133608

tatelee in Washington

total posts: 373

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Gluten Free Snickerdoodle Greek Yogurt Cheesecake - protein PACKED, creamy cheesecake on a chewy, gluten/grain/refined sugar free cookie crust! The best holiday dessert!

Gluten Free Snickerdoodle Greek Yogurt Cheesecake - protein PACKED, creamy cheesecake on a chewy, gluten/grain/refined sugar free cookie crust! The best holiday dessert!

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Hawaiian Spaghetti Squash Casserole - All the cheesy, sauce pizza taste without all the carbs and  only 250 calories! A healthy, gluten free weeknight dinner that the whole family will love!

Hawaiian Spaghetti Squash Casserole - All the cheesy, sauce pizza taste without all the carbs and only 250 calories! A healthy, gluten free weeknight dinner that the whole family will love!

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Vegan Slow Cooker Superfood Protein Bars - Healthy gluten/dairy/sugar free bars that are PACKED with protein and superfoods, made in your SLOW COOKER. Dense, chewy & delicious!

Vegan Slow Cooker Superfood Protein Bars - Healthy gluten/dairy/sugar free bars that are PACKED with protein and superfoods, made in your SLOW COOKER. Dense, chewy & delicious!

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Superfood Blueberry Basil Wrap with Zucchini Noodles -  an easy lunch that

Superfood Blueberry Basil Wrap with Zucchini Noodles - an easy lunch that's PACKED with flavor, protein, veggies & superfoods! It's perfectly creamy, tangy, sweet & spicy! {recipe}

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Slow Cooker Italian Chicken with Zucchini Noodles - Let the slow cooker do the work for you with this healthy gluten/grain/sugar free spring dinner that

Slow Cooker Italian Chicken with Zucchini Noodles - Let the slow cooker do the work for you with this healthy gluten/grain/sugar free spring dinner that's low carb and under 350 calories!

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Paleo and Vegan Homemade Twix Bars - Make your own chocolate bar that is secretly healthy, gluten/grain/sugar free and only 6 Ingredients! Movie night just got a whole lot better!

Paleo and Vegan Homemade Twix Bars - Make your own chocolate bar that is secretly healthy, gluten/grain/sugar free and only 6 Ingredients! Movie night just got a whole lot better!

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Whipped Goat Cheese & Hummus Pesto Bites - A 5 minute, simple appetizer that is healthy, gluten free and packed with creamy deliciousness! Perfect for spring entertaining!

Whipped Goat Cheese & Hummus Pesto Bites - A 5 minute, simple appetizer that is healthy, gluten free and packed with creamy deliciousness! Perfect for spring entertaining!

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Funfetti Cake Protein Cookies - One bowl cookies that taste like cake batter but are secretly gluten/grain/refined sugar free and only 90 calories! Plus, there

Funfetti Cake Protein Cookies - One bowl cookies that taste like cake batter but are secretly gluten/grain/refined sugar free and only 90 calories! Plus, there's a how to video!

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Vegan Mexican Sweet Potato Salad - Loaded with smoky, spicy flavor and a creamy avocado dressing! You won’t even know it’s a healthy, gluten free and low fat version of the classic!

Vegan Mexican Sweet Potato Salad - Loaded with smoky, spicy flavor and a creamy avocado dressing! You won’t even know it’s a healthy, gluten free and low fat version of the classic!

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Superfood Honey Mustard Chicken Salad Sandwich - Super easy, creamy and tangy! This protein-packed, gluten free and healthy sandwich will give you energy and keep you full until lunch!

Superfood Honey Mustard Chicken Salad Sandwich - Super easy, creamy and tangy! This protein-packed, gluten free and healthy sandwich will give you energy and keep you full until lunch!

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Gluten Free Strawberry Rhubarb Overnight French Toast Bake - Prep it the night before and wake up to a healthy breakfast that tastes like PIE. It

Gluten Free Strawberry Rhubarb Overnight French Toast Bake - Prep it the night before and wake up to a healthy breakfast that tastes like PIE. It's all about the streusel topping.

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Whole30 Spiralized Beet & Turnip Pesto Salad w/ Fried Eggs - Creamy pesto, rich eggs and tender veggie noodles make this healthy, 30 minute gluten/grain/dairy/sugar free meal!

Whole30 Spiralized Beet & Turnip Pesto Salad w/ Fried Eggs - Creamy pesto, rich eggs and tender veggie noodles make this healthy, 30 minute gluten/grain/dairy/sugar free meal!

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Vegan Grilled Sweet Potato & Mint Tahini Cauliflower Rice Wrap - Hands down your new favorite  healthy, meatless lunch, and it

Vegan Grilled Sweet Potato & Mint Tahini Cauliflower Rice Wrap - Hands down your new favorite healthy, meatless lunch, and it's SO easy to make! Gluten free option included!

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Gluten Free Blueberry Basil & Tomato Goat Cheese Muffins - Two muffins flavors from one recipe means every bodies happy! Gluten/oil free and packed with protein!

Gluten Free Blueberry Basil & Tomato Goat Cheese Muffins - Two muffins flavors from one recipe means every bodies happy! Gluten/oil free and packed with protein!

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Vegan "Cheesy" Mexican Sweet Potato Noodle Wrap -  A little spicy, a little creamy and a whole lot yummy! The perfect, portable meatless lunch that

Vegan "Cheesy" Mexican Sweet Potato Noodle Wrap - A little spicy, a little creamy and a whole lot yummy! The perfect, portable meatless lunch that's healthy and has a gluten free option!

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Grilled Mango Chicken & Coconut Cauliflower Rice Wraps - Smoky-sweet deliciousness, packed with veggies & protein! This is one healthy, flavorful wrap! Gluten free option included!

Grilled Mango Chicken & Coconut Cauliflower Rice Wraps - Smoky-sweet deliciousness, packed with veggies & protein! This is one healthy, flavorful wrap! Gluten free option included!

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Vegan "Honey" Garlic Roasted Chickpea Wrap - Asian flavors, crunchy “honey” garlic roasted chickpeas and cauliflower rice! It’s a quick & easy, portable meal that’s perfect for lunchboxes!

Vegan "Honey" Garlic Roasted Chickpea Wrap - Asian flavors, crunchy “honey” garlic roasted chickpeas and cauliflower rice! It’s a quick & easy, portable meal that’s perfect for lunchboxes!

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4 Ingredient Thai Coconut Curry Roasted Cashews - A super easy, spicy-sweet paleo and vegan friendly snack that is gluten/grain/dairy & refined sugar free!

4 Ingredient Thai Coconut Curry Roasted Cashews - A super easy, spicy-sweet paleo and vegan friendly snack that is gluten/grain/dairy & refined sugar free!

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Paleo Strawberry Rhubarb Chicken Stir Fry W/ Zucchini Noodles - A gluten free, healthy, 3o min spring dinner that

Paleo Strawberry Rhubarb Chicken Stir Fry W/ Zucchini Noodles - A gluten free, healthy, 3o min spring dinner that's under 350 calories! This classic flavor combo is NOT just for pie anymore!

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One-Pan Vegan "Cheesy" Mexican Quinoa - Spicy, & cheesy, without the cheese! It’s a super easy, healthy and gluten free vegan-friendly weeknight meal that is under 300 calories!

One-Pan Vegan "Cheesy" Mexican Quinoa - Spicy, & cheesy, without the cheese! It’s a super easy, healthy and gluten free vegan-friendly weeknight meal that is under 300 calories!

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Strawberry Lemon Paleo Crepe Cake with Coconut Cream - A gluten/grain/dairy/sugar free, show stopping dessert for Mother

Strawberry Lemon Paleo Crepe Cake with Coconut Cream - A gluten/grain/dairy/sugar free, show stopping dessert for Mother's day brunch that is a lot easy to make than you think!

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Slow Cooker Thai Green Curry Pork Tacos - Let the slow cooker do ALL the work for you this taco Tuesday with this healthy, spicy-sweet Thai dinner that

Slow Cooker Thai Green Curry Pork Tacos - Let the slow cooker do ALL the work for you this taco Tuesday with this healthy, spicy-sweet Thai dinner that's gluten/dairy/sugar free!

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Paleo Crepes - These 6 ingredient, 75 calorie tender crepes are the perfect gluten/grain/dairy & refined sugar free breakfast! They are SUPER easy to make too!

Paleo Crepes - These 6 ingredient, 75 calorie tender crepes are the perfect gluten/grain/dairy & refined sugar free breakfast! They are SUPER easy to make too!

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Red Pepper Zucchini Noodle Casserole with Spinach and Artichokes - A protein packed, low carb breakfast or dinner that is gluten free and under 150 calories!

Red Pepper Zucchini Noodle Casserole with Spinach and Artichokes - A protein packed, low carb breakfast or dinner that is gluten free and under 150 calories!

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Vegan Blackberry, Mint & Cucumber Noodle Quinoa Salad - An easy, meatless meal that

Vegan Blackberry, Mint & Cucumber Noodle Quinoa Salad - An easy, meatless meal that's gluten free and packed with healthy, spring-time fresh ingredients!

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Paleo German Chocolate Cake - You would never know this rich, indulgent cake is secretly heart healthy, gluten/grain/refined sugar free and made with NO butter or oil!

Paleo German Chocolate Cake - You would never know this rich, indulgent cake is secretly heart healthy, gluten/grain/refined sugar free and made with NO butter or oil!

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Paleo Coriander Chicken Stir Fry - This easy, 3o min and one pan weeknight dinner has a spicy-sweet sauce and zesty coriander. It

Paleo Coriander Chicken Stir Fry - This easy, 3o min and one pan weeknight dinner has a spicy-sweet sauce and zesty coriander. It's a gluten free, healthy meal that the whole family will love! {recipe}

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Whole30 Orange & Almond Zucchini Noodle Chicken Stir Fry - A spring-time, light and healthy, one-pot meal that

Whole30 Orange & Almond Zucchini Noodle Chicken Stir Fry - A spring-time, light and healthy, one-pot meal that's gluten/grain/dairy and sugar free! Perfect for busy weeknights!

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Paleo Spiralized Maple Bacon Sweet Potato Noodle Egg Muffins - An easy, sweet & savory breakfast or snack that

Paleo Spiralized Maple Bacon Sweet Potato Noodle Egg Muffins - An easy, sweet & savory breakfast or snack that's gluten/grain/dairy/sugar free & protein packed!

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Vegan Peanut Butter Cookie Dough Stuffed Brownies - Dense, rich chewy and gluten/dairy/egg/refined sugar free and only 150 calories. Healthy never tasted SO GOOD {recipe}

Vegan Peanut Butter Cookie Dough Stuffed Brownies - Dense, rich chewy and gluten/dairy/egg/refined sugar free and only 150 calories. Healthy never tasted SO GOOD {recipe}

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Savory Vegetable Oatmeal Egg Muffins - A healthy, gluten free snack or breakfast that are only 80 calories, 2 smart points and packed with protein! Perfect for busy, on-the-go mornings!

Savory Vegetable Oatmeal Egg Muffins - A healthy, gluten free snack or breakfast that are only 80 calories, 2 smart points and packed with protein! Perfect for busy, on-the-go mornings!

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6 Ingredient Cinnamon Roll Protein Overnight Oats - Ready in 5 mins and taste like the ooey-gooey inside of a cinnamon roll but without the gluten/refined sugar. Healthy breakfast win!

6 Ingredient Cinnamon Roll Protein Overnight Oats - Ready in 5 mins and taste like the ooey-gooey inside of a cinnamon roll but without the gluten/refined sugar. Healthy breakfast win!

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Quinoa Crusted Jalapeno Popper Chicken - An easy, gluten free weeknight dinner version of the classic appetizer that

Quinoa Crusted Jalapeno Popper Chicken - An easy, gluten free weeknight dinner version of the classic appetizer that's a whole lot healthier! You won't even miss the fried stuff, pinky swear!

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DIY Paleo Chipotle Chicken Burrito Bowl - Now you can have takeout in your pajamas with this SUPER easy gluten/dairy free bowl that

DIY Paleo Chipotle Chicken Burrito Bowl - Now you can have takeout in your pajamas with this SUPER easy gluten/dairy free bowl that's protein packed under 450 calories!

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