calories!

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Funfetti Protein Overnight Oats - Wake up to cake for breakfast that is secretly healthy, packed with protein and gluten/refined sugar free! Only 6 ingredients!

Funfetti Protein Overnight Oats - Wake up to cake for breakfast that is secretly healthy, packed with protein and gluten/refined sugar free! Only 6 ingredients!

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Gluten Free Vegan Vanilla Chai Coconut Protein Muffins - SUPER easy to make and gluten/refined sugar free! Perfect for healthy snacking or busy-morning, portable breakfasts!

Gluten Free Vegan Vanilla Chai Coconut Protein Muffins - SUPER easy to make and gluten/refined sugar free! Perfect for healthy snacking or busy-morning, portable breakfasts!

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Vegan Blueberry Muffin Breakfast Cookies - Have the best of both worlds with these healthy gluten/grain/Dairy/Sugar free cookies that are secretly packed with superfoods!

Vegan Blueberry Muffin Breakfast Cookies - Have the best of both worlds with these healthy gluten/grain/Dairy/Sugar free cookies that are secretly packed with superfoods!

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5 Simple & Healthy Snack Recipes, Featuring Avocados, With 5 Ingredients Or Less- Everyone needs some good snack ideas and this resource has a ton of gluten free and healthy ideas!

5 Simple & Healthy Snack Recipes, Featuring Avocados, With 5 Ingredients Or Less- Everyone needs some good snack ideas and this resource has a ton of gluten free and healthy ideas!

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Paleo & Vegan Magic Cookie Bars - A healthier remake of the classic dessert! You’ll never know they’re gluten/grain/dairy /egg & refined sugar free! SO easy to make too!

Paleo & Vegan Magic Cookie Bars - A healthier remake of the classic dessert! You’ll never know they’re gluten/grain/dairy /egg & refined sugar free! SO easy to make too!

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Vegan Lentil Curry with Cashew Mint Pesto Spiralized Cucumber Noodles - Spicy curry combines with cool, fresh cucumber in this 30 minute, gluten free meatless dinner!

Vegan Lentil Curry with Cashew Mint Pesto Spiralized Cucumber Noodles - Spicy curry combines with cool, fresh cucumber in this 30 minute, gluten free meatless dinner!

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Egg Cauliflower Breakfast Pizza with Bacon Leek Pesto - There

Egg Cauliflower Breakfast Pizza with Bacon Leek Pesto - There's a runny yolk, bacon & pizza for breakfast that's low carb, protein packed and only 350 calories for the whole thing!

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One Skillet, 30 Minute Moroccan Chicken - A healthy, Paleo and whole30 compliant meal that is packed with protein, veggies and spicy-sweet flavor! Perfect for those busy weeknights!

One Skillet, 30 Minute Moroccan Chicken - A healthy, Paleo and whole30 compliant meal that is packed with protein, veggies and spicy-sweet flavor! Perfect for those busy weeknights!

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Paleo & Vegan Superfood Berry and Tahini Brownies - So fudgy hat you

Paleo & Vegan Superfood Berry and Tahini Brownies - So fudgy hat you'll never know they're secretly healthy and gluten/grain/dairy/refined sugar/egg free and only 107 calories!

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Vegan Raw Rainbow Summer Roll Salad - Under 250 calories & all the taste of a Summer roll! Paleo/Gluten/Grain/Dairy/Sugar Free & has a Whole30 compliant option too!

Vegan Raw Rainbow Summer Roll Salad - Under 250 calories & all the taste of a Summer roll! Paleo/Gluten/Grain/Dairy/Sugar Free & has a Whole30 compliant option too!

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Whole30 & Vegan Chimichurri - A 5 minute Low carb, creamy & fresh sauce that

Whole30 & Vegan Chimichurri - A 5 minute Low carb, creamy & fresh sauce that'll make your meals more delicious! You need to see the secret ingredient that makes it so creamy!

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Vegan Buffalo Patties With Avocado Dip - Hold the chicken please! Gluten/grain/dairy free and baked, not fried, to crispy perfection! The perfect, healthy game day eat!

Vegan Buffalo Patties With Avocado Dip - Hold the chicken please! Gluten/grain/dairy free and baked, not fried, to crispy perfection! The perfect, healthy game day eat!

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Vegan Funfetti Cake Batter Cashew & Macadamia Nut Butter - Just 6 ingredients and gluten/grain/dairy/refined sugar free! Plus, there

Vegan Funfetti Cake Batter Cashew & Macadamia Nut Butter - Just 6 ingredients and gluten/grain/dairy/refined sugar free! Plus, there's sprinkles.

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Whole30 Zucchini Noodles with Pesto and Fried Eggs - An easy, low carb, light and healthy meal that is paleo friendly and gluten/grain/dairy/sugar free!

Whole30 Zucchini Noodles with Pesto and Fried Eggs - An easy, low carb, light and healthy meal that is paleo friendly and gluten/grain/dairy/sugar free!

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Vegan Mexican Lentil Hummus - Lentil hummus is SO much better than chickpea hummus! Gluten/grain/dairy/sugar free and super easy to make for Game Day eats!

Vegan Mexican Lentil Hummus - Lentil hummus is SO much better than chickpea hummus! Gluten/grain/dairy/sugar free and super easy to make for Game Day eats!

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Whole 3o Mango Chicken with Coconut Cauliflower Rice - Skip the takeout and make this paleo-friendly, healthy, gluten/grain/dairy/sugar free version! There

Whole 3o Mango Chicken with Coconut Cauliflower Rice - Skip the takeout and make this paleo-friendly, healthy, gluten/grain/dairy/sugar free version! There's even a vegan option! {recipe}

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