stephchows in Rochester NY
total posts: 123
stephchows.blogspot.com
A tart strawberry jam sweetened with agave nectar and pom juice.
stephchows.blogspot.com
Hey you want a... ummm... weird cookie? You see it has tahini in it... and cashew butter... oh and it's sweetened with agave. oh and it's vegan!
stephchows.blogspot.com
This three bean chili has a nutty flavor given to it by the cashews. I can't stop eating this stuff!
stephchows.blogspot.com
5 minute chocolate amaretto cheesecake in a mug... do I need to say more?
stephchows.blogspot.com
It's like a peanut butter cup met up with a bottle of rum at a party and this was their love child.
stephchows.blogspot.com
I love pistachio muffins... but when you are almost out of a bag... that is NOT the time to make muffins..
stephchows.blogspot.com
What would you top your burger with? Spinach Mushroom and Goat Cheese for me!
stephchows.blogspot.com
It's too hot to turn on the oven, grill your pizza outside instead!
stephchows.blogspot.com
Spiced peach jam that tastes like fresh off the tree peaches, the best peach jam I've ever had! Hint: it's sweetened with organic sucanat!
stephchows.blogspot.com
Lentils, sausage, shrimp... need I say more?
stephchows.blogspot.com
Apricot jam, who knew I would love it so much! And it's low sugar to boot!
stephchows.blogspot.com
How to pit a cherry.... and then make some tasty low sugar jam!
stephchows.blogspot.com
A creamy balsamic dressing that wont break the calorie and fat bank
stephchows.blogspot.com
The start of a little refreshing cucumber salad
stephchows.blogspot.com
Eat your veggies! Super moist low fat carrot cake cupcakes! :D
stephchows.blogspot.com
It's summer turn off the oven and have some nice cool seaweed salad!
stephchows.blogspot.com
A low sugar jam recipe with 3 ingredients....
stephchows.blogspot.com
PEANUT!!! PEANUT BUTTER... and Jelly! Anyone? Anyone?? Come on you know you know the song right??? Fine I'll just sing it at the top of my lungs over here...
stephchows.blogspot.com
No really it's like a potato chip... ...a potato chip made out of brussel sprout leaves...
stephchows.blogspot.com
Homemade nutella sandwiched between two hazelnut macaroons... nothing better
stephchows.blogspot.com
A cinnamon swirl vegan muffin, spiked with a little pumpkin puree. Healthy, tasty, chow!
stephchows.blogspot.com
Alfalfa, CRAZY EASY to grow at home, for pennies a jar!
stephchows.blogspot.com
Mac and Cheese... with tofu? You can find the recipe here, but you want to know a secret?
stephchows.blogspot.com
Tomato Scallion Quiche with an unusual crust...
stephchows.blogspot.com
Blueberry crumble muffins, no butter here, find out what makes it so moist
stephchows.blogspot.com
Beans and Greens with 7 cloves of garlic!
stephchows.blogspot.com
Almost fat free corn bread. Don't be fooled it's not at all dry!
stephchows.blogspot.com
Why spend money on $$$ bean sprouts at the store when you can easily grow your own! I'm a sprout farmer!
stephchows.blogspot.com
More old bananas? Whole wheat, flax seeds, no butter, and so tender you wont even believe they are good for you!
stephchows.blogspot.com
Oh the trials and tribulations of making homemade pasta... I made some a little while back and it went totally smooth... I got cocky... and decided to make some whole wheat spinach pasta...
stephchows.blogspot.com
It's a recipe round robin... who will win??
stephchows.blogspot.com
These healthy whole wheat pumpkin cinnamon rolls will have you drooling for more!
stephchows.blogspot.com
Egg whites, turkey bacon... it's a monster mouthful!
