133608

tatelee in Washington

total posts: 449

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PB & J Sweet Potato Breakfast Bowl - An easy, 5 ingredient, paleo and vegan friendly breakfast that is gluten/dairy/sugar free, whole30 compliant and  only 200 calories!

PB & J Sweet Potato Breakfast Bowl - An easy, 5 ingredient, paleo and vegan friendly breakfast that is gluten/dairy/sugar free, whole30 compliant and only 200 calories!

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Whole30 Mexican Shakshuka - The classic baked egg dish with a south-of-the-border spicy twist! Gluten/grain/dairy/sugar free, ready in under 30 minutes and perfect for Cinco de Mayo!

Whole30 Mexican Shakshuka - The classic baked egg dish with a south-of-the-border spicy twist! Gluten/grain/dairy/sugar free, ready in under 30 minutes and perfect for Cinco de Mayo!

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Vegan Carrot Cake Dip with Spice Chips with Hidden Veggies  - Skip the work of making a whole cake and make this instead! So creamy that you

Vegan Carrot Cake Dip with Spice Chips with Hidden Veggies - Skip the work of making a whole cake and make this instead! So creamy that you'll never know it's gluten and dairy free!

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Paleo Carrot Cake Magic Cookie Bars -  Tastes like a slice of cake but without the gluten, grain, dairy or refined sugar! A healthy, vegan friendly Easter treat made with no nasties!

Paleo Carrot Cake Magic Cookie Bars - Tastes like a slice of cake but without the gluten, grain, dairy or refined sugar! A healthy, vegan friendly Easter treat made with no nasties!

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Whole30 "Larb Gai" Thai Chicken Skillet - All the flavors of the traditional Thai salad, in a gluten/grain/dairy/sugar free & low carb 25 minute dinner for under 200 calories!

Whole30 "Larb Gai" Thai Chicken Skillet - All the flavors of the traditional Thai salad, in a gluten/grain/dairy/sugar free & low carb 25 minute dinner for under 200 calories!

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No Bake Raw Superfood Cashew Cream Bars - SO creamy and delicious you

No Bake Raw Superfood Cashew Cream Bars - SO creamy and delicious you'll never know they're vegan, dairy & gluten free and naturally colored with fruit and vegetables! Perfect for Easter!

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Cajun Cauliflower Tater Tot Casserole - THIS is how you do healthy comfort food. Lower carb, gluten free & cheesy! An addicting dinner!

Cajun Cauliflower Tater Tot Casserole - THIS is how you do healthy comfort food. Lower carb, gluten free & cheesy! An addicting dinner!

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Pesto Chicken & Goat Cheese Omelette - A quick & easy, 10 minute breakfast that is gluten/grain free, low carb and packed with 30g of protein! This WILL keep you full until lunch!

Pesto Chicken & Goat Cheese Omelette - A quick & easy, 10 minute breakfast that is gluten/grain free, low carb and packed with 30g of protein! This WILL keep you full until lunch!

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Slow Cooker Garlic Butter Shrimp and Quinoa - Let the slow cooker do all the work for you with this easy, healthy dinner that

Slow Cooker Garlic Butter Shrimp and Quinoa - Let the slow cooker do all the work for you with this easy, healthy dinner that's under 350 calories & only 8 ingredients! Lactose and gluten free too! {recipe}

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Whole30 Greek Broccoli Salad - low carb, gluten/grain/dairy/sugar free and vegan friendly! THIS is the easy, 30 minute side dish to bring to Spring potlucks!

Whole30 Greek Broccoli Salad - low carb, gluten/grain/dairy/sugar free and vegan friendly! THIS is the easy, 30 minute side dish to bring to Spring potlucks!

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Low Carb Zucchini Noodle Pasta Salad with Avocado Pesto - A healthy, super simple side dish that is gluten/dairy/sugar free and SO creamy and delicious! You won

Low Carb Zucchini Noodle Pasta Salad with Avocado Pesto - A healthy, super simple side dish that is gluten/dairy/sugar free and SO creamy and delicious! You won't miss the mayo!

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6 Ingredient Vegan Butternut Squash Mac & Cheese - A secret ingredient makes this SO creamy, you

6 Ingredient Vegan Butternut Squash Mac & Cheese - A secret ingredient makes this SO creamy, you'll never know it's dairy/gluten free, so healthy and easy to make!

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Paleo Mango Curry Cashew Cauliflower Pizza - Creamy, spicy and sweet! Plus you

Paleo Mango Curry Cashew Cauliflower Pizza - Creamy, spicy and sweet! Plus you'll learn the secrets to make a gluten/grain/dairy free pizza crust that is SO crispy! {recipe}

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Mini "Almond Joy" Skillet Brownie - A healthy gluten/grain/refined sugar free dessert that is paleo friendly and made in one bowl! The fudgy factor is OFF THE CHARTS. {recipe}

Mini "Almond Joy" Skillet Brownie - A healthy gluten/grain/refined sugar free dessert that is paleo friendly and made in one bowl! The fudgy factor is OFF THE CHARTS. {recipe}

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One Pot Cheeseburger Quinoa Casserole - All the cheeseburger taste you love, in a healthy, gluten free and easy one pot meal that

One Pot Cheeseburger Quinoa Casserole - All the cheeseburger taste you love, in a healthy, gluten free and easy one pot meal that's under 300 calories! only 10 ingredients too {recipe}

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Low Carb Cauliflower Tater Tots - A healthy, baked version of the classic that you will NEVER believe is gluten free, low calorie and made of hidden veggies. Healthy comfort food at its best!

Low Carb Cauliflower Tater Tots - A healthy, baked version of the classic that you will NEVER believe is gluten free, low calorie and made of hidden veggies. Healthy comfort food at its best!

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"Pho" Slow Cooker Pulled Pork Sandwiches -  All the taste of the Vietnamese soup, but in a healthy, gluten free sandwich! An easy dinner that the whole family will love & includes a paleo option {recipe}

"Pho" Slow Cooker Pulled Pork Sandwiches - All the taste of the Vietnamese soup, but in a healthy, gluten free sandwich! An easy dinner that the whole family will love & includes a paleo option {recipe}

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4 Healthy Peanut Butter Powder Snacks with 4 Ingredients - If you love peanut butter then you need these SUPER easy, protein-packed, low fat AND gluten free snacks!

4 Healthy Peanut Butter Powder Snacks with 4 Ingredients - If you love peanut butter then you need these SUPER easy, protein-packed, low fat AND gluten free snacks!

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Low Carb Baked Chicken Cordon Bleu w/ Cauliflower Alfredo - You

Low Carb Baked Chicken Cordon Bleu w/ Cauliflower Alfredo - You'd never know this remake is low carb, and gluten/grain/dairy free! Healthy comfort food at its best!

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One Pot Mexican Chicken Rice Casserole - That uses a secret healthy ingredient to make it extra creamy! A crowd pleasing, gluten free, weeknight dinner for only 330 calories & 8 ingredients!

One Pot Mexican Chicken Rice Casserole - That uses a secret healthy ingredient to make it extra creamy! A crowd pleasing, gluten free, weeknight dinner for only 330 calories & 8 ingredients!

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Sun-Dried Tomato Zucchini Noodle Mac and Cheese - Ooey, gooey, SO cheesy, but secretly gluten/grain free, low carb and only 250 calories! Bikini-friendly comfort food {recipe}

Sun-Dried Tomato Zucchini Noodle Mac and Cheese - Ooey, gooey, SO cheesy, but secretly gluten/grain free, low carb and only 250 calories! Bikini-friendly comfort food {recipe}

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Paleo Chocolate Strawberry Magic Cookie Bars - You will never know these gooey bars are gluten/grain/dairy and refined sugar free! The perfect healthy treat for Valentine

Paleo Chocolate Strawberry Magic Cookie Bars - You will never know these gooey bars are gluten/grain/dairy and refined sugar free! The perfect healthy treat for Valentine's Day {recipe}

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Gluten Free Cauliflower Alfredo Baked Penne Carbonara -  So creamy you’ll never believe it’s dairy/ gluten free, low fat & packed with hidden veggies! Healthy comfort food at its best {recipe}

Gluten Free Cauliflower Alfredo Baked Penne Carbonara - So creamy you’ll never believe it’s dairy/ gluten free, low fat & packed with hidden veggies! Healthy comfort food at its best {recipe}

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Paleo & Vegan Pumpkin Spice Magic Cookie Bars - A healthier, gluten/grain/dairy free version of the classic that are packed with spicy-sweet fall flavors, pumpkin & are so easy to make {recipe}

Paleo & Vegan Pumpkin Spice Magic Cookie Bars - A healthier, gluten/grain/dairy free version of the classic that are packed with spicy-sweet fall flavors, pumpkin & are so easy to make {recipe}

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Gluten Free Mini Strawberry Chocolate Cakes for Two - This recipe only makes 2 cakes, so it

Gluten Free Mini Strawberry Chocolate Cakes for Two - This recipe only makes 2 cakes, so it's perfect for Valentine's Day! Gluten/grain free and SO easy to make!

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5 Ingredient Skinny Crock Pot Buffalo Chicken Dip - Made with a secret ingredient that packs it with hidden veggies! Low carb, protein packed, gluten free and perfect for game day!

5 Ingredient Skinny Crock Pot Buffalo Chicken Dip - Made with a secret ingredient that packs it with hidden veggies! Low carb, protein packed, gluten free and perfect for game day!

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BBQ Chicken Spaghetti Squash Casserole - So flavorful and cheesy that you will never know it

BBQ Chicken Spaghetti Squash Casserole - So flavorful and cheesy that you will never know it's healthy, low carb and only 214 calories! An easy, crowd pleasing dinner that everyone will love {recipe}

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Slow Cooker Lemon Poppy Seed Protein Cake Bars - Easy, low carb cake bars that are made in the slow cooker! Secretly healthy & gluten/grain/sugar free and protein packed!

Slow Cooker Lemon Poppy Seed Protein Cake Bars - Easy, low carb cake bars that are made in the slow cooker! Secretly healthy & gluten/grain/sugar free and protein packed!

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Whole30 Curry Cashew Chicken Sheet Pan Dinner -  A paleo one-sheet wonder that is low carb, gluten free and under 400 calories! Easy, healthy and perfect for busy weeknights!

Whole30 Curry Cashew Chicken Sheet Pan Dinner - A paleo one-sheet wonder that is low carb, gluten free and under 400 calories! Easy, healthy and perfect for busy weeknights!

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5 Ingredient Pesto Freezer Breakfast Burritos - Make them ahead and grab and go for busy mornings! Gluten free, protein packed, ready in 15 minutes and under 300 calories!

5 Ingredient Pesto Freezer Breakfast Burritos - Make them ahead and grab and go for busy mornings! Gluten free, protein packed, ready in 15 minutes and under 300 calories!

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Vegan Brownie Batter Overnight Oats - It tastes like eating brownie batter for breakfast! Vegan friendly, ready in 10 mins, heart healthy and gluten/refined sugar free {recipe}

Vegan Brownie Batter Overnight Oats - It tastes like eating brownie batter for breakfast! Vegan friendly, ready in 10 mins, heart healthy and gluten/refined sugar free {recipe}

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5 Ingredient Pizza Bites - These healthy bites are SO easy, are gluten free & only use 5 ingredients! They’re the perfect snack for after school that has all the pizza taste without all the work!

5 Ingredient Pizza Bites - These healthy bites are SO easy, are gluten free & only use 5 ingredients! They’re the perfect snack for after school that has all the pizza taste without all the work!

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Whole30 Asian Nicoise Salad - A healthy spin on the classic that uses a sesame ginger vinaigrette and seared tuna steaks for a healthy paleo-friendly meal that’s packed with protein!

Whole30 Asian Nicoise Salad - A healthy spin on the classic that uses a sesame ginger vinaigrette and seared tuna steaks for a healthy paleo-friendly meal that’s packed with protein!

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6 Ingredient Chocolate Peanut Butter Overnight Oats - A gluten free, protein packed, make-ahead breakfast that is topped with homemade peanut butter cups {recipe}

6 Ingredient Chocolate Peanut Butter Overnight Oats - A gluten free, protein packed, make-ahead breakfast that is topped with homemade peanut butter cups {recipe}

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